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Advice needed for feelings for a same sex friend

24 replies

candlemaker234 · 07/11/2026 08:18

Firstly sorry I didn’t know which board to post. Secondly, I know several posts have been made regarding this sort of thing but I can never find any useful advice.

I met a friend through a local tennis club a couple of years ago. We hit it off very quickly and became friends. Both married. We have DC a similar age so see each other at parties often. We meet for a drink, coffee and message regularly despite no longer being part of the same club.

it’s the excitement that I get when I see her name appear on my phone with a message/look forward to seeing her. Feel deeply emotionally connected. it’s been this way for about two years now and wonder when it will disperse? was really hoping not to cut contact because there’s no reason to on the face of it to her. She has no idea. I saw somewhere about writing down as if I were writing a letter to her but obviously not send it. I will try that. Any other advice?

OP posts:
socialbatteryisdead · 07/11/2026 09:52

Do you have romantic feelings? Or are you just really happy to see her and spend time with her?
I don’t think there’s anything wrong with it. You’re obviously not going to act on it.

Welshwabbit · 07/11/2026 09:59

Agree with the first response - there is nothing wrong with feeling deeply emotionally connected to a friend (isn't that kind of the point?). On the face of what you've written this is a close friendship. But it seems like you feel there is more to it than that, on your side?

I have seen people recommending talking something you are confused about through on ChatGPT or similar - might give you some ideas if nothing else (if you don't mind your thoughts and feeling being data mined!)

candlemaker234 · 07/11/2026 12:07

I think where I haven’t experienced this with any friend before (I am 40, I have quite a number of friends). It feels different in a way that is maybe showing itself as romantic feelings. It’s hard to describe

OP posts:
TheLightSideOfTheMoon · 07/11/2026 12:12

You may have met your soulmate. I met mine at work at 43. It happens.

Welshwabbit · 07/11/2026 15:04

candlemaker234 · 07/11/2026 12:07

I think where I haven’t experienced this with any friend before (I am 40, I have quite a number of friends). It feels different in a way that is maybe showing itself as romantic feelings. It’s hard to describe

Are you physically attracted to her? Is your marriage happy? Is there an emotional connection missing there?

LemonPuppyPorkChop · 07/11/2026 15:10

Do you want to have sex with her?

candlemaker234 · 07/11/2026 15:43

I think yes if the situation presented itself I would want to explore that. Never have with the same sex. Never have cheated on my husband and we have very regular good sex

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Welshwabbit · 08/11/2026 10:16

Didn't want to leave you hanging, OP! I think this is one of those situations only you can work out the answer to. You ask in your OP how long the feelings will take to disperse. If they've been going on for 2 years whilst you're still seeing your friend, it seems likely they won't disperse on their own. So you have a choice of reducing contact, keeping going as you are but keeping your feelings to yourself or telling your friend. These obviously all have different outcomes for your marriage. Only you can work out what is most important to you in this scenario.

Credittocress · 08/11/2026 10:29

You’re muddying the waters by calling out they are same sex and thinking of it in those terms. Strip that out of the equation. If if were a man would you have let it get this far? Would it make your DP upset and uncomfortable? Is it just the buzz and dopamine rush you get off someone you still don’t know the patterns of lighting up your phone?

those answers will tell you what you need to know?

candlemaker234 · 08/11/2026 16:45

Welshwabbit · 08/11/2026 10:16

Didn't want to leave you hanging, OP! I think this is one of those situations only you can work out the answer to. You ask in your OP how long the feelings will take to disperse. If they've been going on for 2 years whilst you're still seeing your friend, it seems likely they won't disperse on their own. So you have a choice of reducing contact, keeping going as you are but keeping your feelings to yourself or telling your friend. These obviously all have different outcomes for your marriage. Only you can work out what is most important to you in this scenario.

My marriage is obviously the most important to me along with my kids. However this friendship means a lot to me as I can totally offload so many things in a completely different way to my husband. I enjoy her company, maybe I am just confusing everything. It’s a bizarre feeling that I have never had which is what is scaring me in a way

OP posts:
candlemaker234 · 08/11/2026 16:48

Credittocress · 08/11/2026 10:29

You’re muddying the waters by calling out they are same sex and thinking of it in those terms. Strip that out of the equation. If if were a man would you have let it get this far? Would it make your DP upset and uncomfortable? Is it just the buzz and dopamine rush you get off someone you still don’t know the patterns of lighting up your phone?

those answers will tell you what you need to know?

The problem is that I do know her very well and nothing has put me off. I do see your point in if it were opposite sex. I probably wouldn’t be pondering so lightly about it

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Gymmum82 · 08/11/2026 16:51

I feel the same as you. It’s been about 8 years now. Initially I thought I was in love with her. But I’m not sure I am now. I definitely don’t want a relationship with her. I do find her attractive. But I think it’s more of a deep connection and regardless of what anyone else thinks I do believe she is my soul mate and that is why I felt so confused for many years.
Now she is still my best friend, she is still my soul mate. That will never change. I’m still married as is she. Nothing inappropriate has ever happened. We have never kissed or anything like that. She feels the same way about us being soul mates also.
I was very mixed up and confused for many years but I’m glad I didn’t distance myself from her. It’s taken time but I understand my feelings now

0ddsocks · 08/11/2026 17:00

Google ‘limerance’ and have a think if that definition resonates

MsMelly · 08/11/2026 17:00

I’m had something very similar with a colleague. I was married but these feelings for this woman began to develop and became quite intense. Nothing happened and it came to an end when she moved away and left the company we worked for. However it was the beginning for me understanding something I hadn’t considered before. I did shortly afterwards end my marriage, and in the months that followed, I met my wife, we’ve now been together almost 20 years.

5128gap · 08/11/2026 17:12

It doesn't matter what sex the person is. If you're getting close to them and would like a physical relationship with them and you're in a committed partnership already, you're in the danger zone. Your 'protection' here may be that she wouldn't want a sexual relationship with you. If this is the case, and you know that this isn't going to happen, because she's not sane sex attracted, then it's just your feelings you need to manage. If it becomes too painful to be 'without her' as it were, then you're best off ending the friendship.

candlemaker234 · 08/11/2026 17:26

Gymmum82 · 08/11/2026 16:51

I feel the same as you. It’s been about 8 years now. Initially I thought I was in love with her. But I’m not sure I am now. I definitely don’t want a relationship with her. I do find her attractive. But I think it’s more of a deep connection and regardless of what anyone else thinks I do believe she is my soul mate and that is why I felt so confused for many years.
Now she is still my best friend, she is still my soul mate. That will never change. I’m still married as is she. Nothing inappropriate has ever happened. We have never kissed or anything like that. She feels the same way about us being soul mates also.
I was very mixed up and confused for many years but I’m glad I didn’t distance myself from her. It’s taken time but I understand my feelings now

This is interesting as I can see this being the same way. Did you ever voice your feelings to her? How do you truly know you’re one another’s soulmates?

OP posts:
Gymmum82 · 09/11/2026 09:21

candlemaker234 · 08/11/2026 17:26

This is interesting as I can see this being the same way. Did you ever voice your feelings to her? How do you truly know you’re one another’s soulmates?

I’ve told her I love her and she has said the same to me. I’ve told her she’s my sole mate and she has said the same. I haven’t told her I find her attractive. I feel that would be crossing a line. But otherwise we are pretty open with how we feel about each other

candlemaker234 · 09/11/2026 17:15

Gymmum82 · 09/11/2026 09:21

I’ve told her I love her and she has said the same to me. I’ve told her she’s my sole mate and she has said the same. I haven’t told her I find her attractive. I feel that would be crossing a line. But otherwise we are pretty open with how we feel about each other

Thanks for your reply. I feel like this is where I am at. I don’t know if staying in the friendship is a bad idea for my feelings to get worse but I hate the thought of pulling back and not seeing her

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Gymmum82 · 09/11/2026 19:04

candlemaker234 · 09/11/2026 17:15

Thanks for your reply. I feel like this is where I am at. I don’t know if staying in the friendship is a bad idea for my feelings to get worse but I hate the thought of pulling back and not seeing her

This was where I was at and decided I couldn’t pull back. I need her in my life and I think she needs me. I couldn’t imagine my life without her

candlemaker234 · 09/11/2026 20:44

Gymmum82 · 09/11/2026 19:04

This was where I was at and decided I couldn’t pull back. I need her in my life and I think she needs me. I couldn’t imagine my life without her

How often do you see her/message her? And there’s no longing ache anymore, just comfortable where you are?

OP posts:
Gymmum82 · 09/11/2026 21:02

candlemaker234 · 09/11/2026 20:44

How often do you see her/message her? And there’s no longing ache anymore, just comfortable where you are?

See her roughly 3-4 times a week and message daily. No longing ache. Though that did take a long time to go. But totally comfortable now

GetToThePunchline · 09/11/2026 21:12

I have been on the receiving end of this, when someone who was a close friend told me she had feelings for me. I was going through some very challenging circumstances at the time as my daughter was quite ill. I found this very difficult as felt her timing was extremely bad, and that she should not have told me at this time.
As I didn't feel the same I felt I had to pull back from the friendship. Essentially I lost a best friend during a time when I needed one most, and honestly, I have not forgiven her for this

So if you do decide to tell your friend, think very carefully about why you want to tell her. Only do this if you actually want a romantic relationship with her, not just so you can share the burden of your feelings.
Choose your timing carefully. And be prepared to lose or at least seriously impact your friendship if she does not feel the same way

candlemaker234 · 10/11/2026 18:03

GetToThePunchline · 09/11/2026 21:12

I have been on the receiving end of this, when someone who was a close friend told me she had feelings for me. I was going through some very challenging circumstances at the time as my daughter was quite ill. I found this very difficult as felt her timing was extremely bad, and that she should not have told me at this time.
As I didn't feel the same I felt I had to pull back from the friendship. Essentially I lost a best friend during a time when I needed one most, and honestly, I have not forgiven her for this

So if you do decide to tell your friend, think very carefully about why you want to tell her. Only do this if you actually want a romantic relationship with her, not just so you can share the burden of your feelings.
Choose your timing carefully. And be prepared to lose or at least seriously impact your friendship if she does not feel the same way

Thanks for this insight. That is very bad timing and I hope you’re ok after what happened. Her feelings must have been strong!

OP posts:
candlemaker234 · 10/11/2026 18:05

Gymmum82 · 09/11/2026 21:02

See her roughly 3-4 times a week and message daily. No longing ache. Though that did take a long time to go. But totally comfortable now

That’s really good. I have realised I have a mix of being both happy to be in the friendship but with a mix of heartache. The heartache and longing is appearing more often but if I cut ties it would be way worse

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