It’s been a year since MrW died. So I’m going to bow out of this thread and maybe start a new one on the journey to healing or something like.
Before I go, I wanted to thank you all for your support during this time. Some of you have stuck with me for years during MrW’s illness and death. Thanks also to the Woolly Huggers who knitted a beautiful blanket that’s just so soft and comforting and filled with memories. I’ve got it wrapped round me now while I write this 🐑🤗
Me? I am off the Sertraline – just in time to have all these emotions rolling back in. I don’t regret the Sertraline – it helped me to get through counselling and pick up some tools along the way which will help me cope. Also, I’m due to start grief counselling when I get to the top of Cruse’s list and there is not much point in that if I can’t feel any actual grief. So it’s challenging but I believe I will get through it.
The YAWs are amazing as always. They are growing up so fast and I’m glad I have this time with them. DS is nearly an adult and so like his Dad. He is happy if he has a project to work on (currently he’s painting the bathroom). I have realised that DD is more like me. The number of times one of us will say the same thing. We think alike although of course she is a lot smarter than me. I’m beyond proud of both of them.
My plan is to go to the burial site in the morning and maybe say goodbye again. Not forever goodbye. Just say I miss him and wish he was still with us. I asked the YAWs if they wanted to come along but they both want to do their own thing. That’s fine - though of course I’m ready to give them all the support and space they need.
I feel anger and panic too - and strangely out of control. Something happened today that set off my PTSD (the timing was not great). I just want to retreat behind my fortress walls until the storm is over. I find myself rehearsing, endlessly, what will I do/say if xyz happens. It’s not doing me any good. Also, I did my own version of panic buying earlier and bought chocolate, ice-cream and doughnuts.
Tomorrow will roll on and then it’s another day and another. We have no choice but to keep going.
I wish you all the best. Stay well and be safe.
❤️