Ria, i wanted a nice glass of wine in celebration of being off the booze again this week too, but alas, we are broke until DP's cheque clears tomorrow. it's really frustrating as today is my treat day so it would have been perfect. Oh well, never mind. One extra day off the vino can only do me good i suppose!!
As for the gym, i normally just have time to fit in 15 mins on the x-trainer and 15 mins fast walking with a slight incline on the treadmill (i dont do running!). So all in all it's only 30 minutes (plus the cooldowns) but i think you're supposed to do 30 mins at least 3 times a week, possibly 5 times a week. That gives me just enough time to get there, change, work out, shower, change and back to the office again. I eat when i'm back at the office but make sure i've eaten before i go, but i leave an hour between eating and gyming otherwise it could come up again!
Christmas lunches are a nightmare when you're trying to lose weight and be good at the gym!! I had one on Wednesday last week, thursday i went to the gym, and friday i was at the pub for someone's 40th birthday. On Wednesday evening i'm off out for a dinner do with my firm so i wont be gyming at lunchtime because it'll mess up my hair and i wont have time to wash, dry and style it after my work out! Next week i have the week off work as my mum is coming home from spain on Wednesday. I dont think i'll be toooo bad next week, but then on Friday it's DD's first birthday so we will be having cake and wine (for the adults, not DD!) in the evening. Saturday is her little party so it'll be more food and drink then too. Hopefully i wont be too bad tho. The week after that we have an Xmas lunch (again!) on the Wednesday and then on Thursday is our firm's Xmas party - much drunkeness! We'll probably all go to the pub again at lunchtime to make sure we eat well as we're not sure that they are having a sit down dinner this year due to the credit crunch (blah blah blah). So yeah, lots of badness ahead!!
You probably didn't really want to know the ins and outs of my badness eating habits really, did you?!! Oh well, you DID ask!!