Morning surfers, I am still surfing silently alongside here. You are all doing great and keeping your amazing sense of humour.
Not a lot of laughs at CA, it's all pretty full on. But I am ready for that, and I get my giggles from watching you lovely lot.
I am doing well, not so much in days clean, but in getting to grips with how this addiction works, and I am finally beginning to see that there is a way out.
Last night I avoided falling off the surfboard by telling myself the following (something my sponsor said)
The addiction tells me
- It will feel good
- That it will be different this time (comedown won't be bad)
The absolute reality is;
- It won't feel good
- It won't be different (comedown will be the same and likely worse)
This reality hit me square between the eyes last night (ouch!!) 
Just sharing in case this helps anyone, I suppose it's the same as winding the tape forward.
Anyway, will pop back once I am 30 days clean xx