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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

I feel relieved that my husband stopped initiating sex

428 replies

MaryPoppins89 · 05/02/2026 13:20

My husband is (43m) and I'm (42f) and we have two kids (12f,15m).we have very different sex drives, He wants sex far more often than I do, and this has been an issue for years.

For a long time, every night felt tense to me. When he’d initiate, I’d immediately feel stressed because I knew there were only two outcomes: I’d say no and hurt him, or I’d say yes when I didn’t really want to and feel resentful afterward. Even though he was calm about rejection, the disappointment was always there, and I carried that guilt around constantly.

After years of this pattern, he stopped initiating altogether, And honestly I felt relieved, I didn’t realize how much the anticipation alone was affecting me until it was gone. I could go to bed without bracing my self, I could relax around him without worrying that a hug or cuddle would turn into something I wasn’t ready for. The pressure finally stopped.

The problem is that it didn’t just stop the sex, it stopped everything, He barely touches me now. No flirting, no lingering hugs, no playful comments.
Recently he told me he stopped initiating because it hurt too much to keep being rejected and that he’s trying to shut down his sexual side completely so it doesn’t hurt anymore.

That crushed me,I don’t want him to feel unwanted or like something is wrong with him. I love him and I don’t want to damage him emotionally, At the same time, I can’t deny that my day to day life feels calmer now that the sexual tension is gone, I haven’t told him I feel relieved, because that feels cruel, but I also feel like a bad wife for preferring peace over intimacy.

OP posts:
ScarlettSarah · 08/02/2026 18:49

I'm sorry OP - if he's not being unfaithful to you now, eventually he will be, or he'll leave.

Missj25 · 08/02/2026 19:00

RottenBanana · 08/02/2026 16:40

Where are you seeing immaturity? OP has posted minimally about him. Only that he is no longer affectionate because he is trying to shut down his sexual side. He is trying to deal with it rather than leaving or having an affair. Which leads me to think he probably is one of the good ones who pulls his weight and is desperately trying to stay even though he is miserable.

In my opinion, it is grossly unfair, dare I say immature, to expect him to keep offering up attention and validate her desire to be hugged and kissed, but to never cross some invisible line into sexual territory. That is not fair on anyone, of either sex. It is actually quite cruel to expect that of someone you know still wants sex with you.

This exactly.
OPS husband loves her & desires her .
I can’t imagine being rejected over & over again by the person you love , yet be expected to hug & kiss , be affectionate, joke around , like in all fairness.
And yes before everyone has a stroke , I know you shouldn’t have sex if you really don’t want to , but if I were in OPS shoes I would want to explore all avenues into why I don’t want intimacy with my husband anymore.

Howarewealldoing · 17/02/2026 09:34

You sound very miserable and bitter.

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