We are approaching our 23rd wedding anniversary, 5 sons all now adults with only one left at home. Our marriage has drifted over last 4 years and I was convinced my husband was having an affair as he works in the music business and the night time economy. He started to go to the spare room for 'quiet time'. He then decided to sleep there too. He set all his phone settings to private so you can't see when he's online. I never confronted him, just noted these changes.
We have just returned from the holiday from hell. On Day 1 he announced that in future he is changing his lifestyle. No more Mr Nice Guy with everyone, and me and the whole family take him for granted, which I admitted is partially true. He said from now on he was getting out more and doing different things and we aren't to ask where he's going or when he will be home. He proceeded to stay out until 5am on holiday, hardly speak, and made my life a complete misery where I cried alone all day.
Then we talked this new change over. I asked him if he was having an affair which he completely denied. We returned home and I've hardly seen him as he puts his new life at the exclusion of everyone into practice. After all these years of washing/ironing his clothes, making all his meals he is now making his own. He comes and goes in silence. He then said he is depressed and will see a GP. I said I will help him through it, but he is refusing my help. He is addicted to his phone, when he never used to be.
I simply find I can't live with this stranger who now says he wants our marriage to continue but hasn't ruled out its ending or finding someone else down the line. I am living on edge, wondering when this axe will fall or if he will get help for his depression. He says it is not a mid life crisis but he wants to try new things without family commitments which apparently 'trap' him. We've always had a marriage that supports the other and he goes out to pubs/clubs with me cheerily waving him on. I've never restricted him going out at all or tried to. I now feel isolated, alone and struggling to know what I can do to help him or how we can get through this. I don't want to end our 23 year marriage, but this 'new husband' is making me uneasy, unhappy and feeling on edge 24/7. What can I do?