Hello, Cardiff. I will not call you by your initials 
Not sure how Mo will get on today, isn't it his first marathon? I think he's ace but not sure he will win, there are a lot of experienced runners who specialise in longer distances. I will love it if he proves me wrong though!
I'm going to head out for my long run and then hopefully be back in time to see the elites finish. Normally I would watch more but I haven't been for a run in over a week (DH been away) so I'm itching to get out.