Morning all.
Congratulations on the losses and NSVs. It's so good to read about all the successes.
Squiffy a 3lb increase is depressing for sure, but don't give up. Have a careful think about what you've eaten and portion sizes and then if that's all ok it's clearly a blip which will return to normal loss soon. Just KOKO with the rest of us.
Boop, Cheddar and Hairspray enjoy the mini-breaks.
Queen WELL DONE
of course you must stay. Bodies are fuckers, one rogue week and it all goes to shit, so stay in the warm embrace of fellow slenderista's and we'll keep you at 9 stone. 
I am off to ParkRun shortly, just having a quiet half hour drinking tea whilst the rest of the household is asleep. My house is so lovely when there's no one else in it, or their all asleep.
My NSV for this week is that I noticed yesterday whilst wearing a dress that my previously fat knees are no longer as chubby as they were. Whilst I am mostly a ravishing beauty, my legs have always been a bit, er, sub-par. My knees always had a bulgy bit on the inside (lovely). Anyway, thanks to weight loss and my running my legs now look almost human rather than hippo-like. I am stalled again so not losing ANY WEIGHT AT ALL so it's nice to see a well-turned knee poking out from under my frock.
Had takeaway curry last night and 2 Champagnes. Was nice. Going out for a work reunion tonight so will probably drink too much but will try not to.