SUPPORT for the LONG TERM SLIMMER (3)

[PuffTheMagicDragon]

A new thread as number 2 was getting long!

If your clothes are feeling loose like that, then you are doing well .

Well done Evesmama, you're going the right way .

(FFFio here )

well done puff, 5lbs ina week is amazing!

Evesmama, well done, loose clothes brill

and well done to everyone else!

I have lost 3 1/2 lb this week, so 18 1/2lb over 7 weeks. i went out and bought size 16 stuff that fits and isnt so tight you can see all my lumps and bumps! So I have 1 1/2 lb to go until i have lost my first 10 %. i am hoping it will be next week .......wishful thinking

Well done FFF .

Is the name change permanent?

not sure

hi all!!
wow what a wonderful lot of losses!!
well done puff (5lbs ia amazing!!)
em--- loose clothes is a good indicator of how well you're doing
fff--- what a great result! here's to your 10%.

By the rate all you are going you'll all be gone by the time I get back to slimming!! ahhh well hard to be grudgefull when I am so pleased for you!! Keep up the good work all of you.

Wow puff, 5lbs is brilliant! Keane, so is yours, but why are you changing name, I'll never remember! Evesmama, how satisfying, loose trews! Oi Champs, have you given up then? I haven't weighed for ages but will after AF. Today

2 pieces toast (but small loaf so same cals = 100 on bread), olive spread, marmite
small glass apple juice
1 apple
1 banana
1 small box raisins
sandwich made with 100 cal of bread (2 small loaf slices), no spread, hummus and lettuce
half a bar of G&B chocolate = 50 cals
small bunch of grapes
veggie burger (250 cal)
in a bun (no idea, 200?)
100 cal dairy free chocolate
Turned down apple pie and ice cream at my mum's!
I think I'd better eat some more fruit or something actually or it won't be enough today. Thanks for listening! Still no booze (apart from 2 days when I drank) since 4th Jan.

thanks keane and champs

hope i can keep it up and loose some this week!

oops and you hun(www)

You're doing well on the no alcohol front www - do you feel better for it? I know I don't feel any less tired overall, but my brain works faster in the mornings - shame it's shot to pieces by 4pm !

I think I'm falling off the bandwagon a bit! I'm craving sweet and naughty things. DP (the bain of my life!) brought home popcorn and hagen Das (yum). I haven't eaten it all, but I have had a good several mouthfulls the past two nights . There is still half a tub left though. I'm almost hoping that I'll have put on when I weigh tomorrow to give me a wake up call. But on the other hand, I'm going to a meet up tomorrow which I really nervous about, and if I feel even more of a fat heffer I'll have even less confidence! Ho, hum, sorry for my whinging.

Well done Puff, keane and Evesmama and everyone who has lost!

Puff, yes, I do feel good for no booze and actually, we've had SO little sleep in the last 2 months that I know I wouldn't be coping if I'd been drinking at all: even a couple of glasses and I would be in tears with these sleepless nights. So it's just as well for all concerned that I'm not drinking as my temper is sweeter than it might otherwise have been! I can cope with little sleep and I can cope with a faint hangover but both? No way!

Flossam a good tip from Fat Girl Slim (diet cookbook I've raved about elsewhere) is that Green and Blacks do 20g bars of chocolate and they're only 100 cal so you could have one every day if you counted it in. I hope you have lost tomorrow, good luck!

www--- sorry hun thought you knew, am pg! still eating healthily but obv not aiming to loose weight at mo. dh has actually put my scales away and wont let me use them as I get a little obbsesive.

Oh Champs, I didn't know! Congratulations! You're prob 38 weeks and it's way too late to be saying that! What does everyone think about starting a new thread? This one took a while to let me post then and that's with broadband.

lolol nope am coming up to 16wks so you are not too late at all!!
Here's new thread