Here is my progress…
January 2025 I was 19st 4lbs. It’s the heaviest I’ve ever been but had pretty much stabilised after decades of dieting. SW at least 3 times, South Beach, the crazy eggs one, the bonkers Harcombe diet, Atkins, a truly nuts colour-based one (today only Green food, tomorrow only yellow), low fat, no fat, low carb, Rosemary Conley. One memorable summer in the mid-80s my friend and I went to her parents’ holiday house and ate only apples and one low calorie meal a day. There was a lot of sieved cottage cheese. I still have the recipe books!
Weirdly, the one I never did was WW!
Bit of chub as an 8-9 yo kid, looking back it wasn’t that much really. And probably pre-emptied an upward growth spurt.
Spent the vast majority of my youth being teased and bullied for my weight.
I’ve yo-yo’d like a good ‘un. Haven’t we all…
One of my friends said she was on MJ, and was doing really well (we’re not near each other so we don’t meet up often). She is like me, has similar diet/body history. And it just got into my brain and wouldn’t let go.
I started eating a bit better, went to my next diabetes appointment, discussed it with my nurse, and she said that she thought it was brilliant and had good success with her patients but because I was managing my sugars so well she couldn’t. Damn not eating the Christmas cake!! She gave me loads of advice, told me to get my eyes screened first and that she would give it to me if she could.
So I havered a bit and hummed and hah-ed and then I decided to try.
I started MJ at 18st 11.5lbs on 1 March 2025. I did one at 2.5mg, then went to 5mg for next two pens, took the second pen’s 5th dose at 6.75mg and am now on my 3rd 7mg.
It’s been 23.5 weeks and today I am 15st 7.5lbs. I don’t know what my final target is. At the moment I’m happy going down each stone marker. I do have a fairly small/narrow frame and I’d like to see that. But I have always had a decent rack and I don’t want to look ridiculous!
I seem to average around half a stone a month which is good.
My main side effects have been some nausea which comes and goes but is manageable, and a really bad dry mouth at the start. That’s gone!
My life is changed. Utterly. My joints are less painful. My physical ability is improving.
I was a 24/26. I’m now a 20, or an 18 on a good day from some brands. I’d try on 18s but be realistic they might not fit. Yet.
But they will. I know they will.