NOTHING TASTES AS GOOD AS BEING SLIM FEELS

[VoulezVouzCrochezAvecJACK]

Sorry. I think I killed the last one.

I have done 100 sit ups in penance.
Please forgive me.

I am Jack
Jack is fat
But not much longer

Was 17 4
Now 16 1

As you were.

Powerpoint?

I have you know we only use open office here even though its shit. my stats are in openoffice calc (catchy name that!)

Neeer. Open Office is ruuuubish. almost as rubbish as microsoft

Undertone - can you share your wall chart? This sounds like exactly the kind of thing I'd really like! I can put it in my kitchen and it'll act as a constant reminder.

Is it possible to do some type of file sharey thing with your template? Pwetty pwease?

All you clever peeps with your posh stats. MY stats are on a YELLOW post it pad! Am onto page 2. So there.

Would like something more clever but am brain dead.

My kitchen looks all Christmassy. Yes. Christmassy.

Checked some cupboards in basement and one of the boxes I keep Xmas stuff in got wet so I have had to empty it out and wash and dry everything. It was box with Xmas platters and mugs and table linen and some candles and candle holders. So have washed the table linen. Junked a Xmas apron some friends in Vietnam gave me years ago. Washed all the platters etc and it is all drying around the kitchen.

It feels quite apt with the weather here at the moment. Am still freezing.

Food so far

Granola and blueberries for b'fast
Soup followed by some sliced turkey for lunch
Still hungry so had a yoghurt.

Off to do school pickup now. See you all later!

heeeere we go. It's just a Word document - I'm near the end of that one now, so I'll have to change the dates and print it out again, soon.

Woooo! Thanks Undertone, it's brilliant! Hope your business trip goes well and the heat is bearable.

Typical. Lunch break began and clouds covered the sky. Back at my desk and now the sun's shining

It wasn't my choice UT, DH just got hold of my laptop and 'fixed' it

Thanks though!

AM having a pretend tea party with DD1 and she is offering me chocolate (in the form of a playing card) and I just refused it! I am in the ZOOOOOOOOOOONE

ALL RIGHT ALL RIGHT I HEAR YOU. NOT GOING TO BUY STUPID BODEN CARDI!

Been awol but not biffy last few days. Knackered though and headache I have had for 2 weeks lingereth still. Really want to lose another lb for friday when am poncing about in (non-porny) Pocohnontas costume for charidee. But not feeling confident, seem to have hot a wall at present.

Hope all losers are feeling good and dpoing the Anti-biff.

'doing the anti-biff' sounds like a dance

Well done gherkers, you won't regret it. Bobbly orange wool never looked good on anyone. Mind you, Pocahontas?

Just eaten a jam donut BIFF !

Foghorn - drop and give me 20 for that biffing outrage. You are not feeling the fear.

TMAM - glad you felt the fear Hope you have a nice dinner tonight.

Gherkin - honestly, there is a better cardy waiting for you out there. Stay in the zone - you may drop that lb by Friday.

Hi Y'all

food-
brown flakes
4 oatcakes and egg mayo ,yog ,apple 2 choc digestives
BUT IN MY DEFENSE I hate my job atm and I needed either a gin and tonic (not available) or another crappy placebo.

Tea will be thin steak, green beans ,mash for them ,none pour moi and i'm realising this time of day is veh dangerous

oioi
food:
brown flakes
canteen chicken salad

that si it
oh adn an apple

I am back on track and feeling very focussed Bought marks stuff to get me going can have yoghurtin teh morning wrap for lunch and a decent dinner all for 1000 calories or less.Still having diet coke and nuts at 4 lifesaver.Cyb did you see my message to you re the rodial glamtox?

Had ace white stuff dress in the post (from ebay) haven't tried it on yet. Am in the zone so far today but my mum is here and she's driving me to cake.

No I didnt where was it and what did it say and will it make me look more like Sarah parrish and less like Betty Davis circa 1987

On other thread Am testing it for 28 days its soooooooo expensive have tried once and does freeze brow

quelle thread linkez vouz

No need nothing to say yet I was just letting you know I would let you know !How it goes.tgwice a day for a month and apparently line free forehead

Cyb did you get a call from Mary Portas?

i got a skirt like this on ebay - came today is vair nice on

Oh - my watch keeps twisting cos it's so loose now!!!

like skirt

Have eaten today

Branflakes
One granola bar
snack size sushi
some grapes

for dinner I'm having scallops with wilted greens, ginger, garlic and soy sauce and a bit of basmati.

I refused a free bar of galaxy at the hairdresser's today.

May have to change my name back.