Hi @PinkPoetAgain1 apologies again, a bit like last time I haven’t read your thread but you’re still in my thoughts. I hope you’re doing okay and are able to have some good times this weekend.
i just wanted to share something and I hope that’s okay. I don’t know where you are at with your journey, but I’m a terrible sleeper so I tend to do lots of my thinking in the early hours and something came up for me in the early hours. I’m still with my husband but I know that he is abusing me. I don’t like to admit that and trust me, my mind does its bloody best to convince me otherwise because in someways it’s easier for me that way which is okay and I’m accepting and learning that it’s part of the process. What I’m about to say is personal, and it might not fit for you, and it has to be about what you feel not me. I don’t think my hubby is going to change, so the question I asked myself was, somehow say miraculously he somehow does and was to never hurt me ever again, can my body and mind truly ever feel safe and at ease with him? On a nervous system level, will I ever feel in my body and mind that I can ever really let go? Can I be openly vulnerable without my body worrying? I say that because I know for me, lots stored in the body. The answer was no. I’d always feel off, I’d always feel scared, hesitant, it would be at the back of my mind, like an itch I couldn’t stratch. I think my body would be waiting and worrying. So I know for me, I have to leave. I want more than this.
I hope I haven’t overstepped and I know that I haven’t read your thread so I do apologise if this is overstepping of I’ve completely missed something and made things worse. I just wondered how that might look for you too, to reflect on. You don’t have to reply, and you don’t have to sit with the question. I just wanted to share. No pressure either, it’s hard, and we’re not all in the same boat. I’m sorry if me sharing that was wrong.
sending love to you