Vegan no,4 What we eat every day !! Everyone welcome

[ppeatfruit]

Hello newbies, regulars etc.

Parttime That sounds interesting, a casserole with avocado in it! Was it cooked? It's annoying, I like avoes but they give dh the gyp so I don't buy them!

B. Finished prune/pear smoothie with figs and walnuts.
L. Slices of new rye loaf with the kale/garlic mix and my spreads and salad. Choc.
S. Bowl of porridge with mix seeds and molasses

Yesterday
B: overnight oats with figs
L: toast topped with mushrooms and baked beans
D: pumpkin and spinach gnocci topped with sunflower seeds and DF Catherdral City

Today
B: overnight oats with apricots and chia seeds
L: Sandwich with Aldi buffalo no chicken wings and salad and vegan mayo
D: I’ve got a bean chilli in the slow cooker - will top with yoghurt and have with rice

B - toast with naturli spread, green smoothie
L - Nakd bar
D - stir fry with tofu & rice noodles

B: porridge with sultanas and seeds
L: sweet and sour tofu with rice
D: 3 Richmond sausages with loads of veg (roast butternut and carrot, buttered leeks and steamed spring greens). And gravy (obvs)

@ppeatfruit - it was a baked rice really, with the avocado and other things served on the side (think burrito filling in a bowl with all the Tex mex extras 😂) I think maybe in the US it's called a casserole if it's cooked in the oven (@Citygirlrurallife?)

Avocados keep well in the fridge when they're ripe, and even for a day or so when they've been halved (just keep the stone in and keep well covered in the fridge). I'd still buy them sometimes even if nobody else in the family did

Sounds nice Domestic City I did used to buy avoes anyway but noticed they bloated me. At my age a lot of foods give me odd effects that never used to!
B. Lemon,apple\apple juice, ground pumpkin seeds, fresh ginger smoothie
L. Steamed spinach, shallot with turmeric scrambled tofu and mushrooms. Choc.
S. Rye toast with my fave spreads and shallot salad

Yeah @PartTimeDomesticGoddess and @ppeatfruit Americans call baked dishes usually involving rice or pasta a casserole, not at all the same as our version of a casserole

B: overnight oats with blueberries and seeds
L: leftover Tex mex rice with avocado and tortilla chips
D: butternut carbonara, broccoli, roast cherry tomatoes and garlic bread. Chocolate of some kind (haven't decided yet 😂)

B: thin slice of homemade bread with kombucha
L: quionioia and vegetables
D: couscous and vegetables

B: overnight oats with blueberries
L: Burger King Plant whopper (It was delicious. My daughter had the vegan nuggets which are also good).
D: Gochugang noodles with mixed veg and a side of pak Choi.

L: vegan ramen
D: leftover bolognese and broccoli
S: dark choc and a satsuma

B: overnight oats with blueberries and seeds
L: root veg mulligatawny
D: (moving mountains) breaded fish, spicy wedges, roast pepper/tomato/courgette
S: apple with PB, chocolate bar (salted caramel oat milk)

B. Prune,apple,ground linseeds,lemon.smoothie
L. H.M.Beetroot soup with kale, yeast flakes and spelt toast. Chox.
S. Pnut butter and yeast spread on rye toast with salad.

Hi nice to hear from you Pauline and vince (smile) those noodles sound unusual I've not heard of them before.

Yesterday:
L: creamy smoothie (bought rather than made, stuff like dates and almond butter and maca powder rather than fruit based)
S: tomato soup
D: chip shop chips, dark chocolate, red wine

can you tell it’s that time of the month? 😂

(smile) City I'm glad not to have that problem! That smoothie sounds unusual for a bought one (I find the bought fruit ones not fresh enough).

B. Prune smoothie

For some reason the rest of the above post wasn't posted!

Another week, another meal plan

Pub dinner
Stuffing with roast potatoes, parsnips, broccoli, carrots & peas
Baked potatoes with creole beans
Rice bowl
Beetroot burgers
Dal with rice and greens
Leftovers Friday

@ppeatfruit it was made fresh in a cafe, rather than one bought off the shelf. It was lovely

yesterday was terrible!
mung bean soup
marmite bagel
pizza
popcorn
wine

Friday was
B: porridge with sultanas and seeds
L: Rita’s no beef stew (freezer portion)
D: minestrone with crusty bread
S: Christmas cake, ‘prawn’ crackers

Yesterday
B: 2 slices toast with PB and kimchi
L/D were both at the same restaurant (with different branches of DH family 😂) For lunch I had salt and chilli tofu and spring rolls. For dinner I had stir fried veg, tofu in a hot garlic sauce and a some sticky rice. It was all delicious 😋

B: 3 slices of toast and marmite
Lunch was a series of snacks while travelling back from visiting family - trek bar, 2x choc orange rice cakes, apple and PB, dates, sensations poppadom crisps
D: spicy Dan Dan noodles and broccoli (with some roasted Romano pepper stirred through to use it up)
S: 2 giant dark chocolate buttons

That sounds like a good cafe City ! I'm over next week where was it? I like this thread esp. because we don't (or try not to!) judge, you're food sounds fine to me!

B.Finish up a fig and apple smoothie with half a pomelo and some pecan nuts.
L . Steamed leeks,fennel, carrots with brussel sprouts and a h/m linseed pancake. Choc sorbet.
S. Half a pomelo and fig/walnuts

,

@ppeatfruit is right, no judging here @Citygirlrurallife

B: overnight oats with raspberries and seeds
L: kimchi, peanut stew and rice
D: seaside pie (Bosh) with cabbage, broccoli and peas
S: protein shake, oat milk chocolates

B: toast and marmite
L: homemade butternut squash and red pepper soup
D: Zizzi’s frozen rainbow lasagne, garlic bread and rocket salad.

I wasn’t mega keen on the lasagne and wouldn’t buy it again. But I appreciate being able to get a lasagne off the shelf without having to make it myself.

@ppeatfruit carnaby street, very chi chi and fancy and DELICIOUS

today:
lots of coffee and oat milk
massive salad of fennel, kale, cucumber, onion, chickpeas, tomato and tons of tahini and lemon
1.5 apples and an orange
2 glasses of winw

B . Coffee, toast and marmite, a banana
L. Barley broth and seitan, ( carrots, parsnips, spinach, garlic, onion, barley and home made seitan. Raspberry smoothie
D. Warm salad. With avocado, beetroot, onions, peppers, pineapple, grapes, mushrooms and lettuce, toasted pine nuts and sesame seeds ( ie whatever was in the fridge ). Walnut and banana cake

snack
Aldi vegan chocolate and a large gin. 😉