Hi choc&Keziah, sorry for not posting at all yesterday but have caught a shadow of dh's flu . I didn't see your kind post last thing Thursday night , choc Your lovely PM arrived fine- v sorry not to have told you so & replied yet.
You two are powering on so strongly , despite feeling so grim at times , &. I dearly hope you both feel much closer to your goals & will have no more obstacles to face from staff who don't understand your needs / prefer to play politics .
Agree withKeziah that the CBT is meant to be really challenging , painfully so at times . Hope my caution about full disclosure to professionals hasn't made you worry more about the safety plan thing - as Keziaah says ,voicing those sentiments is common .
Am not surprised that you often see your MH distress a alogical response to the current stress , and yet also very unhealthy - there's usually some of both in our symptoms . I do feel quite strongly about the " one day at a time " mantra that was stressing you a bit : I think it's shortsighted & doesnt acknowledge the structural problems of people's lives . I find it's useful for certain situations , bad for others , & that no problem can be tackled with an automatic response except in a crisis (where you have to make extra efforts to" debrief " later ) ... sorry , will bother you with that stuff another time.
Very encouraging about the GP's response , Keziah, & your positive attitude will be helping you I'm certain . The way you & your dh have been handling these circumstes has been a revelation to me .
Although you may not get a 100% fair agreement in two weeks
, the sheer weight of the needs you have had left unmet , the number of ways they've been in dereliction of their duty of care , surely mean the consequences of not coming up with something helpful would be counterproductive for them . ( sorry so garbled ) .
Hope you continue to recover from the infection - how is your poor voice? - and get some fun / fresh air to help .
Lovely day to both of you- billions of chores here instead of weekend at a political thing as hoped , but not fed up as have lots of positives atm.