Daily menu 3 - please come and write what you eat

[Blondeshavemorefun]

Thread 3

Welcome one and all

Thanks for all joining in on last thread And hello to anyone new

Seeing what others eat really helps me plus gives us all ideas

I seem to stick to same thing

To us all losing weight

@ifiwasascent would you mind sharing how you made the chicken shawarma? It looks amazing!

B porridge with raspberries

L leftover salmon fillet from last night's tea, small jacket potato and salad

D Asian style turkey mince with green beans and spring onion with brown rice.

Well I lost a pound despite my weekend indiscretions so that's not too bad. Getting very close to my target weight now but this last half stone or so is proving difficult.
Today....
B- peanut butter on wholemeal toast 1.5 + HEB
Tea with milk from HEA
L - omlette with salad
Sour cherry skyr 2
D - paella. I haven't calculated the syns yet but probably only 2 or 3.
Snacks - fruit, when my Tesco order comes. The fruit bowl is empty at the moment!

well done on your losses @MummyInTheNecropolis and @MrsAvocet!

L - butternut squash soup and a cheese and onion toastie (5 syns for coconut milk and mayo, HEA and HEB)

T - chilli and rice with ff yog and cheese (HEA)

S - apple and a slice of birthday cake it would be rude not to! (10 syns)

Well done @MummyInTheNecropolis and @MrsAvocet

I’m still being good tho out for lunch Tom ,,,,,,,

B toast B egg beans eggs

L pesto 3 pasta chicken toms peppers banana

T sausages 4 sw chips and veg

S crisps 4

Total 11

@Restlessinthenorth no problem I've attached it, the recipe has got a few cook marks on 🙈

Hmmm veg turned into beans

Plus cheese a

This can’t make me lose weight

@Blondeshavemorefun beans still count as 1 of 5 a day even if SW doesn't agree!

I've had more than one slice of cake today, and a freddo, and some doritos with tea - FFS! need to sort myself out, have lost all mojo last week and this week! Think I need to just write it off, draw the line now, accept my fate on weigh day Friday and really behave from next week.

My slim September isn't really going to plan...

I thought you lost last week @JingleAndTonic

And yes beans are one a day tho veg would have been better

Now farting lots 😂😂 as has beans for Breakie as well.

So whole tin today

no I gained 1lb last week @Blondeshavemorefun so hopefully I can claw myself back for a maintain this week and get my act together from Monday! And I always count beans as speed so the more the better! At least it wasn't anything syntastic.

L - the last of my soup (4 syns) and some bread (HEB)

T - egg fried rice with onions, peppers, peas and spinach and mayflower curry sauce (4 syns)

S - apple, cheese (HEA) and a passion fruit - NO CAKE!!

Are beans speed?

Out at farm today and no picnics so will have to eat what the cafe has .......

Sorry been AWOL again haha was my 30th on Sunday so obviously had the weekend off plan and put on like 3/4lbs haha oh well.

Yesterday:

B - coffee a+2
L - chilli with whole grain rice (3 from a pack) and salad
D - frittata with butternut squash and salad

For snacks I just really nibbled on the things I made the OH and DS so I didn't allow myself any syns today as I probably used them up on stealing chips and Pringles hahah.

I did use my hex b for two skinny crunch and some natural yoghurt was lush

Today:

B - coffee half a+1
L - frittata with salad (only used one A portion and it gave 4 serves so I'll count as other half of my A
D - OH is taking me out for a meal so I'll be off plan not even bothering trying to choose smart we never go out just us so I am going to enjoy it been eyeing up the four cheese gnocchi on the menu haha it does have rocket with it tho so some speed at least haha

I'll try and not use any syns today so that it's not too bad of a day.

@Blondeshavemorefun no they're technically free but anything that's part of 5 a day is speed in my book, peas, bananas, sweetcorn, all speed to me 🤣 I'm really fussy with veg so see it as any veg is better than none!

@Bl0ndi3 hope you had a lovely birthday and a few pounds on isn't so bad, I've found big gains after a blowout fall off fairly quick once back on the diet train!

@JingleAndTonic yeah I'm hoping it's easy to get them off this week 🥰

Thank you 💜

B ommlette ham onion pepper beans

L Sarnie b and 6 ham and cheese a crisps 4 apple banana

T spag bol cheese a

B - just a cup of tea with milk from HEA
L - pea and ham soup (1.5), wholemeal toast (HEB) with peanut butter (3)
D - cottage pie (free)
Snacks - cherries + an orange

Morning!

L - tomato soup and some craackers with cheese (6 syns, HEA)

T - leftover chilli with SW chips and cheese (HEA)

S - apple and a couple of hi-fi bars (HEB)

B toast b marmite butter 3 fruit

L ham onion pepper ommlette with cottage cheese and chives

T sausage 3 pasta and veg bake cheese a

S crisps apple banana

I will lose a lb tomorrow

Oh my word had a lovely meal out last night and was surprised with extra guests at the table and a birthday cake.

Which is great.
But who can resist cake.
So my whole day today now has always been ruined as we have cake in the house and I had to have some obviously 😂🙄🙄

Feel really awful today because I have been really bad for nearly a week now and from being extremely motivated before I seem to have lost it all now!

Tomorrow is another day to start fresh I guess

Happy birthday @Bl0ndi3 - as long as you enjoyed yourself, you can always get back on plan again.

I’ve had a really stressful week at work and have eaten everything in sight . However, today has been much better and I’ve managed to stick to plan for the first time this week:
B - banana
L - pesto pasta with veg and mozzarella (HEA)
D - salmon, potatoes, asparagus and tomatoes
S - 2 alpen lights (HEB), twister lolly (2)

Happy birthday

I've been the same @Bl0ndi3 there's been lots of cake available this week and I've gained another 1lb 😕 have given myself a talking to and am back to behaving now!

today's plan:

B - toast with chocolate spread (HEB and 3 syns)

L - cheese sandwich (HEA, HEB as it's the kingsmill crustless bread so allowed 3 slices) and some quavers (4 syns)

T - salt and pepper chicken (1 syn cornflour) with SW chips and mayflower curry sauce (4 syns)

S - apple and some more cheese (HEA)

I’ve lost 2 lbs. very happy with that. I’ve been soooooooooooooooooo good

Obv today is Friday and cabin day so will have cake and small Chinese tonight but back to it tomorrow

Sorry you gained @JingleAndTonic