Rosemary Conley - anyone had success with this?

[KBear]

I just joined tonight. Want to lose 1st 9lbs - wish me luck. Anyone got any tips?

i cant believe if f**ked up already!
first 2 weeks went sooo well and past week ahs been an absolute disaster,been terrible,eaten anything and everything. with myself!
didint go to class last week as i was ill so im dreading this week!

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thanks firestar
im going to get my rc mag out and have a good read. just totally lacking enthusiasium and piss*d off with myself!

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firststar - I have jsut nominated you to be our motivator in cheif

Joining on Wednesday myself, never tried RC before but lots of recommendations. I am sick of chopping and changing my diets. I am determined to stick with RC, need to lose at least 4 stone! Will keep you posted on my success ?!?

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hmm..... kind of nearly refocused i think!!!

It's my book group tonight which is always a bad night for me

People come rpund with wine and nits and crisps and tie me down and force them into my mouth , honest!!

How much fat in a nit?? Surely less than in a nut??

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Oh I am a happy bear.

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woo hoo for you two!!

Not looking forward to Thursday

rc tonite and i know ive put on!
kp u posted!

well i put on 3lb!
tbh im not that dissapointed as i thought it was more!! i did have a a portion of chippy chips at 5pm today!

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god they were nice chippy chips!!

first day gone really well although im a tad hungry!!
off to gym after work tomorrow if i keep this up should be a good loss next wed although it seems so far away. will keep u posted

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hows everyones week going?

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my week hasnt been gr8 AGAIN! i started out ok but come down with a cold and now aunty flos appeared im struggling to stay on track! dont think ill have lost anything tomorrow but hoping to have stayed the same!

firestar let us know how you get on tonite!