Weigh in number 47
SW 21st 9lb (BMI 44.7)
CW 15st 4lb (BMI 31.3)
GW 12st 9lb (BMI 25.9)
2lb down this week
Losses so far; 4, 1, 5, 1, 3, 4, 2, 2, 2, 4, 1, +3, 5, 1, 3, 2, 4, 3, 1, 1, 3, 1, 1, 3, 3, 1, 1, 0, 2, 3, 1, 2, 2, 0, 1, 3, 1, 1, 2, 3, 1, 3, 1, 0, 1, 1, 2
Total loss 89lbs / 6st 5lb
I've tentatively adjusted my goal weight and brought it up by a stone, although I suspect I'll review it a few times as I get lower. I was convinced when I started this journey that there was no point in aiming for anything less than a BMI 24. However I'm not sure its realistic or practical and I don't want to be striving for an arbitrary number just because. I think I'd like to find a comfortable weight in the 12s somewhere (I'm 176.5cms)