Heya all,
jynxedDont worry about those hot cross buns, finish them off and enjoy them but promise yourself you'll be back on it tomorrow.
waldorf and the same to you, we all slip from time to time.
hedge i will ask my consultant next week. i am not going to see her this week as I am off on holiday on fri and i'm working late to make up the day off.
There will be a bit of radio silence for the next few days as I am going to be ensconsed in a yurt in sunny (hopefully) cornwall til wed. I cannot wait.
I have just come back from pizza express-a rare childfree night meant dh and I decided to say oh sod it. I even had pudding, and i'm not back in the green syns wise since saturday night. Oh dear.
Well i figure i'm in for the long haul-10 stone is no paltry sum, so here goes. I shall have the odd night out and do so without guilt. It's the enemy to feeling positive about weight loss.
Strangely I have been pondering this, I used to internalise my feelings towards my weight, but now I am doing something about it I have totally stopped beating myself up about my stomach and thighs. If I feel bad about the way I look I now think, ah well but it's coming off isn't it. I have it under control.
I never expected to feel that feeling, it's a bonus. Quite an amazing positive boost to my well being thats actually very little do with what i actually weigh-just the way I behave. :) I already feel more confident in lots of places (including the bedroom
) Dh doesn't know whats hit him, but he's not complaining, he he.
i hope everyone else is ok and resisting the easter eggs. i cant wait til after the bank holidays to get back to a normal routine.
For you jynxed; Syn free vanilla ice recipe
2 egg
1lb 5oz (yes thats loads) of very low fat fromage frais,
2 tbsp of skim milk,
vanilla essence,
4 tblsp of splenda sweetener.
egg whites whipped to soft peaks, , fold in sweetener, in another bowl mix together from frais, vanilla and milk, fold this into the egg white mixture. Freeze until firm or you can use an ice cream maker and finish it off in the freezer (i use the old fraomage frais containers) I also stirred in some raspberries into the mix last time, it was lush and has made a nice raspberry ripple effect.