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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

"But we took you to Stately Homes" - survivors of dysfunctional and toxic families

998 replies

toomuchtooold · 24/02/2017 09:30

It's February 2017, and the Stately Home is still open to visitors.

Forerunning threads:
December 2007
March 2008
August 2008
February 2009
May 2009
January 2010
April 2010
August 2010
March 2011
November 2011
January 2012
November 2012
January 2013
March 2013
August 2013
December 2013
February 2014
April 2014
July 2014
Oct 14 – Dec 14
Dec 14 – March 15
March 2015 - Nov 2015
Nov 2015 - Feb 2016
Feb 2016 - Oct 2016
Oct 2016 - Feb 2017

Welcome to the Stately Homes Thread.

This is a long running thread which was originally started up by 'pages' see original thread here (December 2007)

So this thread originates from that thread and has become a safe haven for Adult children of abusive families.

The title refers to an original poster's family who claimed they could not have been abusive as they had taken her to plenty of Stately Homes during her childhood!

One thing you will never hear on this thread is that your abuse or experience was not that bad. You will never have your feelings minimised the way they were when you were a child, or now that you are an adult. To coin the phrase of a much respected past poster Ally90;

'Nobody can judge how sad your childhood made you, even if you wrote a novel on it, only you know that. I can well imagine any of us saying some of the seemingly trivial things our parents/ siblings did to us to many of our real life acquaintances and them not understanding why we were upset/ angry/ hurt etc. And that is why this thread is here. It's a safe place to vent our true feelings, validate our childhood/ lifetime experiences of being hurt/ angry etc by our parents behaviour and to get support for dealing with family in the here and now.'

Most new posters generally start off their posts by saying; but it wasn't that bad for me or my experience wasn't as awful as x,y or z's.

Some on here have been emotionally abused and/ or physically abused. Some are not sure what category (there doesn't have to be any) they fall into.

NONE of that matters. What matters is how 'YOU' felt growing up, how 'YOU' feel now and a chance to talk about how and why those childhood experiences and/ or current parental contact, has left you feeling damaged, falling apart from the inside out and stumbling around trying to find your sense of self-worth.

You might also find the following links and information useful, if you have come this far and are still not sure whether you belong here or not.

'Toxic Parents' by Susan Forward.

I started with this book and found it really useful.

Here are some excerpts:

"Once you get going, most toxic parents will counterattack. After all, if they had the capacity to listen, to hear, to be reasonable, to respect your feelings, and to promote your independence, they wouldn't be toxic parents. They will probably perceive your words as treacherous personal assaults. They will tend to fall back on the same tactics and defences that they have always used, only more so.

Remember, the important thing is not their reaction but your response. If you can stand fast in the face of your parents' fury, accusations, threats and guilt-peddling, you will experience your finest hour.

Here are some typical parental reactions to confrontation:

"It never happened". Parents who have used denial to avoid their own feelings of inadequacy or anxiety, will undoubtedly use it during confrontation, to promote their version of reality. They'll insist that your allegations never happened, or that you're exaggerating. They won't remember, or they will accuse you of lying.

YOUR RESPONSE: Just because you don't remember, doesn't mean it didn't happen".

"It was your fault." Toxic parents are almost never willing to accept responsibility for their destructive behaviour. Instead, they will blame you. They will say that you were bad, or that you were difficult. They will claim that they did the best that they could but that you always created problems for them. They will say that you drove them crazy. They will offer as proof, the fact that everybody in the family knew what a problem you were. They will offer up a laundry list of your alleged offences against them.

YOUR RESPONSE: "You can keep trying to make this my fault, but I'm not going to accept the responsibility for what you did to me, when I was a child".

"I said I was sorry what more do you want?" Some parents may acknowledge a few of the things that you say but be unwilling to do anything about it.

YOUR RESPONSE: "I appreciate your apology, but that is just a beginning. If you're truly sorry, you'll work through this with me, to make a better relationship."

"We did the best we could." Some parents will remind you of how tough they had it while you were growing up and how hard they struggled. They will say such things as "You'll never understand what I was going through," or "I did the best I could". This particular style of response will often stir up a lot of sympathy and compassion for your parents. This is understandable, but it makes it difficult for you to remain focused on what you need to say in your confrontation. The temptation is for you once again to put their needs ahead of your own. It is important that you be able to acknowledge their difficulties, without invalidating your own.

YOUR RESPONSE: "I understand that you had a hard time, and I'm sure that you didn't hurt me on purpose, but I need you to understand that the way you dealt with your problems really did hurt me"

"Look what we did for you." Many parents will attempt to counter your assertions by recalling the wonderful times you had as a child and the loving moments you and they shared. By focusing on the good things, they can avoid looking at the darker side of their behaviour. Parents will typically remind you of gifts they gave you, places they took you, sacrifices they made for you, and thoughtful things they did. They will say things like, "this is the thanks we get" or "nothing was ever enough for you."

YOUR RESPONSE: "I appreciate those things very much, but they didn't make up for ...."

"How can you do this to me?" Some parents act like martyrs. They'll collapse into tears, wring their hands, and express shock and disbelief at your "cruelty". They will act as if your confrontation has victimized them. They will accuse you of hurting them, or disappointing them. They will complain that they don't need this, they have enough problems. They will tell you that they are not strong enough or healthy enough to take this, that the heartache will kill them. Some of their sadness will, of course, be genuine. It is sad for parents to face their own shortcomings, to realise that they have caused their children significant pain. But their sadness can also be manipulative and controlling. It is their way of using guilt to try to make you back down from the confrontation.

YOUR RESPONSE: "I'm sorry you're upset. I'm sorry you're hurt. But I'm not willing to give up on this. I've been hurting for a long time, too."

Helpful Websites

Alice Miller
Personality Disorders definition
Daughters of narcissistic mothers
Out of the FOG
You carry the cure in your own heart
Help for adult children of child abuse
Pete Walker

Some books:

Toxic Parents by Susan Forward
Homecoming by John Bradshaw
Will I ever be good enough? by Karyl McBride
If you had controlling parents by Dan Neuharth
When you and your mother can't be friends by Victoria Segunda
Children of the self-absorbed by Nina Brown - check reviews on this, I didn't find it useful myself.
Recovery of your inner child by Lucia Capacchione
Childhood Disrupted by Donna Jackson Nazakawa

This final quote is from smithfield posting as therealsmithfield:

"I'm sure the other posters will be along shortly to add anything they feel I have left out. I personally don't claim to be sorted but I will say my head has become a helluva lot straighter since I started posting here. You will receive a lot of wisdom but above all else the insights and advice given will 'always' be delivered with warmth and support."

OP posts:
ChestOfDrawers · 05/05/2017 13:21

make great news! So glad you feel positive about it. Did you find the counsellor easy to talk to/ good rapport etc?

sleep Flowers that sounds awful. It sounds like you are very aware of how it is affecting you. Can you put some more boundaries in to protect yourself? Flump's idea of a different phone is a good one. If not, is there anything else you could do to take back some control? I can't remember your situation to suggest things!

I am trying to work on other relationships a bit at the moment. I don't have masses of friends and obviously I'm feeling different about my family atm. I find it hard making and keeping friends though!

SleepFreeZone · 05/05/2017 14:29

It's the guilt though isn't it, they get you on the bloody guilt every bloody time. I did the block number thing and she just sent me cards through the post with long messages. It's thoroughly exhausting and depressing.

AttilaTheMeerkat · 05/05/2017 14:32

Do not read her cards or acknowledge them in any way. Do not give those any power and shred the things without opening. Radio silence is necessary when it comes to such people, engaging at all with them opens a door of communication which should remain closed.

AttilaTheMeerkat · 05/05/2017 14:36

And sod feeling guilty as well, what have you really got to feel guilty about?. You are not responsible for the actions of another person but they have made you feel this way. Guilt is really one of three of many damaging legacies left by toxic parents to their unfortunate now adult offspring.

These people have no guilt for their actions.

BadTasteFlump · 05/05/2017 16:18

God that is so true Sad

It's now nearly three weeks since my narc M started her latest silent treatment. And it's lovely, peaceful and hassle free. It's never lasted this long before because I've always been the one to keep leaving her messages, texts whatever. But I'm not going to this time.

It's weird how when she decides to drop me for whatever my latest crime is, it's not just me she's dropping but her GC too - who she apparently 'dotes on'. Wouldn't that occur to her & bother her at all? Not that they've asked about her once Grin

Does anybody else have experience of the silent treatment? It's become quite a regular one with my M.

TreacleChin · 05/05/2017 16:21

I second, third, fourth the lack of guilt. It's like it's a missing piece of their makeup.

You're all bloody brilliant on here, you've given me answers, peace of mind and strength. Ive been coping with low contact pretty well, I think so anyway, but get a little jittery when I'm due to see them, probably because I'm not letting on that I know what they are, but today I just couldn't help myself.

It was business as usual, met in coffee shop, nothing to say, dad goes off, mum starts bitching about dad the minute he's left. She bitched about this new fad he's trying, garlic cloves in honey, she said he stinks and it's knocking her sick, she bitched about all the other fads he's tried and how she's got cupboards full of half used ingredients, she bitched about him being moody and stomping out of a shop. I gave very little reaction, but then she added that he's far far more moody than he's ever ever been and started to go down the poor me / victim route. I very calmly said (bear in mind I've not mentioned my childhood ever and I'm now 47), it's funny you should mention my dad's moods because I had a flashback the other night about when he used to whip me with a tea towel until I cried.

Mum made this noise, it was a cross between a laugh and a pfft. Then she quickly said 'I don't remember' (I smiled inwardly at this point thinking of yous and how you would have perfectly predicted this). I stayed quiet, then she filled the silence with 'It must have been when we had the cafe' (she was of course correct!), so I said, 'yes, we were and it got me thinking what sort of father whips his daughter for pleasure, because it wasn't a fun joke was it'.

At that point we had almost reached destination, I was driving her home, the conversation didn't continue and I'm not sure if it will. I didn't ever ever plan on saying anything about anything about my childhood but I'm glad I have. I feel satisfied that I've let her know that I've not forgotten, although I'm under no illusion that she's just went quiet because I've ruined her day by trumping her moans. I know for a fact that I do not feel guilty! I don't feel anything much, I have a poor grasp of emotions but if I had to guess/choose I'd say I feel empowered, but I'm not actually sure that's an emotion.

I want to say a huge thank you to you all, between you you've parented me, cared about me, taught me and comforted me more in a few weeks than my biological parents ever did in 40 + years.

BadTasteFlump · 05/05/2017 16:24

My other issue - and one that I don't see being solved any time soon because it's so complicated - is that my DC love seeing their cousins (Dsis's DC) and vice versa.

But although I do get on with Dsis, she is v close to my M - who practically lives with her most of the time. So I can't see Dsis/her DC without seeing my M. And I can't explain why to Dsis because we've never talked about our M on any deeper level than agreeing she can be a right old bat. Dsis's life is so enmeshed with my M that it's just one big can of worms.

But in the mean time my DC are missing out on seeing their cousins and I do feel guilty about that.

ANewDawn · 05/05/2017 16:24

I'm in a shit place right now. Both me and STBXH come from dysfunctional families, his more so. Now we're divorcing I'm seeing the real him and I'm so distraught. I think he is borderline. Some things he's said and done have scared me.

I instigated the divorce but he's doing everything he can to make it all about him . How did I get to this place. I'm paying a heavy price. I feel so trapped and sock right now

ANewDawn · 05/05/2017 16:25

Sick right now Hmm I think I'd be better off as a sock. I'd probably be trodden on less than I am right now.

BadTasteFlump · 05/05/2017 16:35

X-posted with you treacle. Empowered is all good - hold onto that one Smile

I was thinking the same thing today - that it's crazy how a bunch of strangers on the web seem to understand and help me more than my own family ever have. The chapter I'm reading in my book atm is talking about the concept of 'mothering', how we all need it in our lives, and how we can do it for ourselves, and also receive it from any other people in our lives, not just our 'mother'. And funnily enough, I do have a couple of close friends who do 'mother' me a bit, in all the good ways, checking up on me when they know I'm struggling with all this, coming round with some chocs and letting me blurt it all out Smile. It makes me wonder if I was drawn to them because I was lacking that in my life. DH is also pretty good so I'm lucky really (if you forget my birth family - ha ha)...

BadTasteFlump · 05/05/2017 16:37

Anewdawn I'm so sorry - that must be the clumsiest and most insensitive x-post ever Flowers

I'm sorry you're feeling shit.

ANewDawn · 05/05/2017 17:43

Ah don't worry! I know what you mean. It's made me think that I need someone to mother me. My DM is pretty cold but I know her heart is in the right place. Wish I could advertise for MumsRUs or something Grin

BadTasteFlump · 05/05/2017 19:12

Aw you don't need mumsrus - we're all mothering each other on here Flowers

TreacleChin · 05/05/2017 20:03

Flump It must be cross post Friday, I was posting when you were too xx

My mum doesn't give me the total silent treatment these days but she gives it my dad, she gives it other people too, randomers like the short blonde at Tesco (for some lame reason), but I honestly don't think they notice. She calls it 'ignoring', she used to do it more when she had more people to ignore but these days she's got no one close left to ignore. I'm aware of her 'ignoring' so I've been talking through it and pretending it's not happening because my mum's idea of ignoring me is to still meet up with me but to show displeasure and disinterest. Complex isn't it Confused

My mum used to be a diet consultant for a well know diet thingy, every year all the local consultants would meet up at Christmas for a meal, she went twice but said she wasn't going again because they all talked about themselves and didn't ask how she was... so she announced (to me) that she was ignoring them. She's currently 'ignoring' my dad because his breath smells of garlic & he's not used all the turmeric she's bought. I honestly think FFS what are you, six years old!

As for your kids and sisters kids, I've no experience but could you perhaps organise a kids day out, to see a kids film or theme park. Something that wouldn't interest your mum or where there wouldn't be room in the car, it'd be a bigger day out but less emphasis on your mother. Xx

ANewDawn I'm sorry you're going through a shit time. I wish we could adopt mums, like how people adopt kids. I'm sure there are plenty of older people out there with lots of love, caring and knowledge to share and give, it's a shame there's no app for that. Xx Until then, there's loads of support on here, it's humbling that everyone here is going through their own shit yet still has the time and energy to offer support to others.

BadTasteFlump · 05/05/2017 20:29

Treacle they really are a mind-fuck aren't they Sad. Just wish I coukd stop mulling it over - my M really doesn't deserve my headspace.

I've tried to arrange things, days out, etc with my Sis before without involving my M but it never works - she always finds out and tags along. My Sis sees her all the time so our M knows her every move pretty much. It would drive me mental but my Sis seems quite happy with the situation Confused. I think my M must save all her fury for me.

I think if my M's latest sulk goes on long enough my Sis will have to notice and ask her or me what's going on. I suppose if she asks my M I'm screwed because it will obvs all be my fault... Part of me thinks fuck the lot of them; let them all drive each other nuts living in each other's pockets. But unfortunately the other part of me just thinks it's really sad. God only knows what my Sis's husband thinks about his MIL living with them pretty much full time - it's a really weird situation. He's a right grumpy sod too quite often but then anybody would be grumpy having to live with her....

Onthehighseas · 06/05/2017 16:51

Hello all. I've posted about my Mum on here and some of the earlier threads with previous usernames . She had been ill for a while and has now died. If anyone has ever been through this and has some wise words, I'd really appreciate them.

I feel completely adrift. Tearful, sad and most of all, guilty. Could I have made it better, should I have made it better? If I hadn't got to the point of closing down emotionally to her, maybe given her another chance to put things right, maybe it would have been better. There were a couple of times we had strong words in hospital, both of which my rational brain tells me were due to her being absolutely horrible, but I still feel guilty. During one of these, she told me that in her opinion I'd always preferred my Dad over her (true to be fair) and now that keeps making me feel even more guilty, even though there was of course a reason I preferred him.

She seemed so vulnerable when she was actually dying, and I think maybe its that version of her that is in my mind now, rather than the woman she was for much of my life.

No idea if any of this resonates, or if anyone has had similar feelings, but would love to hear from you if you have.

BadTasteFlump · 06/05/2017 17:18

On I'm sorry to hear you're going through this Flowers

I've not experienced this exactly but my dad died when I was a teenager. I had no reason to feel guilty but it didn't stop me feeling it, about all sorts of things I should or shoudn't have done. I'm no expert, but I do know that feelings of guilt are a normal part of the grieving process, when you've had a 'normal' relationship with the person, let alone when that relationship was dysfunctional or troubled.

Hopefully somebody wiser than me will be along soon, but in the mean time Flowers Gin Cake

Makealist1 · 06/05/2017 17:27

I haven't got to this stage either, but I agree that this is very normal. You'll probably go through some - or all - of the grieving stages in the future. In your head you know that you couldn't have 'made things better', no matter how often you tried. But we all wish ....
No one likes to see anyone suffering. It's like they're a baby/little child again, so you want to make things better. But you couldn't - and that's not your fault, on Flowers. Look after yourself

TreacleChin · 06/05/2017 18:14

Sorry you're feeling sad highseas Flowers

Guilt is horrible, there should be an off switch because used in this way it torments and you're right, it messes with rational thought.

Rationally, you shouldn't feel guilty for how you've felt in the past, feelings are far too complex and even though guilt is a powerful beast, feelings will trump every time. I don't actually believe feelings are a conscious choice, unlike emotions that are able to be controlled. You felt how you felt because you did, you can't unfeel it. Xx

pansydePotter · 06/05/2017 18:22

@onthehighseas, The greatest thing about this thread is that you can say things here that at least one other person can identify with. My mum died 18 months ago at 94, I was 67. 67 years of being her whipping boy but still running around after her, doing everything for her, without any gratitude, any kind word or praise. I sometimes have to pinch myself to believe that I put up with it.

She was in a nursing home for 5 years with Alzheimer, I visited regularly and I hated it. I used to think "why am I doing this, you don't like me and I don't like you". She did not recognise me and did not communicate but because I felt I was "on show" to the staff I felt I had to try to make an effort to talk to her". She had a stroke and was admitted to hospital. She could not drink or eat and yet amazingly she survived for 6 weeks. I went every day and sat with her for hours on end because I did not want her to die alone. I kept thinking 'how much harder this would be if I cared about you. Maybe there is some benefit in being treated cruelly all your life. Especially when I saw other relatives wracked with tears.

At first after she died I felt a huge sense of relief. I would relive over and over again various scenario, when she had been cruel. All those missed opportunities to walk away. Then after about 6 months I started to doubt myself. Was I to blame, should I have done more, should I have been kinder. From a small child, hiding under the kitchen table, hugging my brother, hoping he would not wet himself, I had learned not to let my defences down. Don't allow her to see how you really feel. Part of me knows our poor relationship was not my fault, but I think the inner child always make you doubt yourself.

AttilaTheMeerkat · 06/05/2017 18:31

pansy

You did what you thought was right at the time. Societal convention I think has a lot to answer for. It is still not your fault that your mother was abusive towards both you and your sibling and if anyone was at fault here it was her. You were but children at the time.

I would suggest you read "Recovery of your Inner child" written by Lucia Capacchione if you have not already done so.

pansydePotter · 06/05/2017 18:31

One other thing. My brother and I are not close but we email each other now and again. When it came to clearing the house I could not bear to go back there, so he came home from abroad and dealt with it. He had not been to her house for many years. I think he only saw her about 3 times in the last 10 years.

After it was cleared he phoned me and said that, when he saw "that table" being taken out, he felt physically sick. That really haunts me to think that we shared such horrible memories and I wonder if it why we are not close.

pansydePotter · 06/05/2017 18:34

Thank you Attila, can you tell me what the book covers?

AttilaTheMeerkat · 06/05/2017 18:45

Hi pansy,

This is a description:-

Readers explore all aspects of the Child Self as well as the Inner Parent (the nurturing and protective as well as the critical parent). Endorsed by experts: Charles Whitfield, Melody Beattie and Louise Hay, this book has become a classic in the field of Inner Child healing. It is being used in treatment centers worldwide, especially with survivors of child abuse and those recovering from addictions.

If you do read it I sincerely hope it helps you. There are also some other resources at the start of this thread that you may want to look at too.

pansydePotter · 06/05/2017 19:13

Thank you

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