Vegan no,4 What we eat every day !! Everyone welcome

[ppeatfruit]

Hello newbies, regulars etc.

Yesterday was

B: overnight oats with nectarine, raspberries and seeds
L: soup (roasted butternut and cauliflower) and crackers, beetroot, cherry tomatoes and a kiwi fruit
D: black bean chilli enchiladas with avocado and tofu sour cream and a huuuuuge corn on the cob with lots of plant butter
S: choc digestives, collective yogurt (fudge, meh. Will stick to raspberry)

@Arepeoplereallycoolaboutthis I think my current list of comfort foods is quite long but includes Dahl (with good bread and steamed or roasted veg), anything with slow roasted aubergine in, veg stew with dumplings (with veggie sausages/beef flavoured chunks/beans), black bean chilli, ramen and roasted veg

@Greenrubber I've found a Yorkshire pudding recipe that I quite like (although it doesn't taste like a regular Yorkshire pudding it's still nice) I can dig it out for you if you'd like

B: Marmite on wholemeal bagel
L: I tried out this recipe for vegan tuna mayo and loved it! Had it in sandwiches

cupfulofkale.com/vegan-chickpea-tuna-mayo-salad/

D: friends over so maybe some vegan pizza, or else I'll cook a thai red curry with loads of veggies and tofu

@PartTimeDomesticGoddess
That would be amazing thank you

@Arepeoplereallycoolaboutthis I'd add gyoza (fried on one side and then steamed) dipped in poke sauce with some sort of Asian veg like I had for dinner last night to my list of comfort foods. As well as most vegan options on the wagamamas menu 😂

Yesterday

B: overnight oats with nectarine, blueberries and seeds
L: rose harissa chickpeas and salad (leaves, beetroot, avocado, artichoke hearts)
D: veg gyoza (itsu), wok greens (green beans/pak choi), corn on the cob with miso butter (lush). Mango and passion fruit mochi (x2)
S: Kit Kat, fudge yogurt

B: oats with mylk and soya yogurt, kiwi, nectarine and seeds
L: sandwich (seeded bread, pastrami, gherkin and mustard), salad (leaves, beetroot, avocado, tomatoes and artichoke hearts)
D: nut roast, roast new potatoes, gravy and ALL the veg
S: mini ‘pork’ pie, Ritter marzipan

B: marmite on toast
L: lentil soup, blueberries
D: Thai takeaway

B: coffee, date, banana and almond butter smoothie
L: leftover Thai salad, blueberries and cashew yoghurt
S: raspberries, bread and jam, Brazil nuts
D: patatas bravas, garlicky mushrooms, spinach and pine nuts, shishito peppers

Yesterday

B: fruit plate (kiwi, mango, plums) and a slice of granary toast with marmalade
L: salad - leaves, beetroot, avocado, grapes, yellow tomatoes, artichoke hearts, a sprinkling of seeds and vegan feta, raspberry vinaigrette
S: popchips
Dinner at a music festival 😬 Tibetan - Dahl, chickpea and spinach curry and rice. Topped with a veg momo (wish I’d bought 2). Then later a fresh donut with biscoff sauce (not Tibetan 😂)

We've been away (just on way home now) - I wouldn't normally have so many carbs in a day:

B - peanut butter and banana on toast
L - plant based burger and chips (in a garden centre cafe)
D - not very hungry after the burger so 1 slice of White Rabbit Smokin' Vegan pizza with salad

Have you been somewhere nice @NotThatSocial?

B: plums, kiwi
L: hm veg/borlotti/nooch soup with hot crusty bread and plant butter
D: corn on the cob with miso butter, spiced chickpea and courgette fritters, roasted cherry tomatoes, avocado, beetroot. Warmed chocolate brownie cookie and Swedish glacé
S: chocolate brownie cookie, slice of lemon cake

That sounds yum!
We live down south and did a bit of a northern road trip, visiting family near the peak district and on the north west coast. It was lovely!

B: pineapple, satsuma and a strawberry soya yoghurt
L: vegan cheese, sundried tomato, jalapeños, cucumber, peppers, sweetcorn, spring onions, tomatoes and lettuce salad with balsamic
T: aldi no beef teriyaki strips, black beans, baby corn, sweetcorn, spring onions, carrot stir fried in soy sauce, garlic and chilli
S: pretzels, free from chocolate orange buttons

Brunch: posh beans on toast
Snack: melon
Dinner: falafels, pitta, hummus and salad

Yesterday was:
L: home made tomato soup
S: hearts of palm with kimchi dip, raspberries
D: build your own tacos using jimica wraps with a Mexican slaw, chipotle pinto beans, cauliflower Mexican rice and guac
Late night snack after book club: pretzel bagel

B: porridge with cardamom, coconut milk, blackberries, blueberries, mixed seeds
L: red lentil pasta pesto with broccoli and peas
D: sweet potato and green bean curry with brown rice.
S: rice cakes with beetroot and horseradish hummus, dates, pine nuts and sunflower seeds.

B: Monday smoothie
L: cucumber, beetroot, nectarine, sandwich (nut roast and cranberry sauce)
D: M&S no chicken Kiev, new potatoes, roasted cherry tomatoes and rainbow carrots, green beans, Swiss chard
S: pear

B: cashew yoghurt and blueberries
L: hearts of palm, teriyaki tofu, salted roasted sunflower seeds
S: bread, butter and mango chutney, some chocolate chips
D: veggie potstickers and Taiwanese pancakes (shop bought)

@PartTimeDomesticGoddess I love the sound of your sandwich snd I'm going to try that.

B: porridge with ground cloves, cardamom, coconut and mixed berries, seeds snd almonds.
L: quinoa with leek, mushrooms and asparagus
D: brown rice vermicelli noodles with lemon and tamari tofu, red pepper, peas, sweet corn, mushrooms and sesame seeds
S: pine nuts (completely addicted to this at the mo), sunflower seeds, dates, horseradish hummus and oat cakes, walnuts.

@quinin it's one of my favourite sandwich fillings (like a stuffing sandwich 😋) Do you toast your pine nuts for snacking or just eat them from the bag? I LOVE them toasted but never think to eat them out the pack

FD today

B: nectarine, small protein shake
L: black bean/cucumber/tomato/shallots/chilli/coriander/lime juice salad
D: Thai red curry (butternut/green beans/pineapple/cashews) with a small portion of broccoli

B: yoghurt and raspberries
L: cucumber, hummus, tortilla chips, handful of Brazil nuts
D: put with a friend to an excellent Mexican: guac and chips, hearts of palm ceviche, mushroom tacos, crispy cauliflower
S: an orange

@PartTimeDomesticGoddess I bought a nut roast today 😊 I do love pine nuts toasted but they are really lovely au naturale. It's quite an expensive habit to have though!

B: cardamom and cinnamon porridge with mixed seed, blackberries, blueberries and raspberries.
L: roast veg with beetroot and horseradish hummus, asparagus and pine nuts.
D: lemon and garlic tofu with brown rice noodles, veg and sesame.
S: pine nuts, walnuts and almonds, lion's Latte from planet organic - was delicious 🤤

@quinin yes to an expensive hobby! If you have Costco access that's usually better value, as long as you're confident you can eat the bigger quantity (which it sounds like you could be 😂)

Yesterday

B: overnight oats with mylk and soya yogurt, nectarine, raspberries and seeds
L: kiwi, beetroot, leftover Thai curry and rice
D: square sausage/black pudding (Simon Howe breakfast pack 😋), grilled tomato, mushroom, spinach, baked beans, avocado and toast

B: overnight oats with soya milk/yogurt, kiwi, mango and seeds
L: pear, cherry tomatoes, mixed veg roasting tin curries (freezer leftovers)
S: choc digestives (x2), Tony’s chocoloney, collective raspberry yogurt
D: Wagamamas 😋 I shared a vegan chilli ‘squid’ with DH, and had no duck donburi and wok greens. Delicious

B: porridge with cinnamon, all spice, cardamom and cloves, with blackberries, flax seeds & walnuts
L: roasted veg with hummus and red cabbage coleslaw
D: quinoa with leek, mushrooms, haricot beans & garlic
S: pine nuts, crumpet with yeast extract, macadamia nuts, strawberries, dates.