Yoga with Adriene 30 days of yoga

[PumpkinWitch]

Is anyone going to be doing Adriene’s 30 days of yoga in January? The theme this year is breath. I did this last year and really loved it. I didn’t manage it every day so it took me til February but I am really pleased I did it and have been doing regular yoga ever since.

Never heard of it but keen to start yoga. Is this for beginners ?

Yes I'm really looking forward it. Took up Yoga in march watching her on you tube and got hooked. Generally do some 4 days a week, hoping to be able to do every day.

It is for all levels but very good for beginners. She does love planks but there is a good mix of hard and easy days. A new video is put up on YouTube each day.

m.youtube.com/watch?v=JpWa4LtKe4c

Thanks for sharing this. I’ll join you tomorrow.

Thanks for sharing. Love her channel but was not aware of this. Will definitely try and do this.

Love her videos and I've been intending to get on my yoga mat again - I'm in!

I've signed up for it too. Got the calendar over email today. Just got to make myself make the time to do it daily now.

I signed up Monday. Going to really try to do it everyday. Have ordered one of those sad lamp alarm clock things to help me wake up earlier so I can do it first thing in the morning. Well thats the plan!

Yes, I've done it for the last couple of years and have enjoyed the accompanying Mumsnet threads! Looking forward to getting started tomorrow!

Just signed up, thanks for the reminder!

Yes I love doing this every year! I’ll be joining in.

I've signed up! I've been doing yoga on and off for years but I'm hoping this gets me into the habit of doing it more regularly.

I'll be doing mine in the evenings once DD is in bed.

Me too! I did most of November and about half in December but will do my best for January.

I'll also bring doing it after my baby is in bed and before dinner. I'd really like to get up early and do it but think my chances of that are slim 🤭

I signed up! I'm a complete newbie, the only yoga I've done is the kids cosmic yoga with ds
I got a yoga mat for Xmas so may as well!

I’ve signed up! I did the whole month in 2018 and 2019 but got bored/was too busy last January. Now that I’ve got nothing else to distract me, I'm hoping I'll be able to commit to the programme this time around 😆

I've signed up as well! Looking forward to it.

Yes, looking forward to it. Started doing yoga a couple of years ago and I've been through a couple of her 30 day programmes, but only last year's in real time.

It's made a huge difference to me - I love her.

She's seems so nice! I like to think we'd be great friends IRL! ;-)

Can I ask how long the daily sessions take? Very interested in trying this.

I've never done any yoga but am keen to start and am looking for complete beginners course.

I know a few of you are newbies and have signed up but several of you have been doing yoga for a while.

From what you may know of Adrienne, would this be right for complete newbie? Any other courses you could recommend?

Thank you

Ok I've just signed up!! I'll do today's tonight when kids are in bed. Looking for something nice to do, this looks perfect

I’m doing it!!

I did it in 2016 maybe? Loved it. Not done it since.

Yes it’s definitely good for beginners. I’m a total beginner too. She explains it all well.

Ilovesausages thank you! 🧘‍♀️