Thank you for this, @ArabellaSaurus
As well as postpartum, specialist physios help for menopause/post-menopause problems. I know someone in her late fifties who went to her GP with a prolapse and was told to go home, watch a video and do some exercises, and that was it. Basically, shrug, you're getting old, nothing else to be done. She ended up seeing a wonderful physio who, she feels, gave her back the ability to live normally.