Daily menu 3 - please come and write what you eat

[Blondeshavemorefun]

Thread 3

Welcome one and all

Thanks for all joining in on last thread And hello to anyone new

Seeing what others eat really helps me plus gives us all ideas

I seem to stick to same thing

To us all losing weight

What’s chicken and bean sprouts at CHINESE please @GiveMeStrengthOrAHobby

@Blondeshavemorefun about 11 syns

Sorry @Blondeshavemorefun ended up working late so missed your message, so sorry

Today i had:
Marmalade baked oats for brekkie

Tuna and cheese salad for lunch

Mackeral and veggies for dinner

Snacks - cupcake, banana and mullerlight

Thank you. I thought would be lower as chicken isn’t fried

Well, today i had rice + fried chicken pieces with lovely bowl of salads... They were yummy

Lot of starch used to thicken sauces. Expect it could be easily recreated low or even no syn.

I went for restaurant foods, so if branded supermarket thing might be lower too

Sounds nice @Hannah021

B toast b ham beans egg toms

L soup

T chicken pasta veg bake and cheese a

S bar 3 crisps 4

L - a version of macaroni cheese with peas and carrots (hea) 1/2 syn for tomato sauce

T - halloumi pitta (hea and b) with fried onions, chips and sweetcorn with 1/2 syn for Nando's peri peri sauce

S - fruit

B'fast - 25g cornflakes and mullerlight 5 syns

Lunch - corn thins and laughing cow - ab

Dinner - fishcake chips and peas .... quadzillion syns

Snack - banana

Praying my night off doesnt show on the scales on Thursday

Breafast - bacon, beans and an egg. Banana and melon
Lunch: paella slimming world ready meal.
Dinner: 2x SW world sausages and onion in a wholemeal roll (hexb).
Syns: jelly babies (6), Maltesers (5). Mullerlight (1) ketchup (1).

What day do we all wi

I’ve always done Friday so if out at weekend or went a takeaway I don’t feel so bad as can work it off in the week

B scrambled egg with pepper and onions and beans

L Salad and maybe some chicken from Sunday roast before I chuck it

T spag bol and veg

S bar 3 tho could be half a b as didnt have toast for breakie and crisps 5

friday for me too @Blondeshavemorefun

L - butternut squash soup (1 syn) and a pitta with ham and light mayo (heb + 1 syn)

T - beef goulash with primula through it (hea)

S - apple and some cheese (2nd hea)

Hello! Weigh day today for me and I put 1 on which is ok I suppose considering a takeaway, two boozy nights and a few too many biscuits.
New day and all that
B- coffee
L-ham omelette and beans
Orange
Three biscuits (3)
D- chubby cubs zesty chicken with green beans and rice

Hope everyone's having a good day

@troppibambini a lb isn’t bad if you know why

It’s when even good and sts or gain

What biscuits do you have for 3 syns so a Syn each

Just checking these are still 4 syns thanks

For half

I get additional healthy extras because I'm breastfeeding a baby under 6 months.

Breakfast: 2x weetabix, 100ml milk, blueberries (hex B and half A)

Snack: hot chocolate made with mint choc shot (2.5 syns and 1.5 hex A). Pineapple slices

Lunch: pasta salad with ham, cheese, tomato, cucumber, pepper (1 hexA)

Dinner: pinch of nom Campfire stew, broccoli, rice

Pudding: muller bliss corner cheesecake (7 syns and totally worth it!)

These blondes they're from b and m but Aldi sometimes have them too. Not the most exciting but with a cup of tea ok. Taste like rich tea.

@Blondeshavemorefun its 4 syns for a 200g pouch

Oh wow 4 for all. Fab. So 2 ad dd 3 loves it so shares a 1/4 and I portion the other 1/4 in pot for her and freeze

She loves it

And I’ve seen those biscuits in poundshop

Thanks

Todays deliciousness:

Lunch - 5 corn thins (5.5), 5 Laughing cow Light (A) tinned mackerel

Dinner - homemade bolognaise sauce with mushrooms and peppers, side of wholegrain rice and courgetti.

Hifi bar and mullerlight 3.5

Snacks - 2 hifi bars (b) and 2 mini babybels (a)

Still don’t know how you don’t eat breakie

No way I could last till lunch

Tho as I work nights I eat at 5ish at the moment so starving 8am when home

I had snacks about 10am so not really surviving til lunch

But you don’t fancy breakie ?

My df is the same. Rarely eats till 12

I've never been a breakfast person, even at school! Sometimes recently I've been having toast with peanut butter as a treat but it's still usually several hours after I wake up, I feel so bloated otherwise.

L - think I might have a ww wrap (heb) with bacon, egg and cheese with some tomato sauce (1/2 syn)

T - diet coke chicken with rice

S - strawberries with some choc shot and a lotus biscuit crumbled over (2.5 syns) this is my new fav snack because it feels a bit like having cheesecake

I have to take a set of meds on an empty stomach and wait an hour befoe i eat. Normally i am up early enough and eat bfast about 8-8:30, but sometimes my day starts late so i have to eat brekkie late.

At weekends we have a big brunch as we get up later.

Its just the way it is. Sometimes that hour wait is really looong. Sometimes i forget i havent eaten