@everythingcrossed I hate it but it seems like a constant vicious circle of comfort eating because of the mental health issues I have. I so wish I was 12 stone and 'normal' looking.
@SnarkyBag Yes, it does worry me. I often find I get out of breath easily and if I have been running for a bus or climbing a few flights of stairs for example, I have this feeling in my chest that it really tenses up and is painful and almost makes me spasm with the pain. I don't know what it is and it's not everytime.
@Cactusowl Most days, no. I do swim and do other exercise though but mostly not.