Let's stay FEBulous #2! 7lbs off in a month thread

[BitOutOfPractice]

We've been so busy chatting we filled the old FEBulous thread here

All welcome to push on through for half a stone in February

Fantastic results! I think I have lost around 4lb this month, making it around 9lb in total since January - bloody chuffed with that. Every loss, no matter how small, all helps.

Quim remember I spent about 3 months not losing anything. I think I agree with what was said upthread about maybe sometimes your body has to adjust to the new weight. I have found I can lose, then maintain, then lose again, it doesn't just come steadily off. So maybe focus on maintenance for a couple of weeks then go for it again?