cereal, seeds, raisins, melon, pineapple, apple, banana = 4
big ol scooby snack style sandwich (tough morning taking poor ds to dentist - he is fine, i am in bits LOL)
chocolate
crumpet and butter, honey roasted nuts
baked potato, baked beans, cheese = 2
vivaldi potatoes really DO taste good without butter!
pineapple, 3 satsumas, leftoverpartycrisps, cheese, chocolate, dried fruit = 3
am a hungry and greedy bad vegger
total: 9
ran and walked for 30 mins