I am 16 weeks in and after a major plateau in August things are finally moving again. I am at the weight all my failed diet attempts in the past 5ish years have ended at, so really trying to focus on pushing on and breaking new ground. I did have mental fatigue about the whole thing but I guess only natural as this is about when I’d give up on any weigh loss attempt, and also my body is very used to being this weight I guess.
I seem to have picked up a ‘back to school’ reset mentality this past week and am going to refocus on the hydration, protein and exercise. I am gradually inching my way up to 5mg after awful side affects, similar to @PearlsPearl . 4.25mg has been very effective this week so will stick here a bit I think.
My stomach is still really sore on and off though and I haven’t been able to pinpoint why really, doesn’t feel like acid, not pinpointed any trigger foods. It’s fine when I sit down but really sore in the upper abdominal area when I stand. I have googled all the gallstone/pancreas symptoms and they don’t resonate. Tried the whole gamut of nexium, gavison, pesto bismol, peppermint tea, windeez etc.
i put in my next pen order with IQ doctor on Friday to try and get one more pen at lower prices, i had a dispatch email yesterday which I wasn’t expecting on the bank hol, hopefully it’ll come today.
well done on all the NSV - the towel going all the way round is one I am looking forward to!