Friday weigh in club!

[choc27]

Anyone fancy joining me in weighing every Friday and posting our progress? I will also post what exercise I have managed that week.
I need somewhere to be accountable! Ideas for meals would be good to share as we go along too.
I have around a stone to lose and am aiming for 1lb a week loss. I will be loosely calorie counting.

Hmmmm, parts of that ⬆️ post is also missing! Must have some kind of glitch.

I've been very good forvthe last 4 months with my calorie intake, under 1200 sun- Fri and then what i want within reason at the weekends. Ive stuck to it religiously and Its always worked so well. However I slipped up for the first time last Sunday.

Hopefully you can now make sense of my post, that's if it posts OK!

This morning I'm 15 stone 5, I had a moment over the weekend where I was going to give in because it's been so long and hard but I'm glad I didn't!

@IHeartGeneHunt , that's great, well done !
No point in giving up when you've worked so hard. I sometimes think we can be pretty miserable when 'on a diet', but we're more miserable when we don't do something about it!

I've had a great / terrible weekend ( 🥳) - I'm back on it today, doing the best I can. I'll be busy the next 3 days - work, gym, work - so I'm hoping to repair some damage.

You keep going - you are my inspiration and I'm dieting vicariously through you 😩

@Amdone123 thank you so much!