Morning Venus, how are you?
I have just got back from swimming, ta da!!!
Back on track for excercise and diet (hopefully) after the last while of sloth. I feel at the moment as if someone has crept up on me, and strapped a layer of lard around my middle.
I haven't been completely abstemious on the wine front either, a night here, a night there. Still much better than this time last year, and something to build on.
I have had lots of thoughts about this thread in the last week, when I haven't been able to post much, and I've missed it, because it helps me so much to write things down.
I think the one thing that I am grateful for, above all else, is that talking on here, has given me the tools to stop going over and over my regrets about things in the past, eg:being grumpy because of a hangover with the children, being vile with Dh instead of talking. Laying awake at night, re-living things, and then drinking the next night so that I don't.
The support on here encourages me to try to be how I want to be (which is a non-drinker because moderate isn't in me, not the same for everyone), and to go forward, not look back.
Here endeth my sermon
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Hope you and Nemo got some good sleep Mouse.
xxxxxx