Well, I have decided that from Monday I am
- Going to lose weight and stop making excuses and put it off anymore
2)Make exercise a regular part of my life, which will mean shaking the months of dust off my clothes hanger exercise bike.
- Start to feel good about myself again, and imagine myself in lots of lovely clothes for the Spring. This will involve looking at myself in a mirror and thinking good thoughts
I am 5ft 3 and tipping the scales at a disgusting 12 stone 7lbs. Ideally I want to get to 9 stone 7 lbs so 3 stone to lose. Eeeek! Anyone fancy joining me?