Thank you ItsGraceAgain , midnightoil and saddest. Logged on again this morning and am in floods of tears now. Its so powerful to be validated.fluxy3 the quote from balloon slayer is me ,too except I keep on hanging on.
It's like having a relationship with 2 different men,but never knowing which one you will get - sometimes from minute to minute,other times,just when life seems to be normal and stable at last then BANG and it's trauma and fear again.
I have a huge collection of books - self help and professional (I am a registered therapist and MH professional of 25 yrs - HA!LOL much good that has done my personal life)
I consider myself knowledgeable and insightful re PD,PTSD,NPD.I am trained to offer CBT for psychosis and schema work....This is NOT a boastful CV - I just can't get over what is going on here.
My p has been having therapy - schema work and EMDR for 2 years.He was ritually abused in the most horrendous way for years as a child.He has a pretty good understanding of his schema's and the triggers and will go for long periods of stability where he can "catch" and stop hot thoughts and remain real.At these times,he keeps his insight and accepts responsibility.He doesn't "lose it" and things are great for us all.
At these times,I feel happy,secure and optimistic.I believe change is possible ,if the individual accepts responsibility for their behaviour and remains motivated and engaged with support.
BUT
When it goes nuclear - like now- I go through either both or one of these responses:
I'm aware of a subtle shift in him which is a slow or rapid build-up,usually irritation with one or all children - but,hey,that's normal isn't it,in all families - sometimes we can nip it in the bud ,diffuse and move on.Other times I wrestle with my mounting anxiety that we are heading for a blow up -torn between empathy,love,the wish to support ,grow from this,not lose it all,keep the family together,get the good stuff back...and increasing sadness ,anger ,outrage at his controlling me in this way - and me allowing it.It is deliberate I know,I don't excuse him on any grounds,it is learnt behaviour with gains for him and though it may be driven by whatever schema and fear of intimacy/abandonment he sometimes still CAN stop ,so should be able to limit damage at the very least - ie by going out the door when hot -Obviously there are choices for us both....
Then,when he blows I can sometimes stand firm ,retain an inner sense of control and observe without engaging,waiting for him to leave or stop and burst into tears,apologising profusely.OR I experience my own buttons being pushed and fight back - all done verbally,never any hint or threat of physical violence whatsoever,but my god,I'd recover more quickly from a slap -punch even - than some of the insults I 've heard.
If I fight back I have of course lost all ground as described by many here - he will maintain forever that the particular incident was CAUSED by me.
He is a master of word twisting and will invent his own reality after an event which is then the only truth acceptable.
If he goes.I will either be devastated and desperate to get him back - rarely ever now- or initially exhausted,traumatised and desperately sad followed by an emerging clarity that this is an opportunity for escape and that I must make sure THIS IS IT,DON'T GO BACK.....
BUT
I then start to miss the good times.The kids want him home.A booked holiday comes up ,complicated childcare issue,long week on my own when all 4 kids are at their fathers....etc and he gets to be the rescuer again..everything is passionate,exciting wonderful...what a relief,so glad I didn't tell anyone what went on ,so everyone accepts his coming and going as part of a healthy relationship with a wonderful man - I'm so lucky - they say - after such bad luck in two previous marriages,to finally have a real man who is tough ,strong and sensitive and does SO MUCH for us all.Who ever else would do all that for a single mother with such past issues? Come on.it's hard to trust after what you've been through,give the guy a break,he loves you deeply,you're so in tune creatively,don't punish him for your exes' failures ,you're afraid of intimacy,no relationship is perfect we all have ups and downs.....
I can see clearly,today, that my children should not have to walk on eggshells any more,or god forbid,internalise the implication that their behaviour (existence?)is what destabilises the otherwise ideal family they are so lucky to finally have.
I cant bear the ongoing anxiety ,the waiting and watching the appeasing,mediating,pleasing everyone but me stuff I do when he's here.
BUT
I am due to have his baby in 3 weeks
It is - in practical terms - hugely more difficult,esp. now ,without him
The children want the new baby to have her Dad with us,They want the ideal,the happy set up
I want that too.I've never had close to that, and this is close,often
BUT.....
What would anyone else do - in hindsight?
I know I have to make my decisions
BUT...
Sorry for such a long post.I have found it a relief just to type this