Healthy what have you eaten today thread.

[FiveNightsAtMummys]

Does anyone want to share what they've eaten today? For anyone on any diets (sw,ww,calorie counting,fasting etc) or just for those who want to eat healthy

Breakfast Two small pieces sour toast and dry fried egg tea
Lunch spinach quinoa and lentils and chickpeas
Dinner chicken breast Stilton cheese salad and one pice dark chocolate

No worries ringletsandtwiglets, it happens

It's a new day, so start afresh.

Yup. We can always start over. On Sunday I ate my considerable body weight in bread and butter, loads of my homemade veg chili and tortilla chips, cheese and mint chocolate cheesecake!

Today is
Breakfast: Black bean burrito
Lunch: avocado toast with mojo pican
Dinner: slow cooker German lentils

Breakfast - whole wheat bagel, toasted. Three slices of solid parmesan cheese. Swig of veggie/fruit juice. Pot of tea.

Lunch - hard boiled egg sliced, between two slices of whole wheat toast and about a tablespoon of mayo. A nibble of Milka milk choc with whole hazelnuts. Big mug of tea.

Snack - handful of cashews.

Dinner - cabbage soup, about 10 tortellini, two cups of cheese flavoured popcorn, one cup of coleslaw made with oil and vinegar, not mayo (had cabbage and carrots left over from making the soup). Fizzy water. Raspberries.

Breakfast: None
Lunch: None

Was thinking of fasting today, but did not want to let left over curry go to waste, so ate that at 6pm.

2 coffee + cream
2 coke zero

Yesterday was
B- bacon and onion on 3 x Wholemeal crustless
L- chicken and sweet corn omelette with pickles
T- cottage pie and veg
Dessert- yog and mincemeat

Today I will be having:

Breakfast: 30g porridge (made with water), 15g whey protein

Lunch: 140g chicken, 40g (dry) rice, 100g veg

Dinner: see lunch

Snacks: apple, eggs x 2, Elmlea (in coffee) x 25ml

Supper: 30g porridge (made with water), 15g whey protein

Chicken fajita chicken with peppers, rice & salad
Reeces peanut bar

Well the night is young but...

0% yoghurt with berries and seeds

Apple banana satsuma

2 crumpets with flora and marmite, pkt squares

Two mackerel fillets on red cabbage

B - nakd bar, bowl of blueberries, protein yogurt.

L - lentil soup.

D - chicken Kiev with asparagus and new potatoes.

Snacks - 1 club biscuit, 1 apple and 1 babybel

Breakfast - 2 slices of rye bread, toasted.
Pot of tea.

Lunch - pot of Greek yogurt, peach flavour.

Dinner - will be chicken fajitas ('Snap!' bellyislikejelly) with onions and various peppers, flour tortillas, refried black beans, rice. Plus the rest of the raspberries from yesterday.

Breakfast: nothing
Lunch: Avocado & tomato salad
Dinner: Sausages + salad

2 x coffee & cream
3 x Coke Zero

Breakfast: Black bean burrito
Lunch: German style lentils
Dinner: Roasted vegetables and salmon

Breakfast toast and a boiled egg
Lunch:beans on toast
Dinner chicken sausage and rice
Snack : mug shot

4 mile run today

Breakfast: Baked eggs in avocado

(Early) Lunch: Salad - goats cheese, red onion, pickles beetroot and rocket

Planning a nice homemade Carbonara for dinner, with a glass or three of wine so not being that good today but health is about mind, body and soul and all that

I was anorexic until about I turned 30 (now 32) so still learning to embrace tasty food that nourishes me and fuels me.

Have gone from 6.5 stone to 10 stone in the last few years which has been a hell of a change of image and look so much healthier for it.

It's a bit like being a toddler sometimes, tasting new foods for the first time!

Really enjoying it, just in case anyone else reading this is going through an eating disorder and feeling like it's impossible to get healthy and happy when it comes to food

Wow @YasssKween Thanks for sharing & congratulations

Nandos chicken, french fries, salad, macho peas & halloumi
Cadbury snack

Breakfast: cottage cheese, raspberries, brazil nuts
Lunch: avocado toast with balsamic tomatoes
Dinner: sesame prawns, sticky mushrooms, broccoli and green beans.

Breakfast: nothing
Lunch: nothing
Dinner: bolognaise sauce on cabbage and leeks cooked in butter. Two bowls.

3 x coffee & double cream
3 x Coke zero

Breakfast: three small slices of pumpkin seed bread with olive spread and Marmite

Lunch: cheese and broccoli quiche, strawberries/kiwi/grapes with fat free skyr

Dinner will be low fat chicken katsu with rice, spiced spinach, probably more fruit and yoghurt

Coffee with breakfast, lots of green tea all day

Ah thanks so much @bellyislikejelly

Breakfast - porridge with seeds and raspberries.

Lunch - veg soup and two slices of lean bacon.

Dinner - vegetable stir fry with brown rice.

Snacks - 1 creme egg and 2 ginger biscuits

Quorn southern "chicken" bites, potato waffles & beans
Cadbury snack

-3lb off but i have taken this weekend off so i'll leave you all in peace 🐷

Yesterday just porridge with milk - still very very full from the weekend