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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Boyfriend in his 30s is wonderful but rarely wants sex

587 replies

RoseKitten · 13/03/2026 00:23

My boyfriend and I are both in our 30s. I love him deeply. He is kind, very attentive, ambitious, good with my friends, family and nieces, and very attractive. He goes to the gym 5x a week, and it shows: he is in incredible shape. I dream of marrying and having children with this man. I know he would be a wonderful husband and father.

However, he seems uninterested in sex. I knew something was a bit 'off' when we first started dating: he didn't invite me to his place until about date 7 or 8, and that was only because I basically invited myself around. When I went around, I was expecting to stay the night (although it wasn't explicitly discussed), but he told me he had to go to bed early because he needed to be up at 4am, so he dropped me back at about 10pm.

When we do have sex, it's fantastic. He is an amazing lover, and I find him so physically attractive, but we don't have sex enough for my liking, and I just feel it is not important to him. He very rarely initiates, and he always wants to take me out rather than spend time with me at home. Maybe I am being paranoid, but he seems to do everything possible to spend as little time as possible at my place or his.

Some other things that did/do not 'add up' for me:

  • After about date 5 or 6, we were WhatsApping one night, and I asked when he would invite me around. He wrote something like, "Netflix and chill is low-effort. I need to take you out to nice places." I wrote, "The "chill" part is nice, though, no? ;)" He then wrote, "If you want a f*boy, I am not the man for you."
  • Despite his seeming lack of interest in sex, he has no problem showing me affection (kissing, holding hands etc.) in public, and he DOES initiate these things most of the time.
  • I am a bit ashamed to admit this, but I did once go through his phone when he was out of the room, and there was nothing in there that suggests he is cheating.
  • As I said at the start of the message, going to the gym is a big part of his life, and he looks amazing. He is also quite particular about his appearance - teeth, hair, skin, everything. I know the gym and grooming etc. have all sorts of benefits, but surely one of them is to look sexually attractive. In other words, I've always felt that men who put so much effort into their appearances do so at least in part because sex is important to them, and they want to look as good as possible for it, yet... sex is not a priority for him.

To finishing things up, 98%, 99% of our relationship is so good, but this final 1-2% is so important, yet I feel almost greedy wanting it. I want to discuss it with him, but a) I don't know how to approach it, b) I am not worried about his reaction (we have discussed difficult topics before, and he has always been calm, respectful, understanding and helpful), but I am worried that he may tell me something I have not prepared for.

So,

  1. What do you think the issue(s) may be?
  2. How do I approach discussing them with him?

Thank you.

OP posts:
Talkingtomyhouseplants · 13/03/2026 08:56

I don’t think he is gay or asexual or whatever else posters are hypothesising. It’s 2026, most people who are gay are just gay - they don’t need a beard.

I think he’s just not a sexual person. They do exist. My own husband has had issues with low libido over the years as a side effect of long term antidepressants as a teenager but we worked on it and I’m happy with our sex life now even though I’m sure others would say we don’t do it “enough”.

You just have mismatched sex drives and sex isn’t that important to him - that can be fine or you can decide it is a deal breaker. All these posts suggesting there is something “wrong” with him are a bit bizarre.

aberamagold · 13/03/2026 08:57

ViciousCurrentBun · 13/03/2026 07:48

I agree you have never talked about frequency, libido is such a personal issue.

Really it depends on how much intimacy is on offer and it’s meeting in the middle. It’s worth having a proper discussion over a number of days but maybe it’s just too mismatched for you.

The not going to someone’s place till date 7/8 is fine. I’m older and things were often slower back then but I do not see an explicit problem with that. The sort of gluttonous smorgasbord that is modern dating is all a bit rushed these days isn’t it.

I'm ancient and in my younger days I'd never have got to a seventh date without sex - I'd have ended it as either I didn't fancy him enough or vice versa!

YRGAM · 13/03/2026 08:58

My first thought was childhood sexual abuse. Regardless of the reasons, I don't think this will work for you long term, you will end up cheating or leaving, and you don't want this happening after you've had kids.

Ceramiq · 13/03/2026 08:58

The daughter of a friend of mine recently got divorced two years into her marriage after she discovered that her husband had been having an affair with a transwoman for 9 months. TBH there were red flags before the wedding but since the husband ticked so many boxes I think that the family were in denial.

CommentsForFree · 13/03/2026 08:58

Have you asked him if it would be possible to have sex more, and if there is something bothering him? It could be that he has some insecurities, it could be that sex isn't of much interest to him in general, any multitude of reasons. Realistically, no-on on this forum can tell you the answer, only he can. It might be a problem you can solve together. If it's not, then you can then consider whether it's a deal breaker for you.

dogonthebedagain · 13/03/2026 08:58

Is he on any medication? Some BP meds reduce sex drive. It could be as simple as that. Have you ever spoken to him about it?

mummybearSW19 · 13/03/2026 08:59

You need to move on. Sex is an important part of a relationship. You are mismatched.

LeebLeefuhLurve · 13/03/2026 09:07

OP, take it from me that minor irritations when you're dating become really big annoyances when you're married. This isn't a minor irritation though, this is a big issue which may be the thing that ultimately destroys a marriage if you choose to stay with him and try to build a future.

So he says he wants children, but do you really think he's going to go through the rigamarole of trying to conceive? And when you approach him about it, he'll replace the word fuckboy with sperm donor on deflecting.

There are loads of possibilities for why he rarely wants sex, none of us know (though my money is on porn addict, I think this is a much bigger issue than people realise) but you are going to destroy your self-esteem in trying to fix this, when you can't.

WhatAMarvelousTune · 13/03/2026 09:07

Toober · 13/03/2026 08:29

Ah, see I read it as he doesn't want it at all and has the minimum amount of sex so that she doesn't end the relationship, which is different to simply having a low libido. Maybe I've got that wrong. It was the info in the OP, like him avoiding being alone together and that bizarre fuckboy comment that made me think that. I agree men absolutely shouldn't be shamed for having a low sex drive.

Well I suppose no one but him can say whether the sex they do have is just him going through the motions to try to keep OP happy, or whether it’s just the sex he wants to have. The fact OP called it the best sex of her life didn’t suggest to me like he didn’t really want to be having it though

aberamagold · 13/03/2026 09:08

He might be gay, he might be porn addled, he might have a shameful sexual fetish, he might be on steroids, he might have been sexually abused, he might just have a really low sex drive.

It doesn't really matter, the issue is that YOU are not getting as much sex as you'd like, and it is unlikely this is going to change permanently, so is going to erode YOUR happiness.
He's not the man for you.

Imbusytodaysorry · 13/03/2026 09:10

RoseKitten · 13/03/2026 01:22

I did have this discussion with friends. There is just nothing that suggests he is gay/confused, and, believe me, I've looked for things.

My first thought way he is gay .
my head went more to he is so hell bent on showing off his body he would rather be out and about . Does he like his ego being stroked? Does he have a small penis he could be embarrassed about ?
Maybe he has always had a low sex drive , so it’s a touchy subject .

If this is what it’s like in your 30s it won’t get better. .Get your head ready for this to come to an end . Have a discussion with him about it and see what he says.
I also don’t like the f.boy comment .

Imbusytodaysorry · 13/03/2026 09:13

RoseKitten · 13/03/2026 01:31

I must admit that that "f*boy" message was a little painful, but other than that, he has never really hurt me.

He really is kind and thougtful. As I say, he is a wonderful boyfriend in almost every other aspect: he supported me so well through a tough period a few months ago; we rarely argue; I feel comfortable discussing almost anything with him; he just makes me very happy, overall.

That's why it would be so difficult just to "dump" him.

While I am thinking about it, every couple of weeks, he books a spa or massage or some kind of treatment for me. One day I asked if he wanted to do a couples' massage together, and he said something like, "No. Massages are for you and only you." I didn't ask what he meant, but I found it confusing.

How often do you have sex ?
Can I ask is the sex timed with these massages by any chance ?
If so maybe this is his kink .

OtterlyAstounding · 13/03/2026 09:14

YourGoldSquid · 13/03/2026 08:50

This thread is amazing!

My boyfriend doesn't want to more than twice a week. He must be Gay! That's like blokes on here saying that because their wives are disinterested in sex, or have a lower sex drive, they MUST be lesbian.

Women realize that for many men, sex is a meaningful and intimate experience? Not all of us want to do it like rabbits. Amazing gender sterotypes being promoted here. LOL

I don't think anyone said twice a week meant a man must be gay??

And yes, men can have low sex drives, especially if there are contributing factors. But in practice it seems that if a man never seems keen on sex early on in a relationship, he very frequently turns out to be gay. (Also, in a committed relationship, 'meaningful and intimate' doesn't mean 'almost never'.)

disappearingfish · 13/03/2026 09:15

He could have a fetish or a kink that he doesn’t want to reveal to OP until she is reeled in.

OP, check his place for secret sex dungeons.

Rewis · 13/03/2026 09:21

What does rarely initiates sex means? Like once a week/month/year? When you initiate sex does he reject you what% of the time? When he does agree to have sex is he reluctant or really enjoying himself? How often do you wish you would have sex and how often do you have sex?

He could have some ED issues that makes him insecure. He might have a low sex drive due to meds (current or previous). He could be gay. He could have porn addiction. He could be ace. He could have trauma. He could have low sex drive.

You just have to have a conversation when you're not frustrated. Ask him what he thinks of your sex life and how he feels about it. You then share your observations and what you wish would be different. Then you have to see if those expectations match.

FourCheese · 13/03/2026 09:27

Maybe this is why this very attractive, kind and attentive man was single. He seems like a catch in terms of looks and personality but perhaps others could not get over this lack of sex thing.

dottiedodah · 13/03/2026 09:28

I think the fact he is so kind and thoughtful is a bit of a giveaway Im afraid .He is like many gay guys, in touch with his feminine side.Of course many men can be kind as well .but you say he works out at the gym,is in his 30s and is incredibly handsome,He should be gagging for it! Many men can be gay and it goes under the radar.At this stage in your RL you should be unable to keep your hands off each other . It's not all about him ,you have to decide if you can live with a sexless RL .Believe me it will get worse over time!

justasking111 · 13/03/2026 09:28

SadSaq · 13/03/2026 01:41

The fuck boy comment is a huge red flag. I agree he'll make you feel abnormal. You aren't.

It's so bloody offensive, she's not a sex addict.

I'd dump this one he's got issues you can't fix.

Hellohelga · 13/03/2026 09:28

Don’t marry or have a family with this man. This problem will ruin your relationship in the long run.

YourGoldSquid · 13/03/2026 09:29

OtterlyAstounding · 13/03/2026 09:14

I don't think anyone said twice a week meant a man must be gay??

And yes, men can have low sex drives, especially if there are contributing factors. But in practice it seems that if a man never seems keen on sex early on in a relationship, he very frequently turns out to be gay. (Also, in a committed relationship, 'meaningful and intimate' doesn't mean 'almost never'.)

Fair enough. But OP mentioned that when there is intimacy, it is great.

Perhaps it is different for gay guys. But the thought of being intimate with another guy is just viscerally unappealing. And a gay buddy of mine has told me the thought of touching a vagina makes him physically ill. So I guess I wonder how a gay guy could be great in bed when his partner's equipment is literally the opposite of what he is sexually attracted to.

But hey, I'm making a lot of assumptions. So maybe I'm completely wrong.

FourCheese · 13/03/2026 09:31

YourGoldSquid · 13/03/2026 08:50

This thread is amazing!

My boyfriend doesn't want to more than twice a week. He must be Gay! That's like blokes on here saying that because their wives are disinterested in sex, or have a lower sex drive, they MUST be lesbian.

Women realize that for many men, sex is a meaningful and intimate experience? Not all of us want to do it like rabbits. Amazing gender sterotypes being promoted here. LOL

They’ve already had sex so how does having it extremely infrequently make it more special? You’d think he’d wait til engagement/marriage if it was a case of waiting for the right person.

boringbiscuits · 13/03/2026 09:32

Mosman2020 · 13/03/2026 08:43

I think you need to ask yourself in 10 years time when you’re knee deep in two children. What’s going to be more important to you swinging from the chandeliers or having a supportive lovely kind handsome husband in the trenches with you
Just go for a wank it’s what men have been doing for hundreds of years with mismatched sex drives
They still have successful marriages in theory

What a weird comment. Sex isn't just about having an orgasm/scratching that itch, it's about feeling desired by someone and having that connection.

I certainly didn't want to be 'swinging from chandeliers' when we were busy with life and kids but equally, I'd have been gutted if my husband didnt seem to fancy me or have any desire to have sex with me.

EvangelineTheNightStar · 13/03/2026 09:33

YourGoldSquid · 13/03/2026 08:50

This thread is amazing!

My boyfriend doesn't want to more than twice a week. He must be Gay! That's like blokes on here saying that because their wives are disinterested in sex, or have a lower sex drive, they MUST be lesbian.

Women realize that for many men, sex is a meaningful and intimate experience? Not all of us want to do it like rabbits. Amazing gender sterotypes being promoted here. LOL

This! Look at all the posts from women upset at the guilt from partners with higher sex drives…. All full of sympathy, he gets called a sex pest, how dare he! Etc- does the poster ever get told “you must be gay then!” ?

SpringhasSprung26 · 13/03/2026 09:34

There have been many threads on here about men not interested in sex or with a low sex drive. It’s probably quite common. Maybe it’s just that.

Not sure about the massages he is booking for you. What’s that about? I wouldn’t want someone to do that for me tbh.

YourGoldSquid · 13/03/2026 09:34

justasking111 · 13/03/2026 09:28

It's so bloody offensive, she's not a sex addict.

I'd dump this one he's got issues you can't fix.

Is it offensive? I had a girl friend who really wanted a FWB situation. And I mean really wanted it. I told her that I wasn't really into it (also, I knew she had feelings for me that I didn't want to encourage).

Obviously that isn't the situation here. But it isn't unusual for a man to express his sexual preferences even when they are stated in a very clumsy way.

Men don't always want sex or want sex all the time. But clearly, there is a mismatch in libido. That's common. But it doesn't mean the dude is gay.

Although now I'm wondering how many girls I dated thing I'm gay!

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