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Weight loss injections/treatments

Discuss weight-loss injections and treatments, including personal experiences. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any treatments.

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8
Mounjaropen · 29/12/2024 09:52

lovealongbath · 29/12/2024 08:42

Morning troops, how are we all doing?

For me, Christmas food is now over so I need to refocus as I have lost my way the past week.
Another distraction lately has been horrendous constipation, however I can report that we have had movement in that department. I believe the movement was because I purposely ate full cream and drunk copious amounts of baileys.

Planning on doing a shop today where I will get flax seed to see if that will help prevent constipation.

Also I think I need to be more conscious about calorie counting as I feel that has gone down the slippery slope too.

i am a great one for reflection and yesterday I had a bit of a light bulb moment as to why I haven’t told a single person in real life I am doing this.
I think I carry so much guilt.
Guilt for eating, guilt for not being able to or want to exercise, guilt for pressing the self destruct button when you know you shouldn’t eat something but you can’t stop yourself, guilt for buying the wrong food items, guilty for consuming addictive items be it chocolate, UPF or alcohol. Guilt, guilt , guilt!
Which then affects your moral, self worth and self esteem.

I have this secret as I feel guilty that I am sneakily spending money on MJ, I didn’t think I could afford it but as I am seeing the savings as I’m not spending on addictive items, I can now justify it.
I feel guilty as I am spending money on myself, when I get pleasure from spending on others and treating them.

From today, no more guilt, I am making these changes for a healthier me and I am proud that I am taking things in hand.
i am not yet ready to “confess” what I’m doing, but like weight loss, all in good time.

You absolutely deserve to spend time and money on yourself. It has a zero net cost to your household budget. It isn’t like you are fluttering money you can’t afford on the horses. You are backing yourself and that’s a great investment.

I think I’ve suffered a form of PTSD having been a carer for elderly parents with multiple conditions including dementia for 3 years (if you’ve ever been in that position, you’ll know what I mean) whilst having to navigate tricky family dynamics at the same time. I absolutely put myself last after giving everything to everyone else. I’m back to feeling more myself and I’m creating time for myself too.

I’ve a baby shower to go to today which I’m looking forward to because I have many ‘new’ things I can now wear! 🥳

OP posts:
MsRumpole · 29/12/2024 09:54

I have the shame about the money for the injections too but I said to myself at the start that I would be honest about what I was doing to lose weight. It's not an easy ride, it's just hard in a different way.

I think I always thought that spending money to make yourself look good was superficial. I now think that was a rationalisation to cover up the fact that I didn't think I deserved my own time and effort. I have read a few threads where posters not using MJ say that MJ is an easy fix and they did it themselves with hard work - well, I have spent more physical and emotional resources on trying to lose weight, failing to keep it off and hating myself for it than anything else in my life. If hard work alone was enough I'd have been a size 8 since 2006. And those people can bugger off, because there are all sorts of things that they can't do that we can. HA.

Rant over - as you were

Mounjaropen · 29/12/2024 09:54

AllstarFacilier · 29/12/2024 09:13

I jab again tonight. I’ve been using 3.75 of my 5mg pen, and this will be jab 5, so hopefully it twists ok. I’ve eaten a lot of the last week, I’m not sure how I’ve been able to fit it all in when in previous weeks I’ve not been hungry. I’ve not actually been hungry, I just wanted all the food. A little reminder that when I’m not properly on it, the greed will return. There’s been more temptation in the house over Xmas.

i haven’t been calorie counting for the last few weeks as I got into the routine of a low cal lunch and a health tea with no snacking, but I’m going to have a reset and count again. I’ve got the nutra check calorie counting app ready. Previously I’ve used MFP, so I’ll see what the difference is. I haven’t paid for NC though so just using the free one at the moment. I’ve also downloaded the Shotsy app but tbh I’m not sure what I’m supposed to do with the information that’s provided.

I had a sneaky weigh last night and I’d put on half a pound, which is deserved with everything I’ve had this week.

I’m enjoying looking at the weight loss graph on shotsy. I haven’t paid for the premium content that predicts how much MJ is in my system but I can see how that could be helpful.

OP posts:
Mounjaropen · 29/12/2024 09:56

Goldleafcat · 29/12/2024 09:39

For so many years of my life I’d just have clothes that were for function rather than choice.

I lost a lot of weight in 2018 and got down to my lowest for years in 2020, and was able to get nicer things and felt so much happier. I know we talk about food noise taking up space in our heads, but I also think being overweight also does a similar thing - impacting our self esteem, our expectations of what we can and can’t do, my own perception of what is ok. At my heaviest I was around a size 26/28 and when I think back to how I felt at the time, it makes me sad. I was starting to head back in that direction which propelled me to start MJ.

❤️

OP posts:
Mounjaropen · 29/12/2024 09:57

bananasplice · 29/12/2024 09:27

Hey,
Back after Christmas and I enjoyed it so much not constantly thinking about food. I definitely ate more than I have for weeks and had puddings but it really showed me how much I would pick at cheese and chocolate.
Still managed to lose a kg this week and going to start some exercise to improve those habits as well.

Started 26/10 93.6kg
Current 81.2 kg
Lose 12.4kg. BMI 32.7

Did second 7.5 jab today and have felt fine, so will keep going , I have now officially lost more than I need to lose, 11.2kg to get to a healthy bmi and initial dream target that I can't believe could be a reality

Fab losses!

OP posts:
Mounjaropen · 29/12/2024 09:58

DarkForces · 29/12/2024 09:31

I've been having fun in the charity shops looking at size 14. Hoping to be down to a 12 soon so don't want to buy too much!

Size 12 is my goal 🥳

OP posts:
Cantbesure · 29/12/2024 09:59

@Mounjaropen I haven't paid either. But if you click on the calendar you can see by day how much Mounjaro is estimated to be in your system each day.

I like the weight loss chart. I tend to weigh every day and it's helpful to me to see a pattern. There's an increase every week before injection day that then comes off again after my jab. It's not a straight line down, but the overall trajectory is down, which I find reassuring.

I'm still on 2.5 so I think it will be interesting to plot different doses and see the impact too.

Mounjaropen · 29/12/2024 09:59

Cantbesure · 29/12/2024 09:47

My NSV has been wearing a leather look skirt off Vinted in a 12. I thought I'd be able to get into it in January but it zipped up with ease.

🥳🥳🥳

OP posts:
Pumpkinforever · 29/12/2024 10:01

That’s great news @Cantbesure

Like others I am relieved that the Christmas New Year food craziness will die down soon. I have definitely bought less chocolate, mince pies, party platters, cream and other calorie laden goodies compared to usual but still lots of cheese etc. I have speedily regifted chocolate gifts which is another MJ cost saving @lovealongbath

I will certainly make use of charity shops as I move a size down (hopefully) @DarkForces

interestingly DH commented that we had a lot less ‘picky bits etc’, he has still enjoyed everything though and it is good to not feel the pressure to clear everything up. Maybe we have found a new festive period model going forward?

Mounjaropen · 29/12/2024 10:04

MsRumpole · 29/12/2024 09:54

I have the shame about the money for the injections too but I said to myself at the start that I would be honest about what I was doing to lose weight. It's not an easy ride, it's just hard in a different way.

I think I always thought that spending money to make yourself look good was superficial. I now think that was a rationalisation to cover up the fact that I didn't think I deserved my own time and effort. I have read a few threads where posters not using MJ say that MJ is an easy fix and they did it themselves with hard work - well, I have spent more physical and emotional resources on trying to lose weight, failing to keep it off and hating myself for it than anything else in my life. If hard work alone was enough I'd have been a size 8 since 2006. And those people can bugger off, because there are all sorts of things that they can't do that we can. HA.

Rant over - as you were

Same people who applaud themselves for not using HRT either I expect..

You’re amongst friends here so we both understand how you feel in all respects. I’ve actually had two girlfriends IRL ask me about MJ and how to approach using it since I told them. Both also fed up of failing at losing weight. I’ve explained to both it is a lifestyle change too. 💪🏻

OP posts:
murraymcgill · 29/12/2024 10:10

@MMounjaropen totally constipated aswell then nearly died this morning trying to pass this massive thing so my stomach is a lot better weigh day today

lovealongbath · 29/12/2024 10:10

It’s interesting what you say about HRT, for 5 years I struggled. On reflection, How I didn’t end up in Cornton Vale for murder is beyond me, I pleaded with my doctor for me to go on it and within 24 hours, it was truly life changing. I don’t want to ever come off it.

lovealongbath · 29/12/2024 10:12

murraymcgill · 29/12/2024 10:10

@MMounjaropen totally constipated aswell then nearly died this morning trying to pass this massive thing so my stomach is a lot better weigh day today

PML , Honestly I feel your pain, quite literally 😂

I didn’t 💩 for 10 days, I am not getting myself into that position again.

KeepCalmandGiveItaGo · 29/12/2024 10:25

Hello everyone! Belated Merry Christmas to you all!

Sorry I’ve been awol over Christmas due to sick family members and am catching up on life now. Hope you all had good Christmasses. I ate less than normal but enough festive food to enjoy it! Think have maintained or slight gain which I’ll take, as easier to come back from than a big gain. Will weigh next week but lost a stone overall so far which v happy with.

Have stuck with 3.75 for now but thinking of going up to 5mg next week

lovealongbath · 29/12/2024 10:26

It’s also really interesting when you think of the endocrine system as a whole…
I think mine personally doesn’t work without the aid of artificial hormones.

I have been on Thyroxine for 20 + years, HRT for a couple of years and now Tirzepatide which mimics the GLP-1 and GIP hormones.
Interesting! 🤔

DarkForces · 29/12/2024 10:27

I had veg chilli and beer for lunch yesterday. Can recommend for constipation 😂

My aim is 10/12 size. I'm 5'3 so don't wear weight well. The crazy thing is I've always felt fat even when I was tiny. I'm actually feeling better about my body now in my mid 40s than in my early 20s, which were much slimmer days. Weird how your perspective changes! I've never worn a bikini but have booked a holiday in the sun in Oct 2025 and that's my goal! To be swimming in the sea in a bikini!

Pumpkinforever · 29/12/2024 10:28

To be able to get into the sea without being mistaken for a beached whale will be good enough for me 😂

murraymcgill · 29/12/2024 10:43

@Goldleafcat i was the same about moving up to 7.5 I took my last 5mg on Friday and have another 5mg pen ready but last night went into panic mode and ordered a 7.5 as ican easily eat sweets if there around on 5 it's so hard knowing what to do but being able to talk on here really helps

murraymcgill · 29/12/2024 10:51

@lovealongbath I'm pure white shaky after that buts it's been a while any help would be great on how to stop this happening again

murraymcgill · 29/12/2024 10:54

@lovealongbath I've been on HRT for a few years what a help back to happy me I'd have been in the next cell in Corton Vale aswell

Mounjaropen · 29/12/2024 11:00

murraymcgill · 29/12/2024 10:10

@MMounjaropen totally constipated aswell then nearly died this morning trying to pass this massive thing so my stomach is a lot better weigh day today

Lordy. Hope you feel a lot better now!

OP posts:
AllstarFacilier · 29/12/2024 11:01

I’m looking forward to being able to fit into some jeans. I’m such a weird shape that they never fit; if they’re big enough to fit over my bum then they’re really gappy at the back of my waist and I’m constantly pulling them up, so I just haven’t worn them in over ten years.

Mounjaropen · 29/12/2024 11:01

lovealongbath · 29/12/2024 10:10

It’s interesting what you say about HRT, for 5 years I struggled. On reflection, How I didn’t end up in Cornton Vale for murder is beyond me, I pleaded with my doctor for me to go on it and within 24 hours, it was truly life changing. I don’t want to ever come off it.

And you don’t have to either. I’m planning on staying on it forever. Testosterone has been a game changer for me- although I have to say my libido has reduced on MJ. Anyone else felt this? Of course it might just be that DH’s never ending chesty cough is the real culprit 😂

OP posts:
Mounjaropen · 29/12/2024 11:03

AllstarFacilier · 29/12/2024 11:01

I’m looking forward to being able to fit into some jeans. I’m such a weird shape that they never fit; if they’re big enough to fit over my bum then they’re really gappy at the back of my waist and I’m constantly pulling them up, so I just haven’t worn them in over ten years.

Just take them to a local seamstress and get them altered properly. I do this with a lot of clothes. I have mahoosive norks even when slim so have to get tops/dresses/jackets altered. Not as expensive as you think.

OP posts:
Mounjaropen · 29/12/2024 11:04

KeepCalmandGiveItaGo · 29/12/2024 10:25

Hello everyone! Belated Merry Christmas to you all!

Sorry I’ve been awol over Christmas due to sick family members and am catching up on life now. Hope you all had good Christmasses. I ate less than normal but enough festive food to enjoy it! Think have maintained or slight gain which I’ll take, as easier to come back from than a big gain. Will weigh next week but lost a stone overall so far which v happy with.

Have stuck with 3.75 for now but thinking of going up to 5mg next week

I was thinking about how you were getting in this morning. Lovely to hear you are ok. Good luck with the 5mg!

OP posts:
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