Your futures won't be decades and decades of being a paralysed puppet with no puppet master.. I had that shell-shocked robotic feeling too. UA says it is post traumatic stress disorder and I believe her.
I felt relieved after I'd left, and happiER definitely, but my coping skills weren't great back then. If I had even two things planned for the next couple of days, I felt as though I had hundreds of balls in the air!
Some people who hardly knew me were surprised that I wasn't out job-hunting. I would have had a nervous breakdown if a boss had been disappointed in me though.
It took me 18 months to be certain that that PTSD was behind me. I used to feel guilty that I wasn't out there job-hunting the second I got back here, but now I don't feel guilty. I needed that time to re-charge.
Don't expect too many changes overnight, and don't berate yourselves for being just an adequate mother. If some days you're not Mary Poppins then it's not the end of the World, and if you're not making loads of pro-active decisions every single day, so what, you can now, and you will when you're ready and when you have the energy.
It's been nearly 3 years now and I feel more and more like everything that happened to me is 'The Past'. It's legacy is not a part of my personality anymore, in fact, it's left me stronger, but not hard. But my vulnerabilities have healed up. There was a time though, I felt like had no personality. I wasn't quiet. I talked and words came out, but I wondered was everything I said totally incoherent and meaningless. Like a robot with no soul I guess.
Anyway, I should probably stop posting on this thread quite soon, because lately I feel like a fraud. I have my parents to buffer my x's nonsense so I don't have to deal with what you girls have to deal with.
It gets a lot better. I hope that that turns out to be true for everybody and not some trite platitude, even from another npd survivor!