hello all!, hi to worried! - had a resonable day here, managed not to stuff mils head in to the yorkshires! 
i think i will have a look at this allen carr book, i think anything that is seen as a positive help is a good thing!
luci - im so pleased for you!, keep this up for a few more days and you really will feel so much better!, each day sober is heaven!, i used to get totally pissed on a sunday
, monday was always such a trial, i would be shaky, proberbly smelly
, bloodshot eyes, useless at work and feeling so bloody guilty for wasting another weekend
- weekends now are a joy!, i get so much done, socialise, sleep properly, eat properly, ohh its wonderful! 
anyway, off to make some horlicks, sunday papers in bed, alls well with my world! 
btw, the thought of a hangover is too horrible to contemplate!
night all!!
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