The facts as I understand them are:
He has emotionally abused you for months, making you feel unloved, unworthy and driven you to therapy to understand what is wrong with you.
He has cheated on you for nearly a year.
He has been dumped by his Girlfriend, whom he told he loved and denied your existence to.
So far, am I on track? If so, what of this makes him worthy of you reconciling with him?
Then, if I understand correctly, he begged OW for her back. She’s not playing ball, so he used the exact same language to win you - his plan b, second option, back. Doubled down by flipping his ‘good’ behaviour back on.
He's then also shown he’ll get nasty if you want custody, demonstrating he’ll put fighting you above the best interests of his children and infact it’s not you he wants, it’s the financial and reputational stability of himself as a family man he wants - and you’re collateral.
He’s also emotionally manipulated you by telling you he’s suicidal.
@EmmaThompsonsTears do absolutely nothing right now unless it’s filing for divorce.
Ask yourself;
Has he show true and total remorse - not guilt - actually remorse? definition:
Remorse is a deep, painful feeling of regret or guilt for something wrong you’ve done, especially when it has hurt someone else. It’s more than just feeling bad — it’s often accompanied by a sincere wish to make amends or undo the harm caused.
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It usually involves:
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- Recognition: Realizing that your actions were wrong or caused harm.
- Emotional response: Feeling sorrow, guilt, or shame.
- Empathy: Understanding or feeling the pain of the person you’ve hurt.
- Desire for repair: Wanting to apologize, make it right, or change your behavior.
Remorse is different from just saying “sorry” to avoid consequences — it’s a genuine internal experience that often leads to changed behavior or a need for forgiveness.
Has he acknowledged and admitted the emotional abuse he has made you endure?
Has he agree never to contact her again?
Has he agreed to change jobs so he has no need to be in contact with her?
Has he told her all about you, his wife, and what he’s put you through?
Has he agreed to tell his family, and hold himself accountable?
Has he opened all devices and communication channels, bank statements etc for full transparency?
As an absolute bear minimum, before even considering reconciliation I would demand the above. I would then take as much time as you need, on your terms, to decide what you want to do.
But it’s unclear from your message why he confessed? Was she threatening him with something? Is there more to this?