Hello everyone - sorry been a bit quiet, been busy at work and was helping a friend move house this weekend.
Anyway good first half of week for me, followed by Ok middle of week, followed by rubbish end of week. Wrong time of month too, always makes me feel tired and want to indulge.
I have stayed same so back on it for this week. And I think our slimmer of the week is AfternoonNap with 3lbs. Well done to everyone who is staying with the thread whatever your results.
Ditsydotty
Joining Date: 3rd Jan
Starting weight: 11st 1lb
Current Weight: 10st 10lb: Total Weight Loss: 5lb
Target weight: 10st 4lb
Why: Just want to be more comfortable in my clothes that are a bit tight & I'm going to be 40 later this year.
Method: Mainly low fat with a vague eye on carbs
CaterinaSforza
Joining Date: 3rd Jan
Starting weight: 8st 2lb
Current Weight: 8st, Total weight loss 2lb
Target weight: 7st or less
Why: Healthy BMI (not very tall)
Method: 3 x week Exercise plan & 5 healthy small meals
2kidsintow
Joining Date: 3rd Jan
Starting weight: 12st 7lb
Current Weight: 12st 6lb, Total weight loss: 1lb
Target weight: 10st 12lb
Why: To be healthier. To look better in my clothes (most of which don't even fit at the moment: Because I have a posh dinner dance coming up and a lovely frock to wear that will look better if I lose some of the weight.
Method: Cal counting on myfitnesspal.com. Sticking to 3 meals and an evening snack if really hungry/have cals left to have one. Weekly zumba and most weeks a swimming session too.
playdead
Joining Date: 3rd Jan
Starting weight: 11st 10lb shock
Target weight: 10st 7lb (for now)
Why: To be healthier. I am only 5ft 2.5" so am far too heavy. Also, looking better in clothes would be nice too.
Method: Cut down on junk and wine and just have smaller portions really I think.
Fafftastic
Joined: 3rd Jan 2012
Statring weight: 10st 8lbs
Current weight: 10st 4lbs, Total weight loss 4lbs
Target weight: 9st 7lbs (for the moment)
Why: to be healthier, more toned and look better
Method: low-cal and low fat at the moment and using myfitnesspal. Have ordered Dukan diet book though so may switch to that when it arrives
Flossbert
Joined 4th Jan 2012 (first weigh in 3rd Jan)
Starting Weight: 10 st
Current Weight: 9st 8 Total Weight Loss: 6lbs
Target weight 8 st 10
Why: so my clothes fit better and I feel more attractive.
Method: no booze, bread, butter, crisps or chocolate, with a vague nod to slimming world.
YourCallIsImportant
Joined 4th Jan 2012 (first weigh in 4th Jan)
Starting Weight: 11st 7lbs
Current weight: 11st 5lbs, total weight loss 2lbs
Target weight: 9st 7lbs by end of April
Height: 165cm / 5'5"
Why: because I want to, and I've to be a bridesmaid at the end of May.
Method: Paul McKenna / Couch25K / Davina / Following the SW plan but not going to classes.
GetOrf
Joined: 4th Jan 2012 (first weigh in 4th Jan)
Starting weight:12 stone 3
Current weight: 11 stone 8 Weight Loss: 9lb
Target weight: 9 stone 12 by end of June.
Height: 6 foot
Why: Looking best for holiday in July. I look terrible at this weight and after a horrible illness getting fit and healthy is my prime aim.
Method: Alternate day method. Walking and low impact weight training.
Minimammoth
Joining Date: 5th Jan
Starting Weight: 11st 1 ( heaviest ever)
Current Weight: 11st 1lb
Target Weight: 9st 7
Method: Eat Less
VivaLeBeaver
Joining date: 6th Jan
Starting weight. 13 stone 1.5lbs
Current Weight: 13st, Total Weight loss: 1.5lbs
Target weight 11 stone
Why: none of my clothes fit, I have a fat stomach, think it's making my backache worse.
Method: eating less, MFP, more exercise.
KatieKatieKateKate
Joining date: 6th Jan
Starting weight:9 st 11lb
Current weight: 9st 3lb, Weight loss: 8lb
Target weight: 8st 7lb.
Why: Never bothered to lose the baby weight and now I'm getting wed!!
Method: Diet chef and as little exercise as possible
rootietootie
Joining Date: 8th Jan
Starting weight:11 st 12lb
Current Weight: 11st 10.5lb, Total Weight loss 1.5lb
Target weight: Around 10st 5lb.
Height: 5'9
Why: Want pre baby body back,
Method: Healthy eating, Weekly exercise and gonna try those xls medical fat binder pills.
GeekLove
Joining Date: 8th Jan
Starting weight 10st 10lb
Current Weight 10st 10lb Weight Loss 1lb
Target 9st 7lb
Height 158cm/5' 2"
Why:Want to get body back and get more energy dammit!
Method:MyFitnessPal although it is tedious to track intake. Other than that aim for a low GI low sugar approach. Plan to incorporate running into routine and weights using home dumbell set.
Doradoo
Joining Date: 9th Jan
Starting weight:85kg
Current Weight: 82.8kg Weight Loss: 2.2kg
Target weight: 69kg
Why: Need to be healthier/fitter. Want to lose the 10kg I lost in 2010 again!
Method: WW old style points and cutting down on the booze!
TobyLeWolef
Joining Date: 9th Jan
Starting weight: 11st 3lb
Current Weight: 11st 0.5lb, Total Weight Loss 2.5lbs
Target weight: 10st
Why: I'm definitely too fat for my height (5'3"), clothes are getting uncomfortable and I'm going on holiday at the beginning of April.
Method: Basic cutting down/vague calorie counting/keeping an eye on carbs. And exercise -- Shredding, various DVDs, being more active in general.
Jugglingwithsnowballs
Joining Date: 9th Jan
Starting Weight: 11 st
Current Weight: 11st , Total Weight loss 0lb
Target Weight: 10 st 7lbs
Why: Just more healthy and going in the right direction
Method: Greater awareness/ smaller portions
Cut down on obvious naughties such as chocolate and hopefully wine
Cut out sugar in tea again, after 1/2 tsp. crept back in !
Get to the swimming pool once a week whilst DCs at school.
AfternoonNap
Joining Date: 10th Jan
Current Weight: 86.2 Weight Loss 1.8kg
Target weight 75 kg (BMI 24.5)
Height 175 / 5'9"
Goal - Easter
Why: Yoyo dieter ?
Method: Own blend Low GI diet, low carb blend, low alcohol
Babysbreath
Joined: 17th Jan
Starting Weight: 10st 3lbs (first weigh in 10th Jan)
Current Weight: 9st 12lb, Total Loss: 5lbs
Target: 9st
Why: I want my clothes to fir me better and feel more attractive & healthier
Method: Paul McKenna
AnyoneForPimms
Date joined 17th Jan
Starting weight: 11. 11
Target weight 10.0 by School Summer holidays
Why: To stop my hubby calling me fatty and so I can wear nice clothes.
Method: joined WW last week and getting up and doing more exercise including walking/ jogging, Zumba and swimming. Eat more fruit and veg
Dandelioness
Date joined 18th Jan
Starting weight: 16. 6
Current weight 16. 2
Target weight 10.10
Why: Maintain my good health and so I can wear nice clothes.
Method: Dukan
Peaky
Starting date : 23rd jan
Starting weight : 13st 8lb
Target weight : 12st
Why: to fit into my clothes, regain some confidence and feel better in my own skin. Also to try and be more aware of what iam eating.
How : going to try my fitness pal. Running and 30 day shredding. Am a veggie so find low carbing difficult, any tips???