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Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Shock dumping - why didn’t I see it coming?

134 replies

NoMumLeftBehindLiz · 09/04/2026 03:20

I’m late 40’s, met him Online Dating, he had been single for a few years, no kids but married back in his 30’s. He is an open person, self-aware, caring, empathetic. We had a few coffee/dinner dates and decided to “be boyfriend and girlfriend”, went on holiday together, no love bombing, didn’t talk much about the future, were just enjoying getting to know each other over 5 months, good sex, he met a couple of my friends, felt healthier than any other relationship I’ve had. Then a text out of the blue to say his feelings had settled into friendship.
As it was such a short relationship, two months later I thought I would have moved on by now. I can’t stop thinking about it, trying to pinpoint the moment it changed or why I didn’t see it coming.
I’m re-reading text messages tonight and just cannot see anything that would be an indication. I’m resolved not to contact him.
How do you learn to trust people again when someone can shock you like this?

OP posts:
Bestfootforward11 · 09/04/2026 09:32

I’m sorry, this sounds tough and it can be a little destabilising when you feel something comes out of the blue as it can make you feel like you missed something. If looking for the positives, he was up front with you and didn’t waste your time. It also sounds like his life is a little complex which might be taking up his headspace too. I do think a lot of things are about timing and maybe that wasn’t right here.

todayIdonothaveagoodusername · 09/04/2026 09:37

NoMumLeftBehindLiz · 09/04/2026 09:00

Thank you everyone for your posts, there is a lot of advice here for me to work through and I will re-read later as well.

I think it is good to analyse and I recommend that you do a general google on "avoidant attachment" which is the fancy name for commitment phobic on things like reddit etc and find out what normal people think about it. It might be what is going on. Because basically friendship is a pretty good start for a relationship, so settling into friendship feelings with someone who you have good sex with is actually settling down into normality and there may be 100 reasons why he can't or doesn't want to do that.

Or he may see it all differently from this, and friendship might have meant that he doesn't have strong feelings for you in terms of friendship or relationship or sex or anything.

Did he mean "let's be friends" or did he mean "i don't want to see you again"? You could respond by suggesting you just meet up as friends, and see if he takes you up on it.

It isn't true that everyone in their 50s will reject commitment. But a commitment phobe in their 50s will be just as hard work as when they were younger. Male or female.

Anyway, either way if you learn more about avoidant attachment that might be interesting, because it is interesting and worth knowing about imho, it is generally rooted in not having had healthy relationships modelled for them as a child, and emotional neglect and perhaps other childhood abuse, to such a serious level that they actually do not understand what intimacy looks or feels like and so rejects anything like that or that they do understand but can't bear the feelings it brings up in them... .

Sorry, long post. Good luck!

MajorProcrastination · 09/04/2026 09:39

If he's not that into you, it's best that it ended at this stage than dragged on for years. It hurts but you had some nice times together and it's not meant to be.

OliveToboogie · 09/04/2026 09:47

OLD is a numbers game unfortunately people now are always looking to upgrade don’t like that term but you know what I mean. His loss he either got cold feet or met someone else.

MsGreying · 09/04/2026 09:49

NoMumLeftBehindLiz · 09/04/2026 04:24

Secretly I have been hoping he would get back in touch to say he has made a terrible mistake 😬…and he did have an ex still on the scene (they shared a dog). However I think @Lougle is right, I think he was one of the good guys. I will let you know though @MyTrivia if you are proved right.

Don't be sad when you find out he's not.

auserna · 09/04/2026 09:56

This is likely to be a "him" issue.

You don't shag your friends.

PrettyPickle · 09/04/2026 10:07

NoMumLeftBehindLiz · 09/04/2026 03:51

Yes I think you are right, I definitely liked him a lot and was hoping it would lead to a long term relationship, although it felt too early to know that for sure.
I think I expected someone to give me more “notice” that it was coming to an end so maybe I need to reframe that as “not wasting my time”.
I thought maybe getting angry with him would help me move on but maybe the anger is why I’m now a bit stuck.

Its unfinished business for you as you weren't expecting it and he had time to make the decision and prepare himself, you did not. It came out of the blue for you.

Having said that, he seems to have been pretty open and honest although I think he owed you, telling you to your face. But in fairness, if he didn't feel any more than a good friendship, there isn't much to be discussed.

You are grieving for something that was snatched away, its normal but you need to start telling yourself that you deserve someone who wants you just as much, if not more than you want them and if he couldn't give you that, you are better off without it.

Grapes308 · 09/04/2026 10:48

Hi OP. Just wanted to send some solidarity. Same thing has happened to me (twice!) and it really does hurt. I think logically you know that it's good to not be in a relationship with someone who's not feeling it, but it won't help the feelings of hurt and sadness you'll be experiencing right now. FWIW, man number 1 did come back and we made a go of it but I wish I hadn't- I brushed his behaviour under the carpet due to low self-esteem and ignored the red flags because I really wanted to be with someone. Wouldn't do that now! I think breaking up with you over text is a dick move tbh. You deserved a phone call at least, so you had the chance to ask any questions or get things off your chest. It wouldn't have necessarily given you any more answers though- just more of the "I'm just not feeling it" narrative. Could be true, might not be, but unfortunately you will probably never know. Sending hugs.

BrokenWingsCantFly · 09/04/2026 11:04

NoMumLeftBehindLiz · 09/04/2026 04:54

@MayaPinion Yes they met weekly for dog handovers! She left him for reasons I never quite understood but he was adamant he would never go back. I know this will seem like a drip feed but he did take her to hospital 10 days before he ended our relationship and stayed there all evening instead of coming to my friend’s birthday party. At the time he said he only stayed in A&E with her because she had left her phone behind so he couldn’t get hold of anyone else to sit with her. I am 95% sure this is true. He was never rude or disparaging about her but very clear he didn’t enjoy having to speak to her at the handovers and was concerned she was neglecting the dog at times.

That's your answer then. It is nothing to do with any way you have acted, you couldn't have fixed this. How long had they been separated? Although in my experience men seem to add on a bit or a lot to their separation time.

I went on a date with a man many months back. Lovely guy. I knew before hand he had a daughter and had split from her mum years ago. On the date he said he had an adult son with another ex, thought OK. Then he said he shared a dog with a 3rd ex and seen her weekly. At that point I didn't care how lovely he was. The dog sharing is 1 ex too many in his life. Of course you have to accept it for a shared child, but a dog. No. Every ex in a life is a risk that old feelings will rekindle. I have seen many people on social media returning to an ex they share a DC with, months or in a few cases years down the line, both having other relationships in between. It is not worth taking the risk for a shared animal.

The hospital visit would have definitely stirred up feelings there. He may have realised he wasn't as ready to move on as he thought, even if they don't end up back together. He done you a favour as it isn't fare on you if his heart is elsewhere

GoBazGo · 09/04/2026 11:20

waterrat · 09/04/2026 08:50

there is a saying that I like - 'this is not the original wound'.

When an incident or experience like this sets off what seems a disproportionate reaction - it's worth looking at what it has triggered in us.

You are feeling very very distressed by this rejection - you describe even feeling frightened at the alarming feeling it has given you that you could be rejected at any point, that nothing is safe

sorry to sound all cod psychology here but I would suggest this relates to past - even childhood - experiences - or other deep trauma.

only you can tell!

On a more pragmatic basis - I think that in any relationship there are steps we go down to reach 'depth' of feeling where we know we are falling love.

One person may just not hit those steps - I have been on both sides and really recognise how painful it is ! This guy didn't hit that feeling - and he was brave enough to be honest.

This is a very thoughtful post.

localnotail · 09/04/2026 12:15

Firesidechatter · 09/04/2026 08:36

I’m sorry that’s your experience, but yes some men do end relationships they are not feeling even though they get sex.

and honestly, even if he did meet someone else, it’s the right thing to do to end it. This was a short relationship.

people are allowed to end relationships and move on. My friend is online dating after divorce and it’s shocking the amount of women who believe as you do. That you’re owed something just by being with them.and that to end it means he must be cheating, it’s utter bullshit and incredibly odd.

no one is owed a relationship.

Ending relationship is not a problem. What is a problem is, like in the OP's case, someone acting like everything is fine and then suddenly dumping their partner by text - out of the blue and without much explanation. After spending 5 months with OP, going on holidays with her etc he should have at least called her, and allowed her to ask questions. But most men are cowards and hate "drama" - ie seeing someone upset by their actions - so they prefer to act like nothing is wrong and then bail out by text.

And I also second that this guy had other people involved. In all my years of dating I can safely say if an average guy is free he will have several women on the go - not necessarily sexually, but he will have multiple interests (chatting to, meeting up for coffee, etc etc).

BennyBee · 09/04/2026 15:25

neilyoungismyhero · 09/04/2026 08:26

People get flamed for 'dumping,' other people but it's often just a case of one party is no longer feeling it for a huge number of reasons. What are they then supposed to do? Continue with a 2 month relationship and prolong the agony in the hope feelings change? It's tough to be rejected when you like someone but not sure why the 'dumper" is always vilified. I've been the dumper and dumped life goes on.

No, its the way that you do it that shows whether you have any class or not. Ghosting or dumping by text are arsehole moves. At least give the person who has wasted their time on you, and may have more feelings about it than you do, the dignity of a face to face conversation. Anything else is cowardly.

I have generally been the one who does the dumping and I make it a rule to tell them face to face. Be decent about it, you really are not that special.

GlovedhandsCecilia · 09/04/2026 15:55

Wynter25 · 09/04/2026 08:00

You can introduce kids after a year. But i did sooner.

OP said:

"did say something to him the last time I saw him like “does it bother you that you can’t meet my DC”"

She said her kids are ND and dont like change so this would be it for years. Dates and weekend breaks. Not a proper relationship with prospects or even freedom to drop round when you're bored.

GlovedhandsCecilia · 09/04/2026 15:56

BennyBee · 09/04/2026 15:25

No, its the way that you do it that shows whether you have any class or not. Ghosting or dumping by text are arsehole moves. At least give the person who has wasted their time on you, and may have more feelings about it than you do, the dignity of a face to face conversation. Anything else is cowardly.

I have generally been the one who does the dumping and I make it a rule to tell them face to face. Be decent about it, you really are not that special.

Thats sometimes a big risk. The person could make a big scene or even get violent. You are safer doing it at a distance.

Sartre · 09/04/2026 16:14

Just be grateful it didn’t go on for longer. He either met someone else (most likely) or realised he wasn’t that into you and it was unfair to carry on. Either way, at least he had the decency to tell you and didn’t just randomly ghost you like many do.

Grapes308 · 09/04/2026 16:43

GlovedhandsCecilia · 09/04/2026 15:56

Thats sometimes a big risk. The person could make a big scene or even get violent. You are safer doing it at a distance.

I don't think the OP has written anything to suggest he feared she might make a big scene or become violent though? If that was something he was concerned about, he could have at least called?

Firesidechatter · 09/04/2026 16:45

BennyBee · 09/04/2026 15:25

No, its the way that you do it that shows whether you have any class or not. Ghosting or dumping by text are arsehole moves. At least give the person who has wasted their time on you, and may have more feelings about it than you do, the dignity of a face to face conversation. Anything else is cowardly.

I have generally been the one who does the dumping and I make it a rule to tell them face to face. Be decent about it, you really are not that special.

A lot of people don’t want that though, it is so awkward for them, they’d rather be told via text than have to sit through it. I think it’s fi’ne to say what works for you. And what you want, but you can’t lash out and decide everyone wants the same thing.

BennyBee · 09/04/2026 23:59

Firesidechatter · 09/04/2026 16:45

A lot of people don’t want that though, it is so awkward for them, they’d rather be told via text than have to sit through it. I think it’s fi’ne to say what works for you. And what you want, but you can’t lash out and decide everyone wants the same thing.

No, there are basic standards of human decency and courtesy.

BennyBee · 10/04/2026 00:00

GlovedhandsCecilia · 09/04/2026 15:56

Thats sometimes a big risk. The person could make a big scene or even get violent. You are safer doing it at a distance.

Like I said: cowardly.

GlovedhandsCecilia · 10/04/2026 06:56

BennyBee · 10/04/2026 00:00

Like I said: cowardly.

Not wanting to be abused doesnt make you a coward.

GlovedhandsCecilia · 10/04/2026 06:57

BennyBee · 09/04/2026 23:59

No, there are basic standards of human decency and courtesy.

And that would include realising that not everyone works in the same way and some people would prefer a text

GlovedhandsCecilia · 10/04/2026 06:58

I think a lot of people responding here would make a scene in public if they were getting dumped. Shout, drink in the lap, that kind of thing.

WhyWouldSomeoneDoThat · 10/04/2026 08:05

PP Responses have gone weird now. Given all the info we have been given by OP, there is no reason for the ‘calm and respectful’ guy to have thought OP would make a scene or get violent, so any mention of that in this situation is projection and irrelevant. And the poster who said that dumping by text is what most people would want, I’dike to see any evidence for that, because I disagree- if it’s coming completely out of the blue, text dumping doesn’t offer the person being dumped a fair option of understanding why they’re being dumped. But I agree with another PP that making the effort to say it to their face is more full of human decency than by text, and respects the dumpee more.

FoolOfShips · 10/04/2026 08:15

GlovedhandsCecilia · 10/04/2026 06:58

I think a lot of people responding here would make a scene in public if they were getting dumped. Shout, drink in the lap, that kind of thing.

What makes you think that? I don't think it's a typical response to being dumped. Cheated on, maybe, but not simply being dumped.

I think most people, if it wasn't something they saw coming and it was a relationship of any seriousness, go into shock and either don't say very much at all or instinctively go into a defensive mode and want to know exactly why or do their best to persuade the person to change their mind.

The usual dumping cliches, not feeling it, not ready for a relationship, the spark has gone, I see you more as a friend etc. don't lend themselves to that kind of reaction. And that's how most people get dumped in person, because most people who have the decency to do it face-to-face don't actually want to be unkind or cast themselves as a villain. The 'bad eggs' are far more likely to ghost or dump by text.