@Cjgdjkf what did you think?
On another note, I’m interested to know how the injections go compared to Rybelsus. I’m too much of a scaredy cat to inject myself so will stick with tablets.
An update from me as I don’t think I’ve shared details as such and I joined this chat to keep myself accountable. Started mid November 2023. I have had breaks in between due to Christmas, holidays and the odd days forgetting to take it, so worked out I have done 4 packets of Rybelsus. 1 month of 3mg, 2 months of 7mg and just finished 1 month of 14mg.
I’ve gone from 236lbs to 208lbs. That’s approx 7lbs a month/1.75lbs a week if my maths is correct. It feels steady and there are non-scale victories also. Clothes fit better. I actually wore a bodycon for a night out for the first time in years. Exercising/being active more regularly, eating better portions and in moderation.
Still lots of work to do and still feel like a mammoth compared to most people I’m around, but it’s nice putting the ‘work’ in and seeing a change. I don’t miss the slog of doing all the work and nothing would change. Rybelsus has simply enabled that loss consistently and build better eating habits.
210 was target 1. Now onto target 2. Thanks for this thread and being able to talk it through, it helps.