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DPs eating habits

29 replies

iabvvu · 30/04/2023 23:29

Not really an AIBU, more of a WWYD but wasn't sure what topic this would come under, apologies!

DP has had issues with food for a long time - he lost a lot of weight before we got together which I later found out was due to bulimia. He has slowly gained much of the weight back over the 5 years we've been together. His eating habits have descended into essentially constant binge eating - for example today he ordered about 6 McMuffin meals and has been eating them throughout the day, he's been out for dinner this evening and now he's talking about getting another takeaway tonight (we went out for dinner last night too) - this isn't unusual, he gets multiple takeaways in the week. The issue is most definitely not the weight gain, I couldn't care less what he looks like and I've gained a bit of weight myself (as most of us do when we get into a happy relationship!). Money is a slight issue just because I think it's a huge waste but we have our own money once bills and mortgage are paid so it's his to spend on whatever he likes. My concern is his health - I imagine a diet as poor as this is having a significant impact on his health and I obviously don't want him to die any time soon! He exercises a lot but is still obese in terms of bmi and obviously can't completely compensate for the diet.

He is highly sensitive about this (for obvious reasons) so it's very very hard to address it with him. I try to do it in the most sensitive way possible and have explained that I don't care what size he is, I just want him to live a long healthy life - but he still says he feels I am shaming him. Food is a massive source of shame for him in general, he hates eating in front of other people etc. I'm at a loss as to how to address this with him - I think he probably needs some specialised counselling and would happily help pay for it but this has been instantly shut down in the past. There's also no one else who could talk to him about it, he'd be mortified. Is there anything I can do? He definitely wants to change but I think it's just gone so far he really feels like he can't fix it and wont let me help.

Sorry for the long post, any advice would be much appreciated!

OP posts:
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IDontWantToBeAPie · 01/05/2023 12:08

@Safarigiraffe having an eating disorder is not selfish. Sufferers do not 'need to feel' shame and guilt and fear. What an awful point of view.

They need LOVE and kindness and forgiveness and respect in order to build these back up within themselves.

Your suggestion is like telling someone suicidal that they 'need' to feel the urge to die...

IDontWantToBeAPie · 01/05/2023 12:06

I see you're also a psychiatrist. I'll open up here and tell you what has helped me so far from my therapist dealing with my bulimia:

  1. processing childhood trauma around food and eating and weight and bodies. Talking through it, crying, reframing the parental voice that causes shame around food and fatness.

  2. getting new lilypads - I would binge when alone with no plans. When DP was out and my friends were busy. It felt like a fun 'event' to fill the time. I had to create new survival 'Lilypads' to have things to do to enjoy outside of food. For me, these included some fun exercise classes, books and long walks, buying expensive high quality smaller amounts of food to enjoy rather than large amounts of bulk crap for the same cost.

  3. learning that you don't have to finish the plate. Finding my full point where I was satisfied but didn't feel so full I wanted to purge. For me, I hated not being able to eat all the food. So now, I eat until my happy full point then put the food in the fridge. I can always have it later.

  4. this is the one I still struggle with. Letting go. I had to accept that in recovery I might gain weight. This is hard. I hate this. It scares me and it did happen. My therapist said that I could put a time limit on it to make it feel more controlled. So for 6 weeks I focused on not purging. That's it. Eat what I want. Gain weight if I do. Don't throw up. Accept it. Then after I've kicked the habit try small changes to lose weight that don't trigger purging.

  5. discovering what drives the issue. What is his emotional hunger for?

It's incredibly difficult. I'm still not fully there. I've been seeing the therapist since December though and have gone from purging multiple times a day to maybe once a week.

It's a process. He has to want it. He has to learn to love himself.

Flappingtarps · 01/05/2023 11:52

sapphiredrago · 01/05/2023 11:43

He is actively destroying his health - that has a huge impact on you and your future. It's completely and utterly reasonable for you to be concerned about this. If he has a heart attack/ stroke, or ends up in a wheelchair because he can't move or gets diabetes, where does that leave you?

It's selfish for him to do this to his body when he is in a committed relationship with someone who relies on him. I know he may have an eating disorder, and that is an illness and something he needs help with - but it is in his control to recognise it and make efforts to do something about it. He is not even acknowledging it at the moment, which would make me extremely cross.

You've tried skirting around it with him and being gentle. I think now you need to be more direct. It's sad that he feels shame, but at this point, there's nothing you can do about that. It's not your job to protect him from his own feelings of guilt/ shame. Maybe he needs to feel them. You need to protect yourself and the future of your relationship.

I think you should have a very direct conversation with him about the impact that this is having on your life and stop worrying so much about protecting him from his feelings. Prioritise your own life and your own feelings - they're just as important.

I have a directly opposing view to this. Your dh knows op. He knows what he’s doing. He doesn’t need to be told. Just continue to show him unconditional love and boost his self esteem and then he will be in a better place to tackle the issue when and if he decides to do so.

You are also in a position op where you are entitled to respond to his behaviour freely and put your own boundaries in place. But they will be about what you are willing to accept based on your past and current experience with him, and totally separate to his decisions.

sapphiredrago · 01/05/2023 11:43

He is actively destroying his health - that has a huge impact on you and your future. It's completely and utterly reasonable for you to be concerned about this. If he has a heart attack/ stroke, or ends up in a wheelchair because he can't move or gets diabetes, where does that leave you?

It's selfish for him to do this to his body when he is in a committed relationship with someone who relies on him. I know he may have an eating disorder, and that is an illness and something he needs help with - but it is in his control to recognise it and make efforts to do something about it. He is not even acknowledging it at the moment, which would make me extremely cross.

You've tried skirting around it with him and being gentle. I think now you need to be more direct. It's sad that he feels shame, but at this point, there's nothing you can do about that. It's not your job to protect him from his own feelings of guilt/ shame. Maybe he needs to feel them. You need to protect yourself and the future of your relationship.

I think you should have a very direct conversation with him about the impact that this is having on your life and stop worrying so much about protecting him from his feelings. Prioritise your own life and your own feelings - they're just as important.

IDontWantToBeAPie · 01/05/2023 11:32

If he won't go to therapy there's nothing you can do.

The change for an ED HAS to come from within. Otherwise he'll just try and hide it better. Even with a sufferer wanting 100% to stop it's very very hard.

IDontWantToBeAPie · 01/05/2023 11:30

And yes. Partners mentioning food in any way can feel like shame.

I'd snap at my DP because he'd ask what I was eating when he saw me chewing. In my head he was commenting on me eating once again and pointing it out and making it a thing that I ate So Much to him.

He was just naturally curious about what I was eating and if maybe he wanted the same. But to a sick mind it felt embarrassing and humiliating.

I'd suggest that you ask him to see a therapist about it. But I wouldn't otherwise comment on any food at all's

IDontWantToBeAPie · 01/05/2023 11:28

He needs to seek a therapist. He needs to tackle whatever emotions are making him binge.

It's very hard though. A long expensive road with godlike willpower. I know from experience.

Annabel073 · 01/05/2023 09:16

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Bulimia isn't a 'concept'. It's an eating disorder and serious mental health condition. People don't 'feel' that other have this condition. It's diagnosed by qualified healthcare professionals. You can clearly read so try educating yourself.

SomePosters · 01/05/2023 09:08

It’s not wrong of you to seek support.

In the same way partners of addicts or people with long term depression also need specialist support, you are impacted by this and you are entitled to reach out for help in ways that don’t hinder or shame him.

You sound like a very loving and considerate partner

iabvvu · 01/05/2023 09:07

MudLady · 01/05/2023 09:03

It's not uncommon for people with a history of bulimia to recover partially in that they are able to stop purging, but the urge to binge is still present. Food isn't like alcohol, cigarettes, drugs etc, you can't just quit cold turkey, the temptation is always there. It's almost easier to recover from anorexia in this way, as the addiction is the food, not the lack of food.

And yes, it's also common for people recovering from ED to gain weight. Comes from having screwed up your metabolism, it can take an extraordinarily long time to resolve, & then of course losing the excess weight is triggering.

Yes absolutely. Unfortunately he still purges every now and then but is highly secretive about this - he knows I know, but again won't discuss it. He says he doesn't need to talk about it, he'll just stop but people can't just overcome these deeply ingrained habits by themselves
I think this thread has been the kick up the arse I needed to take some actual meaningful steps to help him rather than just tiptoeing around it

OP posts:
Mephisneon · 01/05/2023 09:04

I'm not sure if this is your view. But from your posts it sounds like you're more bothered about the impact of being fat on his physical health. Rather than the much more immediate issue of his binge eating disorder. Which sounds very active and part of a pattern of behaviour long term.

For some people with eating disorders being at a normal bmi and the work needed to lose or gain weight is too triggering and way more damaging than being a high or low bmi. So it might just be that he try to treat and manage the eating disorder.

MudLady · 01/05/2023 09:03

It's not uncommon for people with a history of bulimia to recover partially in that they are able to stop purging, but the urge to binge is still present. Food isn't like alcohol, cigarettes, drugs etc, you can't just quit cold turkey, the temptation is always there. It's almost easier to recover from anorexia in this way, as the addiction is the food, not the lack of food.

And yes, it's also common for people recovering from ED to gain weight. Comes from having screwed up your metabolism, it can take an extraordinarily long time to resolve, & then of course losing the excess weight is triggering.

iabvvu · 01/05/2023 09:02

Thank you everyone for the helpful advice. I think @SomePosters hit the nail on the head. I don't want to be too forceful with this and make things worse. I'm a psychiatrist myself (albeit not in eating disorders; and not impartial) so completely understand the damage that could be done if I try to tackle this in the wrong way. He definitely needs professional help which I think he knows but it's going to be a challenge to get him to actually start the ball rolling.
It's become so taboo in our house that I feel immensely guilty for even writing this post

OP posts:
Wavescrashingonthebeach · 01/05/2023 09:02

Bless you, you sound so lovely. I was probably a bit hasty in posting to end the relationship, I think I meant if they refuse to get help / get it sorted. Eating disorders follow a similar pattern and behaviour structure to addictions and that was where my logic was.

Ignore the idiot too. Doesn't believe in bulimia what an idiot.

Hope it gets sorted.

Hoppinggreen · 01/05/2023 09:02

SoupDragon · 01/05/2023 08:53

Not just the last few hours 😂 He's always like that.

Oh, I thought he had gone. Just NC slightly then

iabvvu · 01/05/2023 08:58

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Hilarious. Bulimia isn't a faith position, you can't just not believe in it. Nice try, though

OP posts:
iabvvu · 01/05/2023 08:56

Wavescrashingonthebeach · 30/04/2023 23:47

If you don't have children together I'd consider ending the relationship

I sort of see where you're coming from but that would feel very callous of me - it's an illness rather than a personality flaw. He's wonderful in every other way and hasn't chosen this

OP posts:
SoupDragon · 01/05/2023 08:53

QuizzlyBears · 01/05/2023 07:55

Ignore this. Kenyan has been a goady fucker all over the place in the last few hours!

Not just the last few hours 😂 He's always like that.

SomePosters · 01/05/2023 08:16

The fortunately the BMJ is run by qualified medical professionals and not opinionated arseholes from the internet.

Op if you tackle this too head on you will make him hide it from you. He needs professional help wether he wants to admit it or not.

Food disorders are usually about control on the base line for forcing him into anything will make the problem worse.

QuizzlyBears · 01/05/2023 07:55

AgnesX · 01/05/2023 07:53

Why not? It's well documented and has been a thing forever if not actually recognised (a school friend suffered from it and that was 30 years ago).

Ignore this. Kenyan has been a goady fucker all over the place in the last few hours!

Mustardandchickensandwiches · 01/05/2023 07:55

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How can you not believe in something you clearly don't understand?

AgnesX · 01/05/2023 07:53

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Why not? It's well documented and has been a thing forever if not actually recognised (a school friend suffered from it and that was 30 years ago).

SoupDragon · 01/05/2023 07:46

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You don't believe in bulimia?? WTF?

Keyan · 01/05/2023 00:09

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FusionChefGeoff · 30/04/2023 23:52

He doesn't have 'eating habits' as per your OP he has an eating disorder which is a mental illness so I'd start moving towards suggesting therapy / counselling

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