Healthy what have you eaten today thread.

[FiveNightsAtMummys]

Does anyone want to share what they've eaten today? For anyone on any diets (sw,ww,calorie counting,fasting etc) or just for those who want to eat healthy

Lunch

A.c.v water, a veggie burger with salad and houmous. Then Greek yogurt with honey, almonds, walnuts and berries, and 2 little Christmas chocolates.

Lost 7lbs since New years eve.

Lost nearly 4lbs this week.

Breakfast: cocoa in quark, frozen raspberries, brazil nuts
Lunch: mushrooms and spinach on protein thin slice
Dinner: lentil bolognese, pasta, cheese

Well done WeirdPookah! Keep going!

Weigh in tomorrow BUT todays been bad & will be getting badder is that a word? so i'll skip today as i dont want to derail anyone

Brand new day tomorrow. Start again in the morning. *hugs

Thanks @blubberball

I ate these things @bellyislikejelly but I chose to leave off the Christmas chocolates that snuck in

Breakfast this morning.
Orange juice, banana smoothie with banana, milk, peanut butter, flax seeds, oats and chocolate powder.

And a green tea.

Can I join in too? I need some ideas and some focus.

Today: 2 coffees with soy milk, several pints of water.
Shake made with: 1tbsp soaked chia, soy milk, frozen cherries, a tbsp olive oil and peanut butter powder (after bootcamp)
I've just made a vegan puff pastry slice with ready made puff, pre-prepped frozen Mediterranean veg and a packet of 'like meat' kebab style. It's an experiment (will be for lunch with salad).

+2lbs this week 😳

Back focused today

Today will be
Chicken tandoori bake with rice & mini bhajis's
Crunchie

Welcome bear

blubber & weird

Breakfast: Avocado on toast, with egg and balsamic tomatoes
Lunch: gross gritty bitter soup so dry toast and a mashed banana instead
Dinner: potato wedges, peas, egg (lazy, have to clean this afternoon)

This weekend has been a write off.
Start again tomorrow, lunch and dinner already prepped

deep That was me on Friday, ate everything!

Roast lamb, roast pots, peas, carrots, yorkshire pudding, gravy & mint jelly
Cadbury snack

Yesterday was a mess.

today, routine again!

Breakfast: Black bean burrito
Lunch: Eggs, pico de gallo
Dinner: chickpea, mango korma, naan, cauliflower

Breakfast: Plain Yogurt with stewed apples and pears
Lunch: mushroom cous cous with roasted veg
Dinner: fish and veg

Ham & halloumi salad
Cadbury snack

Breakfast - Greek yogurt with blueberries, pomegranates and chai seeds.
Lunch - SlimFast milkshake
Dinner - chicken curry with rice
Snacks - banana, 2 pieces Turkish delight

Well......today I didn't eat healthily. I ordered a small Margareta thin crust pizza, onion rings, fries and bbq chicken wings. Hic burp. Couldn't eat it all but will probably finish off later or tomorrow.

After that I'll be on lean meat, fish, salad, jacket potatoes, soup and fruit.

Was nice though for a change.

Breakfast - 2 slices of whole wheat bread toasted, with a scrambled egg in between. Egg 'scrambled' with a little butter in the microwave. Some butter plus olive oil spread, on the toast.

Also one pot of tea.

Lunch - small tub of Greek yogurt with peach mixed in.

Dinner - will be about 5-6 cheese tortellini and two bowls of homemade cabbage and mixed veg soup made with beef broth.

Breakfast: None
Lunch (~2.30): Sardine & leaf & tomato salad in olive oil & vinegar.
Evening: Butter chicken curry.

3 x coffee & cream

1 coke zero

Breakfast: Black bean burrito
Lunch: avocado toast and egg
Dinner: rosst vegetables, chickpeas and mojo picon sauce. (my new recipe for the week)

Breakfast: yogurt with stewed apples and pears
Lunch: going out so will choose a healthy option
Dinner: sausage with cauliflower cheese

I fell on Saturday so I haven't ran as much as I usually do. Hopefully get out tonight.

Since I have been watching what I am eating I have realised how much I eat out. It's not something I can avoid so I just need to make healthier choices.

Fillet steak with roasted courgette, red pepper, red onion, sweet potato & black olives
Whisper

It's been a bit of a wobbly week, with 2 birthdays and eating out. It happens I guess. I will get back on track.

Breakfast - porridge with almond butter and blueberries.
Lunch - SlimFast milkshake
Dinner - steak, dauphinois potatoes and broccoli.
Snacks - banana

I’ve had a piggy day today :(

B: 2 scrambled eggs
L: fajita spiced chicken and salad, half a pack of M&S reduced fat salt and vinegar squares
S: 3 chocolates and a satsuma
D: roast chicken thigh, one wing, cheddar and emmental soufflé, salad, 10 cal jelly.