Well done everyone. I've been benched since Monday. Woke up at 4am on Tuesday with terrible earache. Drove to 24hr outpatients and diagnosed with middle ear infection and what they call "walking pneumonia" (basicaly bacterial chest infection), so now on antibiotics. Feel ok in myself (possibly due to cocktail of drugs. No scrimping on the codeine based cough suppressants in Asia) but told to take it easy for a few days.
purpletoes I've always been a morning runner just because "what gets done first gets done" and I usually run out of steam by the evening. Also, when i was younger and still had a social life, evening runs always lost out in a head to head with "going to the pub". 
. That said, I do now do a couple of evening sessions and they're quite nice, especialy if I have some company. I also reckon they're better for weight loss as if you're running you cant also be eating crisps and drinking wine on the sofa.