Morning chaps. Weight this morning was 9stone2.8 (for purposes of new-thread-transparency I started at 9 stone 6) so not that great, but I have fallen off the wagon somewhat over the last few weeks. The last few days however have been good. I?m back in the Zone. Plus yesterday I was 9stone3.4 so shows what difference a day makes (chooses to ignore Jack?s brilliant c&p about how the scales, they lie!)
Great post Jack by the way, really useful to bear in mind. I am on my own most of the weekend as DP is busy (grr) so my exercise plans are as follows: gym after work tonight for a run and weights (I didn?t go last night after all, was just too tired ) then tomorrow we?re both going for a bike ride in the morning then DP is off (to watch some match that?s on or something? No idea really) so I think I will go to the gym or for a run outdoors, then come home and do some pampering (johnson?s holiday skin, pedicure and mani and de-hoofing feet). Then while the evening away mn-ing, or maybe meet up with DP later for a drink. Sunday I?m off in the afternoon for drinks in the sun with a friend. I am feeling In The Zone.
I got haddock out of freezer for dinner tonight ? what should I do with it? Su, you?re good at fish, any suggestions? Something easy, ie wrap in foil and bake, but with what?
Well done to all losers and welcome Chaos. Bobs your dinner last night sounds amazing.
Oh, I?ve emailed you MamaG. I am also a Botox-sceptic but have a feeling that if/when I start looking really haggard I may consider it. My mum has really good skin and hardly any wrinkles, and neither did my nan, so I think I might be ok.
Have a great time in Dublin Coco! I have never ever been to Ireland but would like to someday.