Please or to access all these features

Mental health

Mumsnet hasn't checked the qualifications of anyone posting here. If you have medical concerns, please seek medical attention.

AIBU to feel this devastated? I just want this pain to go

354 replies

Hamandcrispsandwich · 09/06/2026 10:55

Hello,
I just want to start by saying I'm not in any way a cruel or malicious person, so please don't think I am.
I am currently in a terrible way mentally and I need someone or something to pull me out of it. I have depression, anxiety and a severe, chronic eating disorder. I have had years of therapy, psychiatrists, psychologists etc and EVERY SINGLE ONE has passed me on to someone else to "deal with" because I'm "too complex"
I've never had a level of consistency that I so deeply crave. Ive always been abandoned because something better has come along. I do have a job and a few weeks ago, one of my clients got drunk and was horrendously abusive to me over the phone. They told me I'm disgusting, I make them feel sick and why are people like me even alive, I have no purpose etc. I quickly terminated that, but please understand that these are all things I think about myself, but hearing it from someone else deeply hurt.

Now, I've had a therapist for 2 years. I started to feel able to open up fully this year, which I have done and she said "I promise you I won't leave you" consistently over these few months. Fast forward to my last session and she's leaving. We have one more session and she's leaving to have a baby, so I will be passed on to someone else again.
I am broken. I cannot tell you the level of devastation I feel. I haven't eaten a meal since we spoke, i keep crying all throughout the day and I absolutely hate myself for it.
I am so happy for her, I really am thrilled that she is having a baby, but this is completely overtaken by my own feelings and I don't know what to do.

  1. I will never have a baby or family of my own, but it is something I've always craved, however, I have to accept I can never have it and now she does.
  2. Once again, something better has come along and I have to just accept it and understand that I'll never be of any value in others lives.
  3. I am being handed to someone else who doesn't particularly want me
  4. I have to accept that I am disposable and easily replaceable and always will be.

Please do understand that I really am a kind, caring, gentle person and I don't know why this keeps happening to me. I just don't know how to get out of it. All I want is to not feel this sad. I wish I could make this pain and mental distress go away, but I don't know how to do that. I have to stay alive because there are people relying on me and i dont want to cause them any upset. I can't tell anyone in real life because they'll think I'm pathetic, which I know I am, but I just find this pain unbearable. I've had years of this and finally thought it wouldn't happen again but here i am. I thought I'd find it easier, but this is the hardest.

This is all my own fault. She's handled this as best she can. She as the only one willing to try with me, so I am forever grateful, but I feel so defeated and I just need this pain to go. I have a headache, I feel sick, all I do is cry or lie in my bed like the waste of existence I am, I can't eat, can't sleep and I just feel like I'm a complete and utter waste of oxygen.

Thank you for reading and for any replies. I'm currently lying in bed, so I'll respond to anything when I get up (IF I fall asleep) x

OP posts:
TheMoonIsMyFavourite · 11/09/2026 10:31

Hamandcrispsandwich · 11/09/2026 10:10

I'm okay, thank you for asking.
I was doing better, but sadly not any more.
I think it's the darker nights drawing in - I always struggle with them anyway, but it seems so much harder now.
I go from feeling broken to nothing. I'm also completely exhausted, I'm not sleeping well and I'm up early for work every day, but there's not much I can do about that!

I decided I think it's a good idea to keep myself away from health professionals at the moment. Ì have enough medication to last till the end of February if I don't take it daily, which I struggle to do anyway. I might change my mind, but I think that's the right thing to do for me right now.

I know it isn't ideal and probably not the best or healthiest way to manage, but it's the best I can do at this moment.

How are you doing? I hope you're well x

I'm also still not see health professionals so I'm with you on that one.

I am still taking my daughter but i'm staying away for my own health.

Hamandcrispsandwich · 11/09/2026 13:35

TheMoonIsMyFavourite · 11/09/2026 10:31

I'm also still not see health professionals so I'm with you on that one.

I am still taking my daughter but i'm staying away for my own health.

I can take my meds every 3 days, which ive worked out will last me till the end of February, otherwise they won't issue me more without seeing me. I'll see how I feel long before then and I'll cut down till I don't need them if I have too.

How are you doing? How is your daughter? I hope you're doing well x

OP posts:
TheMoonIsMyFavourite · 11/09/2026 20:53

Hamandcrispsandwich · 11/09/2026 13:35

I can take my meds every 3 days, which ive worked out will last me till the end of February, otherwise they won't issue me more without seeing me. I'll see how I feel long before then and I'll cut down till I don't need them if I have too.

How are you doing? How is your daughter? I hope you're doing well x

I'm very tired, I took have been taking my meds at a lower dose than I ought to, to be away from the surgery - I cut mine in half so they last twice as long - means i take it everyday but at half the dose.

DD is ok, wants to be with me more, hates all the going back and forth to her grandparents. Her dads back for a bit at the moment and she's liking that but once he goes again she still has to move between homes.

Hamandcrispsandwich · 13/09/2026 12:39

TheMoonIsMyFavourite · 11/09/2026 20:53

I'm very tired, I took have been taking my meds at a lower dose than I ought to, to be away from the surgery - I cut mine in half so they last twice as long - means i take it everyday but at half the dose.

DD is ok, wants to be with me more, hates all the going back and forth to her grandparents. Her dads back for a bit at the moment and she's liking that but once he goes again she still has to move between homes.

I know that staying away from health professionals isn't ideal for me with my ED etc, but a new GP was meant to contact me to check in after my usual one left - again, never happened and isn't happening so now I need to keep away from everyone for myself.

I have considered completely weaning myself off as well actually. I think I'll have to see how things go. I'll go to any hospital appointments, but other than that, I'll stay away.

I'm glad DD is doing well. Is she back to school now? X

OP posts:
New posts on this thread. Refresh page