Healthy what have you eaten today thread.

[FiveNightsAtMummys]

Does anyone want to share what they've eaten today? For anyone on any diets (sw,ww,calorie counting,fasting etc) or just for those who want to eat healthy

Fab thread, thanks.

2 eggs, scrambled
Apple compote, Greek yog
Coffee

Cottage cheese
Dates
More coffee

Chicken and veg casserole
Bit more cottage cheese
An apple

Some fried prunes

Lots of water

Dinner will be soup probably, and maybe some crab salad.

Also to include wine 🍷

Need to lose around 5/8 pounds

-3lbs

Homemade big mac with no bun
Frozen french fries

X2 shortbread biscuits for pudding

L. Apple
D. M&S Dover Sole dusted and large home-made salad. Lemon as dressing.
S. Berries & yoghourt & some nuts

Cucumber slices and garlic spread
Then build your own taco bar for dinner - chipotle roasted butternut squash and chickpeas, guacamole, pico de gallo, chipotle in adobo, pinto beans, jalapeño marinated roasted corn, blue corn tortilla chips

Uuummmm and 2 glasses of rose, a sloe gin and a gin and tonic

Smoothie for breakfast (soya milk and fruit), vegetable Thai curry and rice for lunch, cereal and coconut yoghurt for dinner followed by a vegan almond Magnum. Shouldn’t have had the ice cream really but did 16,000 ish steps yesterday (including the 5k Park Run) so should be okay.

Yesterday we had a dinner party, but I tried to be sensible.

B: Overnight oats.
L: Cauliflower and sweet potato daal, with a packet of Pop Chips.
D: Mediterranean lemon rice, homemade tzatziki (fat free yogurt), homemade coleslaw (Lighter than Light mayo), Greek chicken, lamb meatballs (but only a couple--homemade so I tried to keep the fat content low), Greek salad and pitta bread.

I added it up to around 1800 calories.

Today is my DS's birthday and we are doing Pizza Express for lunch....

Breakfast - green tea, muesli with berries and whole milk

Nothing else so far, hoping to fast til dinner (which is chicken, veg and salad)

I started WW last Monday, so first weigh in tomorrow - I’m excited to see how I’ve got on. I’d like to lose at least 3 stone before my holiday in July. I’ll post yesterday and today with my points- I get 26 a day and 42 weeklies on WW blue.

Yesterday

B- Starbucks hot choc w/ skimmed milk (6) and croissant (10)
L- 2 x slices of warburtons danish (3), 2 x poached eggs
D - Smoked basa fillet, potatoes (2), roast carrots, lettuce, cucumber
Snacks- sweet chilli rice crackers (4), choc rice cake (4)

Today

B- none (I try to also do intermittent fasting on a 16/8 plan so no eating between 8pm and 12 noon - stops me eating rubbish at night when I’m watching telly!)
L- tuna mayo sandwich (4), pea snacks (2) pineapple
D- will be a chicken roast dinner, need to work out the points later!

Weetabix

Homemade meatballs & sauce which were disgusting so went in the bin

White chocolate & cherry meringue

Had my chicken and salad, with a spoonful of cous cous and some hot sauce. Then I just had five quality street for dessert.

I have a lot of leftovers from last night, including a fair amount of chicken, so...

B: 1 apple and 1 banana

Snack: Piece of chicken thigh (skinless)

L: We went to Pizza Express. I returned my food as it was inedible, so had a pitta bread, with chicken and salad when I got home.

Dinner: Chicken (again), salad and an apple.

1300 calories today but I haven't really moved about much so that will have to do.

B. Scrambled egg and mushrooms
L. Berries yoghurt and nuts (small)
D. Chicken & veg stir fry and soy sauce
S. 1/2 slice toast, butter, cheese

1.5 medium glass or red wine

Cat, pizza express inedible :-(. Oh well you saved some calories, always an upside

And belly chucked her dinner in the bin. What’s going on this evening ?

Didn’t have breakfast and got really wobbly while bouldering so had to buy some premade overnight oats which weren’t half bad

Leftovers from yesterday for lunch (salad of pinto beans, chipotle in adobo, red cabbage slaw, lettuce, avocado, roast corn with jalapeño and lime)

Snacked on some corn chips and guac, then some cucumber slices and cream cheese. Had a few spoonfuls of DS mashed potato and DD Mac n cheese.

Dinner was beyond sausages stew on sautéed cabbage

Today will be...

Breakfast- Granola and Onken fat free yoghurt.

Lunch - Tikka rice and salad.

Tea - Vegetable soup.

Any tips would be great, I'm new to this and have 2 stone to shift!

Breakfast: Black bean burrito
Lunch: Vegetable barley stew
Dinner: Mango chickpea korma with cauliflower instead of rice.

I completely understand refusing restaurant food if it’s horrible. Why waste the calories on nasty food?

What was disgusting about your meatballs, @bellyislikejelly??

I ate SO MUCH yesterday. B: 2 scrambled eggs. L: Tapas including chorizo in cider, ham croquettes, lemon and honey chicken wings and tiger king prawns, with churros after. D: Half a takeaway pizza

Today, back on track. B: 2 scrambled eggs. L: Chicken breast, fine beans, sprinkle of Stilton on top of the beans, satsuma. Dinner will be salad, probably with some more chicken.

Meatball gate They were tasteless, overdone & as for the sauce i made not envy plus if im honest i didnt really fancy them to begin with

ringlet now yesterday sounds like my kind of day!

Today :
Rump steak, mash, peas, fried onions & gravy
Finger of fudge

Today has been okay...
B: Scrambled egg, with GF pitta.
L: Leftover chicken, rice and Greek salad.
D: Jacket potato with tuna and a bit of cheese.

1500 calories.

I weighed again this morning, and have now lost 4lbs since 1st January so mot bad. I certainly have not been starving. I have had a virus though which has stopped me running, so hoping weightloss will improve when I can pick that back up.

@BlueSeaPlease I was surprised it was bad. It was just the pasta dish from their under 600 calorie range, but they had smothered it in chilli flakes. Absolutely smothered. I was shocked at how smothered it was.

B - Overnight Oats
L - 2 egg omelette with spring onion, mushroom, cheese and side of baked beans
T - Chicken with green pesto, pasta, veg and sprinkle of Parmesan cheese
S - 4 crab sticks, apple, some grapes
D - 4 teas, 1 green tea, 2 glasses of sf sprite

I ate a lot today but at least in an 8 hour window

• random leftovers from taco lunch the other day
• box of raspberries
• several massive handfuls if roasted nuts and dried cranberries
• dinner of black eyed peas, collard greens, grits, cornbread, blackberry and blueberry cobbler with ice cream, a whisky cocktail and a glass of white wine

Porridge and blueberries
An instant noodle pot for lunch (low calorie, low nutrients )
satsuma and banana

chicken tray bake with chorizo and potatoes