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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Emotional affair - do I walk away?

250 replies

Helpneededprettypls · 14/04/2026 18:54

I’ve been with my husband for 16 years, married for 10. We have two children together, 5 and 7, and a beautiful home.

I recently found a playlist that he had on Spotify (we share an Account) with another girl (someone I had never heard of). I asked him about it and he said she was just a colleague. I asked again the next day and he told me (via text) that he had feelings for her, that he didn’t know if it was love as it hadn’t been long enough yet, that there is an “added complication as she is married”. I asked how long it had been going on. He said he’d only ever met her three times. I asked again a few days later as it made no sense to me that you could fall for someone after meeting them 3 times. He then told me it had been many more times that they had met for “lunch or coffee”.

He insists nothing physical has happened. He told me that he had stopped contact with her, that he misses her (and that I should feel empathy for him for the hurt he’s going through as a result of missing her).

I then found that was all a lie because they are still messaging.

What do I do? Do you think it has been physical? Should I walk away?

OP posts:
Helpneededprettypls · 14/04/2026 22:10

Hagnarok · 14/04/2026 19:45

It’s hard as hell to go through this OP and you have my sympathy, people in his situation sometimes seem to become blinkered and completely unaware of how their actions are affecting the people he’s supposed to prioritise both as a husband and a dad. I wonder if her husband knew about this too it would crack the illusion for them. At the moment it’s the thrill of doing something forbidden. If he’s messing about with a colleague though things at work could get complicated.

Even though it’s hard to put into practice remember your sense of peace was shattered. Don’t think you owe him any semblance of making him feel better about the choices he made behind your back

Thank you - really appreciate this

OP posts:
Dery · 14/04/2026 22:11

“Shoemadlady · Today 20:46
Don’t stand for this. Don’t doubt that he wants to be with her, they’re just working out strategy and logistics. I’d make that decision for him. Pack his bags while he’s at work and change the locks. Make sure you have money, ie transfer house mortgage / bills etc out of a joint account that day too. He will have to grow up and find an alternative safety net. You deserve so much better, I’m so sorry”

@Shoemadlady has nailed it. This with bells on. His thinking is so insulting: you should feel sorry for the hurt he’s going through at being parted from his OW; the complication is that she’s married. It’s like doesn’t see you as a person, @Helpneededprettypls. He doesn’t see you as human; he sees you as some kind of lesser species of being - essentially a domestic appliance that walks and talks and whom he can treat as he wishes. I see no way back. He absolutely should leave but it sounds like he doesn’t have the decency to do so.

Helpneededprettypls · 14/04/2026 22:13

OchreRaven · 14/04/2026 19:47

He’s shown you how he feels about you. You’re a complication stopping him from his ‘real’ love. He expects you to look after the kids, the house and his needs while he figures out whether this new relationship he is in will go the distance and whether she will leave her husband for him. If the answer is yes he will have no qualms about bolting to be with her leaving you in the shit. Take control. His behaviour is appalling and you have to assume everything he says is a lie or self-serving.

First get all the financial information you need to divorce. Then tell him he’s free to pursue his new love and he is no longer shackled by your relationship but you expect him to move out and plan for a fair divorce. Nothing kills new love than the practicalities of where you are going to live. He might not be so ‘in love’ when he realises she doesn’t care about him enough to blow up her life.

But regardless of whether they work out, be true to yourself. Be someone you will look back on and be proud on how you handled this.

Thanks for your msg - the other added issue here is that he earns a lot of money (£450k). Our mortgage is huge and I wouldn’t be able to cover it by myself. What would I be entitled to as part of a divorce?

OP posts:
Helpneededprettypls · 14/04/2026 22:14

Loulou4022 · 14/04/2026 20:10

Pardon me, “the added complication is that SHE is married” WTF, what about the fact that HE’S married!! I usually despair at the posts that’s first resorts are to leave him but I think in this case it’s perfectly valid! How hurtful and soul destroying for you and he has the bare faced cheek to ask for your sympathy because he’s missing her! What an absolute arse wipe!!

Couldn’t agree with you more 🫶🏼

OP posts:
2026Y · 14/04/2026 22:14

Well, he’s not trying very hard is he? I’m sorry OP, you deserve better. Cut him loose.

FredaMountfitchet · 14/04/2026 22:16

You deserve better …much better .
You take charge from this point.
Tell him to leave now or you choose to play the long game .
Mumsnet cliche but ‘ducks in a row ‘ finances & legal advice .
Once in place - you decide the order .
Oh and make sure you sort out when he’s taking the kids because you’ll need a bit of time for compiling playlists & things too .
Today is the low point - you will rise again .

Helpneededprettypls · 14/04/2026 22:17

MiaKulper · 14/04/2026 20:34

I think best to start a different thread for anything like that.

Poor OP.
(I can remember what it was like and it was hideous - and that was without married with young children.)

Look after yourself and your children @Helpneededprettypls . Be strong. Flowers

Edited

Thank you 🫶🏼! Just feel so sad for my little ones and somehow I feel like the bad guy because I’m the one saying let’s separate

OP posts:
Helpneededprettypls · 14/04/2026 22:18

rainbowstardrops · 14/04/2026 20:41

What a scumbag. I wouldn’t be able to tolerate this, or ever believe another word that comes out of his mouth.

Very true - even writing my original post shocked me (again) at what he had done to us

OP posts:
Helpneededprettypls · 14/04/2026 22:22

Hamstersnorkel · 14/04/2026 22:09

My husband had what I thought at the time was an emotional affair but I later found out it had been physical. My biggest regret is not being tough enough on him at the very beginning. It meant I wasted two years doing my best to reconcile while he was still grubbing around behind my back, apparently unable to decide what he wanted. My advice would be to kick him out, that might be the shot across the bow he needs to bring him back to reality or it might spell the end. But at least you won’t have wasted any time on some lying cheat.

I’m so sorry you went through it too. I looked at his phone and the dates and times of messages were when he was lying in bed next to me - brutal

OP posts:
Carzycat · 14/04/2026 22:23

Helpneededprettypls · 14/04/2026 22:05

Grr - I am fuming for you! They are so pathetic aren’t they! Why do they just carry on with the wife - I guess it makes their life easier - have their cake and eat it. How is life post divorce for you? The unknown of it all scares me

I’d love to say I’m thriving (and I will be) but this new revelation was only weeks ago and it has floored me. We were married 30 years nearly. He had said he didn’t want a relationship and just wanted to be single but turns out within months of our separation they were holidaying abroad together. Still maintains nothing happened while they were both married though.

You (and I) deserve so much better and I wish you the very best of luck.

Helpneededprettypls · 14/04/2026 22:24

Dery · 14/04/2026 22:11

“Shoemadlady · Today 20:46
Don’t stand for this. Don’t doubt that he wants to be with her, they’re just working out strategy and logistics. I’d make that decision for him. Pack his bags while he’s at work and change the locks. Make sure you have money, ie transfer house mortgage / bills etc out of a joint account that day too. He will have to grow up and find an alternative safety net. You deserve so much better, I’m so sorry”

@Shoemadlady has nailed it. This with bells on. His thinking is so insulting: you should feel sorry for the hurt he’s going through at being parted from his OW; the complication is that she’s married. It’s like doesn’t see you as a person, @Helpneededprettypls. He doesn’t see you as human; he sees you as some kind of lesser species of being - essentially a domestic appliance that walks and talks and whom he can treat as he wishes. I see no way back. He absolutely should leave but it sounds like he doesn’t have the decency to do so.

Edited

I agree - he just keeps acting as though everything is normal and I can’t even look at him because I’m so mad

OP posts:
Helpneededprettypls · 14/04/2026 22:26

FredaMountfitchet · 14/04/2026 22:16

You deserve better …much better .
You take charge from this point.
Tell him to leave now or you choose to play the long game .
Mumsnet cliche but ‘ducks in a row ‘ finances & legal advice .
Once in place - you decide the order .
Oh and make sure you sort out when he’s taking the kids because you’ll need a bit of time for compiling playlists & things too .
Today is the low point - you will rise again .

Thank you - everything feels very bleak at the moment - where will we live/how will I cope with the days when he’ll have the kids/will I meet someone else or be lonely forever 😂

OP posts:
Copperoliverbear · 14/04/2026 22:27

Walk away

Helpneededprettypls · 14/04/2026 22:28

Carzycat · 14/04/2026 22:23

I’d love to say I’m thriving (and I will be) but this new revelation was only weeks ago and it has floored me. We were married 30 years nearly. He had said he didn’t want a relationship and just wanted to be single but turns out within months of our separation they were holidaying abroad together. Still maintains nothing happened while they were both married though.

You (and I) deserve so much better and I wish you the very best of luck.

We do! We’ve got this 💪

OP posts:
XMissPlacedX · 14/04/2026 22:30

Op the thought of leaving must be so overwhelming, but the thought of staying and what it would do to your confidence and peace is worse. Get some legal advice

Helpneededprettypls · 14/04/2026 22:30

He’s booked a marriage counselling session for Thursday evening- I’ve no idea why and I suspect that he’s going into it thinking he can play the charming guy and somehow win the therapist over. Dreading it!

OP posts:
ThisAutumnTown · 14/04/2026 22:33

Spotify has a messaging section. See if you can find messages between them there.
Absolutely ltb! He’s scum.

horsesaanddogs · 14/04/2026 22:34

Personally I would ask him to move out for the tole
being. Do not do the pick me dance.
see a solicitor,
do you work? Have access to money?

Loulou4022 · 14/04/2026 22:35

Helpneededprettypls · 14/04/2026 22:26

Thank you - everything feels very bleak at the moment - where will we live/how will I cope with the days when he’ll have the kids/will I meet someone else or be lonely forever 😂

Edited

Everything will feel bleak while you’re in the thick of it and it will only be with the benefit of hindsight that you will be able to look back and see the benefits.
I speak as someone who spent 13 years with Mr wrong, when it came time to leave I got upset as who would I go to the cinema with (my best friend stepped in or I learnt to go on my own) who would I go on holiday with (my cousin tagged me along with her and her kids) who’d do my mot and service my car (a friend of a friend does it) would I be alone forever ( I spent 7 years on my own by choice and am now with Mr oh so right)
You will come out the other side a stronger person but right now you only need to focus on your next step and the others will naturally follow in time.

StoneColdTruth · 14/04/2026 22:37

Helpneededprettypls · 14/04/2026 22:30

He’s booked a marriage counselling session for Thursday evening- I’ve no idea why and I suspect that he’s going into it thinking he can play the charming guy and somehow win the therapist over. Dreading it!

You don't have to be a part of this. Honestly, can you see moving forward with him in your marriage after this? If yes it might be worth going, but if not, what would be the point?

You don't have to do anything if you don't want to.

OchreRaven · 14/04/2026 22:38

Have you asked him why he wants to stay together if he loves another woman? He hasn’t apologised or made it clear he values your relationship so why does he want to try to rebuild something he didn’t value in the first place?

If he’s a high earner then there is a chance you would receive spousal maintenance and well as child support. That doesn’t mean changes won’t be needed but you should get some legal advice on what to expect. There isn’t a price on peace of mind. You won’t get that with him.

Lurkingandlearning · 14/04/2026 22:48

By “complication” does he mean her marriage is what is getting in the way.

I do think people should be honest about this kind of thing. That doesn’t mean dispersing of tact and sensitivity and expecting their partner to be supportive while they dither about ending their marriage or not

Helpneededprettypls · 14/04/2026 22:48

ThisAutumnTown · 14/04/2026 22:33

Spotify has a messaging section. See if you can find messages between them there.
Absolutely ltb! He’s scum.

Yeah it showed them sharing songs but said “these songs were shared off-app” - assume via WhatsApp

OP posts:
Helpneededprettypls · 14/04/2026 22:52

Lurkingandlearning · 14/04/2026 22:48

By “complication” does he mean her marriage is what is getting in the way.

I do think people should be honest about this kind of thing. That doesn’t mean dispersing of tact and sensitivity and expecting their partner to be supportive while they dither about ending their marriage or not

he literally said “there’s an added complication in that she is married” - quite the complication I’d say 😂

OP posts:
Helpneededprettypls · 14/04/2026 22:53

horsesaanddogs · 14/04/2026 22:34

Personally I would ask him to move out for the tole
being. Do not do the pick me dance.
see a solicitor,
do you work? Have access to money?

Yes I work but get no where near what he does although I do pay 50% of mortgage/bills etc (looking back now I’m not sure why I did that as it cripples me every month and barely touches his salary)

OP posts: