Loving reading everyone’s stories - so inspiring!
Ive been overweight all my life and it’s definitely limited me in some of the choices I’ve made. I’ve been on and off all the diets since I was a teen also. I lost 8 stone on SW but it wasn’t sustainable (and based on some questionable nutritional advice as I learned later 😡)
In Dec 2023 I was diagnosed with type 2 diabetes and that made me absolutely determined to sort my life out. I read Fast 500 and lost about 3.5 stone (also wasn’t sustainable and put it back on in the same year) BUT it taught me about fasting and nutrition and I was horrified to learn that lots of the foods I thought of as healthy (Low fat anything/diet food/fry light) were absolute junk and NOT recommended for diabetes management. We now eat full fat yogurt, olive oil and a lot less carbs.
Anyway, when I was diagnosed with type 2 I asked to be referred to the NHS weight management clinic with a view to having a gastric bypass (still on this pathway) I decided to give Mounjaro a go as a less invasive treatment. I paid for the first 2 months and then the diabetes nurse put me on 5mg.
Since Jan I’ve lost 5 stone and are in diabetic remission!!!! The practice nurse has taken me off one of my meds and I have another to go before they take me off Mounjaro. I’ll probably go private for life at this stage.
I eat super good quality stuff, low UPF and fast most days - dinner at 7 and then nothing until lunch at 1 the day after.
It has been a journey and each bit has taught me something different. Still considering the weight loss surgery. My surgeon didn’t think I’d need it by the time I got to the front of the queue. He also said that his private practice had been decimated and that bariatric surgery won’t exist in the future (he’s going to retire apparently) It really does feel like we’re on the cutting edge of a weight loss revolution!
We were there my friends!!