Aaaaaaaaaah leek out! Le leek c'est chic - 10/10 Thread

[ILikeToMoveItMoveIt]

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page

i haven't listed for ages
i must focus
today was
banana, melon, strawberries, raisins
big salad - avocado, chickpeas, spinach, chinese leaf, tomatoes, cucumber
and now a hemp smoothie with banana and cacao powder
not COCOA powder did you get that? CACAO powder
who knows wtf the difference is but it costs 4 times more
so it must be good

can i have hemp powder as one of my 10? fgs it tastes like it must be the worthiest food on earth

tatties i did read your post about liking a special section
if you search "10 / 10" does it come up ok?

hemp powder? In my more carefree days I would probably have attempted to smoke it.

I had beetroot for breakfast. May I have a sticker?

hemp powder? In my more carefree days I would probably have attempted to smoke it.

I had beetroot for breakfast. May I have a sticker?

yeah i snorted the hemp powder, man

Beetroot for breakfast? Deffo sticker. Where's Pink?

Beetroot for breakfast? Is that some sort of odd pg craving?!

I had the M&S veg sushi for lunch and I was v impressed. It's really filling. I felt v cosmopolitan eating it. I would never ever ever eat fish sushi though, oh no.

blueberries
banana
dried fruit
oj
carrots
celery
tomatoes

Have been a bit shit today, it's the sushi's fault, it lured me away from the usual lunch of raw veg and humous!

at hemp powder.

at beetroot for breakfast.

WE had angel delight after dinner and it had beetroot colouring in so that must count for something.

broccoli
sweetcorn
banana

plus earlier list.

erm
linseed in porridge
sunflower seeds
Peanut butter on toast.

gah!

Pineapple,
spring veg soup (3 portions?)
Clementines
grapes

dinner will invlolve
red cabbage
mushrooms
apples
brocolli

shall we have a vote on this topic thing? i think MNHQ are very sweet to offer it to us
i am thinking no
i like things as they are and
well
just to be contrary really
but will see what you all say

I really don't see why it makes any difference? And so like things to stay how they are....

ditto

I have suggested they have a Fruit and Veg topic. I believe I may have found the middle path. I have also asked for a taxi account.

Otherwise, I don't see what the point of it is.

Honestly, we get offered a topic and now you've all got self-conscious and are listing like mad

I say no

at 100x

i am shopping for wildlife dvds for ds1's birthday
we are just finishing Life On Earth - what else is good? maybe something a bit more fun
has anyone seen this?
or that Meerkat Manor thing?
and any children's films that are really gentle and funny and not scary?

I think yes, because it makes veg thread a permanent mn fixture, I like that. people can hide us permanently if they don't want to see us. All threads together so easy to find. Won't make huge difference generally anyway - but 10/10 is important part of mn for people who post on it, so should have it's own special fruitloop ghetto.

Franny's completely unself-conscious list:

hemp
vitamins
fibre
hemp
lentils
quinoa
mango (cunting)
HEMP HEMP I SAY

I've not been on MN for one day and I've missed something! What's the deal with the 10/10 topic?

but but but
we are counter culture type thread
we don't want to be tied down by the establishment, man

Oh good grief I see we have a sticky and everything I feel quite exposed. Will go and read.

I DON'T WANT PEOPLE HIDING US PERMANENTLY THAT IS A DEFINITE NO FROM ME

That's right man, we want to work the establishment from the inside, erm, man.

But the people who'd hide us would hide us anyway. YES! yes yes yes. If you vote no then it's a no because everyone will agree with you, but I don't see why not.