…. And this morning …. I can’t go to school my throat hurts ….
here is paracetamol and lozanges
If you aren’t well enough to go to school, no seeing boyfriend tonight …
in car on way to school - massive strop - my face is orange …
i hate my face
I hate myself
punching self in the leg
tears
I’m supportive and reassuring - you look fine, lovely etc
I’m told I don’t understand
I tell her that she needs to count blessings - there isn’t anything wrong with her face
she looses her shit at me
i shout - what u going to do ? Buy a new face on Vinted ??
she says I hate you - I am never talking to you again - you are lucky I am not cutting myself again ….
I say well I want you to keep talking to me, I love you very much,
but hating on yourself is hard to hear and you need to recognise what you can’t change and not bully yourself about things you can’t change - only you can do that -
I drop her off at school
all this emotional distress before I even start work ….
feel broken sometimes 🥲
I want her to grow some resilience / esteem
i know the teenage ego is so fragile
but how do I stop support being a crutch that gets in the way of development self regulation skills ?????